Quelles sont les heures d'ouverture ?

Lundi 09:00 - 16:00 Mardi 09:00 - 16:00 Mercredi 09:00 - 16:00 Jeudi 09:00 - 16:00 Vendredi 09:00 - 16:00 Samedi 09:00 - 00:00

AMBER YOGA

I am a certified yoga teacher specializing in Hatha yoga, Ashtanga yoga, and weight loss yoga practice along with nutrition tips.

I also offer Kids yoga age 2-5 years old and Yoga therapy for adults ages over 60 years old.

19/01/2026

108 Sun Salutations yesterday morning 🌞

Our 3rd year doing this, and I’m so grateful for every soul who showed up and made it until the end 🤍

Even after three years, I still feel excited, nervous, and challenged every time. That quiet voice in my head asking, “Can I do it?” while pushing through each chaturanga, feeling my triceps shake and complain, and somehow still moving forward. Adrenaline, effort, a few smiles, and a lot of heart kept me flowing 💪😅

Aleli’s intention setting before we began was beautiful and grounding. And the relief at the end… watching everyone soften during savasana, receiving head and neck massage with the sound bath, was pure release and calm 😌🎶

It all happened in just 150 minutes, but it feels like something we’ll carry with us all year. A meaningful victory and a powerful way to start the year together ✨

Thank you for doing this together 🙏🏼

03/01/2026

How I see the world during Christmas Holiday 2025 in Sweden 🇸🇪

18/12/2025

108 Sun Salutations is not about pushing harder —
it’s about showing up with intention.

For the 3rd edition, we gather for a powerful New Year ritual designed to challenge you with care and restore you deeply.

✨ 108 Sun Salutations (at your own pace)
✨ Option poses & rest always welcome
✨ Gentle pause with short massage
✨ Long Savasana with Sound Bath

🗓 Sunday, 18 January 2026
🕙 10:00–12:30
📍 Paris 11 — Shake that Swing Studio
🗣 English & French

💛 Pricing options to support accessibility:
• Community — 30€ (5 spots only)
• Regular — 45€
• Supporter — 50€

🎟 Reserve your spot now and begin the year feeling grounded, strong, and connected.

❤️

05/12/2025

✨ Why Yoni Steam? ✨

A gentle, Thai-inspired ritual to soften the mind, relax the body, and reconnect with your feminine energy. Using a soothing blend of chamomile, lavender, rose, hibiscus, and lotus, this practice invites you to slow down, breathe deeply, and honor your inner world.

It’s not about fixing anything—just creating space to feel grounded, refreshed, and held. 🌸
A sacred pause. A moment for you.

🌿 Tap through the carousel to learn more

07/10/2025

Travel Reflection: Barcelona, Spain

My husband surprised me with the best birthday gift; a trip to Spain. We visited Park Güell, Casa Milà, and Casa Vicens, and I found myself completely taken by Gaudí’s architecture. His work moves through time; bold, thoughtful, and full of life.

What surprised me most was how these buildings, so different from anything in my home country, somehow made me think of home. And that’s when I realized, I’m homesick. After six years of putting down roots in France, that feeling caught me off guard.

Maybe it’s what travel does. It opens us up, stirs what we’ve tucked away, and reminds us where our heart still belongs.

❤ ❤️

07/10/2025

Travel Reflection- Barcelona, Spain

My husband surprised me with the best birthday gift; a trip to Spain. We visited Park Güell, Casa Milà, and Casa Vicens, and I found myself completely taken by Gaudí’s architecture. His work moves through time; bold, thoughtful, and full of life.

What surprised me most was how these buildings, so different from anything in my home country, somehow made me think of home. And that’s when I realized; I’m homesick. After six years of putting down roots in France, that feeling caught me off guard.

Maybe it’s what travel does. It opens us up, stirs what we’ve tucked away, and reminds us where our heart still belongs.

10/09/2025

Throwback to my summer holiday 2025 ☀️

Never thought I’d visit Marseille and suddenly feel like I was back in Thailand 🇹🇭✨ The honking, the motorbikes on the streets, the night market vibes by the harbor, it felt just like home (Samui). The next day, I went sailing through the Calanques on a stunning 90-year-old ship ⛵💙 Pure magic.

Tried the famous bouillabaisse for the first (and probably last 😅) time, not because it wasn’t good (it was delicious!) but because the price just didn’t quite justify a second round.

One of the highlights was meeting an Instagram friend in real life for the very first time… inside a hammam! Such a unique, special, and unforgettable memory 🤍✨

After Marseille, we spent time with family in Nice, then had a dreamy staycation in Var, enjoying poolside days, delicious food, and amazing wine. 🥂🍇

25/07/2025

A gentle, powerful practice made with care and born from my own healing journey. 💗

After 3 years of IVF and struggling with hormone imbalance, I searched for something deeper. That’s when I discovered the ancient art of Yoni Steaming and it changed everything.

I’m so proud to soon offer Yoni Steam sessions using 100% organic herbs grown right here in France, carefully selected to help cleanse, balance, heal, and naturally perfume your sacred space. ✨

This ritual is for every woman who wants to reconnect with her body, her womb, and her feminine energy.

