Ecoyogasurf

Ecoyogasurf VINYASA YOGA with Natalie
@ Dawn Collective Shala in Arrifana, Aljezur.

Thursdays 10.00-11.30am

SEASONAL SLOW FLOW online
(4 weeks - starting 21 January 2025)
Visit: www.ecoyogasurf.com/booking to sign up I am a 450hr trained yoga teacher with 12 years experience teaching in yoga surf retreat settings around the World. After spending years moving between the French Alps and the Atlantic Ocean, my classes utilise the physical and mental benefits of yoga to support flow based sports, specifically surfing and snowboarding. Now, based in Portugal full time, I am grateful to have access to such an incredible coastline. I consider yoga to be a pathway to more acceptance, resilience and awareness, especially in relation to nature and connecting with the Ocean. I trained in Quantum Yoga so the Ayurvedic doshas play a part in my sequencing, as well as surf specific components. I would love to connect with more like minded people so please don't hesitate to drop me a line if you'd like to join a class or simply fancy a chat.

I've been teaching this class Dawn Collective Shala for over a year now! Excited to be starting again this week after th...
15/01/2025

I've been teaching this class Dawn Collective Shala for over a year now! Excited to be starting again this week after the Xmas/New Year break and a trauma informed yoga teacher training!

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Morzine

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+447932602215

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