28/11/2023
Brief therapy is a therapeutic approach focusing on fast, concrete results by addressing specific issues rather than exploring deep psychological roots. Developed by Steve de Shazer and Insoo Kim Berg in the 1980s, its methodology underlies the belief that individuals already have the necessary resources for change but may lack the skills or perspectives to utilise them efficiently. Notable for its limited timeframe, focus on small changes, and collaborative nature, brief therapy is an effective alternative to traditional methods in overcoming immediate challenges and achieving personal goals....
Brief therapy is a therapeutic approach focusing on fast, concrete results by addressing specific issues rather than exploring deep psychological roots. Developed by Steve de Shazer and Insoo Kim B…
