SophroMed

02/12/2025

02/12/2025

30/11/2025

30/11/2025

30/11/2025

30/11/2025

Recent research indicates that making positive lifestyle changes can substantially lower the risk of developing dementia. By focusing on modifiable factors, individuals can take proactive steps to protect their cognitive health.

Studies have shown that engaging in regular physical activity, maintaining a balanced diet, and managing chronic conditions such as hypertension and diabetes can reduce dementia risk. Additionally, staying socially active and mentally stimulated contributes to better brain health. For instance, even small amounts of moderate to vigorous physical activity, such as five minutes per day, are associated with significant reductions in dementia risk.

Furthermore, addressing factors like poor vision and high cholesterol levels has been linked to a decreased likelihood of developing dementia. Research has identified these as new risk factors, suggesting that managing them can delay or reduce the onset of dementia.

Incorporating these healthy habits into daily life can have a profound impact on cognitive well-being. It's never too late to start making these changes, and doing so can lead to a healthier brain and a better quality of life.

30/11/2025

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30/11/2025

38 PCS Christmas Gift Bags with Tags & Ribbon Ties, Assorted Sizes for Xmas Holiday Present Drawstring Wrapping for Festival Party Supplies Favors, Colorful Jumbo/Extra Large/Large/Medium/Small Size #

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30/11/2025

As Amazon Associate, I could earn a commission when you purchase through my link. Thanks.

Create your mindful ritual for the season.
Light a candle, close your eyes, and take three slow breaths… 🕯️
Let the scent guide you back to calm — balance and harmony within reach.
💛 Peace + Tranquility | Balance + Harmony | Serenity + Calm

👉 https://amzn.to/3WGqdXi
thank you for supporting my page 🌿

⸻
🇫🇷 Créez votre rituel de pleine conscience pour la saison.
Allumez une bougie, fermez les yeux, respirez lentement trois fois… 🕯️
Laissez le parfum vous ramener au calme — à l’équilibre et à l’harmonie intérieure.
💛 Peace + Tranquility | Balance + Harmony | Serenity + Calm

👉 https://amzn.to/3WGqdXi
merci de soutenir ma page 🌿

30/11/2025

As Amazon Associate, I could earn a commission when you purchase through my link. Thanks.

Aromatherapy Essential Oil Diffuser 550ml