💬 I’d love to hear from you, have you ever tried Yoni Steam before? Would you? Let’s talk healing and self-love in the comments 💕👇

24/07/2025

This trip came together at the very last minute. We booked everything just two or three days before leaving. Originally, we were supposed to go to the UK for Wimbledon and to visit my aunt in Brighton. But my visa application was rejected twice because of some issues with my carte de séjour.

Since we couldn’t make it to Great Britain, we chose to visit “Little Britain” instead (Brittany, France.) We ended up in Bénodet, a tiny seaside town that completely stole my heart. Parts of it reminded me so much of home in Koh Samui, Thailand. The atmosphere, the views, the ocean breeze, I loved everything about it. We spent our days relaxing by the beach.

One of the best moments was visiting Les Glénans. It felt like stepping into paradise. We packed a lunch, took a boat to the island, and spent hours just enjoying the peace and beauty. I swam so much that day and never wanted to leave.

The food was another highlight. Everything was fresh and delicious. I even discovered one of the best deep tissue massages I’ve ever had.

Even though this trip wasn’t what we originally planned, it turned out to be one of my favorite holidays. I really needed it. I came back feeling rested, restored, and genuinely happy.

14/07/2025

I’m honestly so sorry to say this… but this might be one of the best events we’ve had so far — and not because of the number of participants, but the vibe. My gosh, the energy was unreal. The boxing session was next-level — intense, technical, powerful. And this year we got to train with actual gloves, which took everything up a notch.

Not gonna lie, I was struggling to catch my breath a few times — not just because I wasn’t feeling 100%, but because the pace was relentless. 🥵

Then came the yoga. Honestly, it felt like a blessing. The stretch, the stillness, the energy reset… it helped us reconnect — with ourselves, with each other, and with nature. If you watch the last video, you can even hear birds chirping. Oh, and yes — yoga mats for everyone this time. 😁

But this was more than just fun, sweat, and savasana. I think many of us discovered something deeper about ourselves.
Boxers realized they need flexibility and mindfulness in their training.
Yogis realized they could use more cardio and strength.
That kind of cross-discovery? That’s growth.

One thing that did hurt: we had to refund quite a few participants due to the last-minute date change (thanks, unpredictable weather 😅). What truly moved us, though, was how many of them didn’t even want the refund — they just really wanted to be there.

Organizing an outdoor event always comes with risks, but we love training in the open air. We’ll take what we’ve learned and keep improving to make the next one even better.

Big love to everyone who joined us — and a massive thank you to our coach .2 for the incredible session. 💥🙏

25/06/2025

✨ From Private Sessions to a Château in France ✨

I never imagined I’d be teaching corporate yoga. For five years, I poured my heart into private yoga sessions—17 hours a week, every week—alongside launching my massage therapy business in late 2023. My schedule was full, my energy stretched, and yet… something inside whispered: “It’s time to grow.”

In Q1 of 2025, I realized my private session capacity had maxed out. That quiet inner voice became a calling: How can I expand into corporate yoga without losing the 50% tax benefit my beloved private clients receive?

So I began studying. Planning. Dreaming. Still uncertain, still humble. I didn’t have a corporate yoga blueprint—just a clear heart and a willingness to evolve.

And then, out of nowhere, I was invited to teach at a chateau in France. A corporate event. Me. Selected.

I had no car—I rented one.
No extra mats—I bought them.
No time—I made time.

Yesterday, I stood in the heart of that stunning chateau, guiding a group of beautiful souls through breath and movement. What began as a challenge became a doorway. It wasn’t just a dream come true. It was the start of a new path.

✨ I believe things happen exactly when they’re meant to. ✨

To every yoga teacher holding space for others while dreaming bigger:
Keep going. Keep showing up. Don’t wait for perfect—just be ready when the opportunity comes.

Your growth doesn’t need to look like anyone else’s. Just keep aligning with what lights you up—and the universe has a way of responding.

“Start where you are. Use what you have. Do what you can.” — Arthur Ashe
And you’ll be amazed what unfolds.

With love, breath, and possibility,
💛 Amber Yoga

23/04/2025

Always learning, always evolving.

One of the things I love most about what I do is that there’s always more to learn, more to explore, and more ways to help others feel their best.

I’ve just completed a course in Gua Sha facial massage, and it’s been such an inspiring journey. I’ve blended what I’ve learned with my existing knowledge of Thai facial acupressure and intentional facial rituals to create a treatment that’s not just skin-deep—it’s a full experience for the mind, body, and spirit.

This new facial ritual is all about slowing down, releasing tension, and inviting glow and balance back into your skin and your energy. It’s gentle, grounding, and deeply rejuvenating.

If you’re curious to try something new, or just need a moment to reconnect with yourself—I’d love to share this with you.

Your face will thank you. Your nervous system will too.
DM me if you’d like to experience it for yourself.

————-

Adresse

10 Avenue Jean Monnet
Massy
91300

Heures d'ouverture

Lundi	09:00 - 16:00
Mardi	09:00 - 16:00
Mercredi	09:00 - 16:00
Jeudi	09:00 - 16:00
Vendredi	09:00 - 16:00
Samedi	09:00 - 00:00

Site Web

http://www.amber-yoga.com/

Notifications

Soyez le premier à savoir et laissez-nous vous envoyer un courriel lorsque AMBER YOGA publie des nouvelles et des promotions. Votre adresse e-mail ne sera pas utilisée à d'autres fins, et vous pouvez vous désabonner à tout moment.