Sara Siri Yoga

19/09/2025

🌿 A little update about this page 🌿

When I first created this space, it was dedicated only to yoga. Sharing practices, reflections and invitations to events. Yoga is still at the heart of what I do, and I will continue to share about mantra, meditation, and retreats here.

Over time, my path has also expanded. I now support wellness entrepreneurs and conscious solopreneurs with mindful social media, helping them grow their online presence with authenticity, without stress or “performing.”

✨ From now on, this page will bring both sides of my work together:

Yoga, mantra, and meditation practices that cultivate balance and connection.

Mindful social media reflections and tips for those who want to communicate with more clarity and integrity online.

For me, these two paths are deeply connected: both are about living and communicating with respect, awareness, and authenticity.

Yoga teaches us union, and I want this page to reflect the same: all of me, in one place.

Thank you for being here. I look forward to sharing this journey with you 💛

17/06/2025

Hello, I'm Sara and I want to share what yoga means to me.
For me, yoga is about presence, not poses. It's about breathing, not bending.
It's about finding peace in your own body, exactly as it is right now.
It's about integrating the principles of yoga philosophy every day, with everyone.
I've been practicing yoga for 15 years and teaching for 6, and I'm passionate about the traditional approach the philosophy, the breath, the inner work that happens when we simply show up.
Because yoga was never meant to be perfect. It was meant to be practiced.
You don't need to touch your toes.
You don't need designer leggings.
You don't need to stand on your head or look beautiful while you breathe.
You just need to show up.
I teach traditional yoga and apply to modern life. I create practical mantra meditations for real people living real lives. I co-organize movement retreats for women who need to reconnect with their bodies through gentleness, not gymnastics. Zefiro Retreats
My harmonium doesn't sound perfect through a microphone, and my poses aren't Instagram-worthy. But my practice is authentic. And that's what I'm here to share with you.
If you're tired of feeling like you're not "yoga enough", you are in the right place.
If you want to learn about breath, philosophy, and finding presence in ordinary moments, stay with me.
If you're ready to discover that yoga is already within you , welcome home

03/12/2024

🙃Do you feel trapped in your daily routine? It’s time for you to take a real breath and regenerate your body and mind. Join our Yoga & Oriental Dance retreat, 21-23 February 2025 in a stunning venue in the heart of Monferrato, Italy.

29/11/2024

25/11/2024

Relax ✨ Un court exercise pour retrouver apaisament et calme 🙏