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HummingBee Prenatal Retreats

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France
Monflanquin
HummingBee Prenatal Retreats

Informations de contact, plan et itinéraire, formulaire de contact, heures d'ouverture, services, évaluations, photos, vidéos et annonces de HummingBee Prenatal Retreats, Salle de yoga, Monflanquin.

🌿Nourish your body, mind and baby in a serene countryside setting
📍Southwest of France
☀️ Visit www.thehummingbee.com to learn more!

08/03/2026

Summer's around the corner and we're swapping spots!

Villa La Balie is where nature takes over. A place where you can fully relax and rewind 🌱

Next retreats:
🗓️ 6-10 May - 5 rooms left
🗓️ 24-28 June - open for bookings
🗓️ 23-27 Sept - open for bookings

06/03/2026

Justine from Belgium: "Best way to connect to your baby and prep for birth, both mentally and physically. This is my second baby and the retreat gave me the space and time to connect to my baby boy, something that felt much harder at home with a toddler.
The food was to die for, the yoga relaxing and the sessions really informative. The rooms were so nice and comfortable, and really recommend the massage too!"

Thank you Justine for sharing your experience 🙏🏼

05/03/2026

✨ WINACTIE ✨

Ik geef 5 tickets weg voor het event op 10 april in Utrecht 🤍

Kom gezellig met je partner, beste vriendin of je mama!

Ik ben er ook en vertel je graag alles over mijn zwangerschapsretreats.

Zo doe je mee:�1️⃣ Like dit bericht�2️⃣ Volg deze pagina�3️⃣ Laat in de reacties weten wie je mee zou nemen👇�⭐ Bonus: Deel dit bericht in je story voor extra kans!

🎉 5 winnaars worden hier bekendgemaakt op 27 maart! Mis het niet 💛

English
✨ GIVEAWAY ALERT ✨

I give away 5 tickets to the We Are Pregnant Event on April 10 in Utrecht 🤍

Bring your partner, best friend, or your mum!

I’ll be there too, sharing about my pregnancy retreats — come say hi!

How to enter:�1️⃣ Like this post�2️⃣ Follow this page�3️⃣ Comment who you’d bring👇�⭐ Bonus entry: Share this post in your story!

🎉 5 winners announced here on March 27! Don’t miss out 💛

04/03/2026

“I am confident.”

We feel strong and confident in Tadasana.
Feet grounded, spine tall, we connect to our strength and our stability.

Before we continue to flow, we pause. We catch our breath and we tell ourselves: I am confident. 🤍

02/03/2026

The Cheerful Chocolate Smoothie 🤎

One of our daily favorites — rich, nourishing, and secretly very healthy. Full of goodness for mama and baby, and just as important… absolutely delicious.

28/02/2026

March Retreat — Fully Booked ✨

A beautiful circle of mothers-to-be is coming together. Spring is around the corner, sun is shining and temperatures are rising! Can't wait to welcome them 💛

Upcoming retreats:
🗓️ 6-10 May - 5 rooms left
🗓️ 24-28 June - Open for bookings
September dates are coming soon!

26/02/2026

Relaxation is one of the most important skills you can practice during pregnancy.

Not only does it help your body and mind recover from the physical and emotional changes of this time, it also plays a powerful role in labor and birth.

Between contractions, the ability to consciously relax can make a real difference. When the pelvic floor and surrounding muscles soften, it creates more space for your baby to move down. When those muscles are tense, it can make the experience more intense and uncomfortable. Relaxation supports a smoother, more supported birth—for both you and your baby.

This is why we always take time for deep rest at the end of our practice. Not as an extra, but as an essential part of the preparation.

Resting. Letting go. Trusting your body. 🤍

Photo by

23/02/2026

This beautiful yoga studio 😍
Counting down to our first edition at Villa La Balie!

Equipped with beautiful mats and props from

Upcoming retreats:
🗓️ 6-10 May - 6 rooms left
🗓️ 24-28 June - Open for bookings

20/02/2026

Diaphragmatic breathing is one of the very first exercises you can start — as early as 1 day after birth — and it all begins with your breath.

When you inhale, your diaphragm moves down and your pelvic floor gently lengthens and relaxes. When you exhale, the air flows out of your belly and chest, your diaphragm lifts, and your pelvic floor naturally lifts with it.

This natural movement helps tone and support your pelvic floor without forcing anything.

It’s a beautiful exercise during pregnancy, essential in postpartum recovery, and beneficial for your pelvic health for the rest of your life.

Note: Always check with your healthcare provider to make sure it’s safe for you to begin.

And remember — you don’t need to add extra force. The lift happens automatically when you fully and gently exhale, fantastic isn't it? 🤗

18/02/2026

Here we are in our (supported) wide-legged forward fold — creating room in the body, releasing tension in the hips, and gently letting the spine lengthen.

The morning sun is entering the yoga studio while we practice together 💛

birth

16/02/2026

One of the most powerful parts of this retreat?
Experiencing pregnancy together 🤍

Ilana reflects on what it meant to share this retreat with other mums-to-be, to be surrounded by women walking the same path.

She expressed it in French, the language closest to her heart.

So grateful she was part of this journey with us. Merci, 🇫🇷✨

14/02/2026

Skip the roses. Gift her something she’ll never forget ❤️

A Pregnancy Retreat designed for rest, bonding, and feeling truly supported.

The most meaningful Valentine’s gift for yourself or your pregnant partner.

Every two months!
Bookings now open.

www.thehummingbee.com

Adresse

Monflanquin

Site Web

http://www.thehummingbee.com/

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