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Eryn Humphries Rapid Transformational Therapy., Paris (2026)

26/06/2025

Testimonial ⭐️⭐️⭐️⭐️⭐️

(Full version)

I recently completed the 8 week course with Eryn and feel amazing for it. What I loved most about the program is how each week you introduce one small change into your life which you can gradually incorporate into your everyday routine.

The weekly coaching sessions were incredibly helpful for me to reflect on each topic and process what was coming up for me. The two RTT sessions allowed me to explore and address deeper issues I’d been struggling with, including endometriosis, anxiety, mood fluctuations, heart palpitations, and more.

At the end of the course I felt the deep diving into my subconscious had allowed me to come full circle, giving me a great feeling of peace and acceptance to move forward. Now I can use these tools I’ve learned to really help me day to day, and pull me out of any moments of overwhelm.

Having seen psychologists in the past, I felt more like I was venting, however this course gave me the proper tools to understand and work through my emotions in the moment. I truly believe anyone could benefit from working with Eryn, even if you don’t feel you have a specific trauma to address. This experience has been deeply meaningful for me, and I’m excited to continue growing from here.

Thank you so much, Eryn!

⭐️⭐️⭐️⭐️⭐️

11/03/2025

The Fear of Being Seen - Why We Hold Back Our True Selves

Have you ever felt the weight of hiding parts of yourself? The fear that if people really saw you—your struggles, your truth, your imperfections—they might judge, reject, or misunderstand you?

You’re not alone. So many of us have spent years molding ourselves to fit expectations, playing small to stay safe, and keeping our real stories locked away because visibility feels terrifying.🫣

But here’s the truth: hiding doesn’t keep you safe—it keeps you stuck.😢

The fear of being seen is often the fear of being misunderstood or not enough. But what if the very things you’re scared to share are the things that will set you free? What if your truth—the real, unfiltered, imperfect you—is exactly what someone else needs to hear to know they’re not alone?

Authenticity isn’t about perfection. It’s about owning your story, your voice, and your worth without waiting for permission.💪🏻

So today, I want to ask you:
✨ What parts of yourself have you been hiding?
✨ What would change if you fully showed up as YOU?

Because the world doesn’t need a perfect version of you. It needs the real you. And that is more than enough.

If you’re ready to break free from the fear of being seen and step into the most empowered version of yourself, I’m here to guide you. My Healthy Empowered Minds program helps women heal from the root, break through self-doubt, and embrace their truth—without years of therapy or feeling stuck in cycles of anxiety.

✨ DM me “EMPOWER” to chat about how we can work together. It’s time to stop hiding and start living. 💖

07/03/2025

🌎GLOBAL POWER SUMMIT WOMEN IN LEADERSHIP - PARIS 2025 💫🇫🇷

I have had the most unbelievable experience speaking in Paris this week connecting with other incredible female leaders from all over the world
I proudly represented Australia 🇦🇺 and shared my story and wonderful work that I love doing 🙌🏻👏🏻

These women are truly inspiring and exceptional in their own fields

It was an absolute privilege to listen to their perspectives and insights and learn about the work they are putting into the world 🌍

To be involved and to connect with other incredible female leaders was truly humbling and I’m forever grateful for the connections made and the opportunities that are coming 🏆

Paris you have been exceptional !🌟🎉🍾🇫🇷
The energy was electrifying 🤩

07/02/2025

💛 True Sisterhood: The Women Who Lift You Up 💛

There’s something powerful about having women in your life who truly see you—who celebrate your wins, hold you through your struggles, and remind you of your worth when you forget it yourself.

No competition. No jealousy. No judgment. Just love, support, and the kind of friendship that makes you feel lighter after every conversation.

These are the women who cheer the loudest when you rise, who remind you of your strength when you stumble, and who stand by your side no matter what.

🌟 Who do you have in your corner? Tag the women who lift you up and let them know how much they mean to you. Let’s celebrate the friendships that make life brighter!

01/02/2025

✨2 0 2 5 ✨

Welcome back to a new year, a new time in life and new opportunities.

I have been a little MIA over the Xmas holiday break after an interesting and somewhat challenging end to 2024.

Life will often throw us curveballs to teach us valuable lessons we need to learn and to break out of patterns that no longer serve us.

And yes ! even therapists are people who need support in times of need. We are all human working through our own issues so we can be of service to others.

This year is about INTENTIONAL living

Authentic Communication

Alignment with our own Values

We only have pain when we are living out of alignment with who we truly are.

Intentional living is about stepping out of old cycles that drain your energy and choosing a life that aligns with your values, not the world’s demands.

When you start making decisions from a place of truth—your TRUTH—everything shifts. Your work feels more meaningful, your relationships deepen, and your energy is spent on things that actually matter.

✨ Signs You’re in Alignment:
• Your actions reflect your deepest values.
• You no longer seek external validation.
• You feel at peace, even when challenges arise.
• You trust yourself to make decisions that serve your highest good.

✨Living this way requires courage because it asks you to release what isn’t yours—old stories, limiting beliefs, the need to please everyone. But the reward? A life where you wake up each day feeling whole, fulfilled, and in integrity with yourself.

Are you living in alignment with your values, or is something pulling you away? Drop a ✨ if this resonates!

22/12/2024

Imagine this 🤔

You wake up one day and feel free—free from the guilt, the racing thoughts, and the weight of trying to be everything for everyone. You feel at peace in your own skin, connected to your true self. You’re no longer just surviving; you’re thriving.🌺

I know that might feel impossible right now, especially if you’ve been dealing with the scars of unresolved narcissistic abuse. The constant self-doubt, the fear of failure, and the emotional exhaustion—it can feel like an endless cycle. 😣

I’ve walked this path myself, and I know how heavy it can feel. But I also know healing is possible, and I’m here to guide you through it.🙏🏻

If you’re a woman struggling with high-functioning anxiety, depression, or the lasting effects of emotional wounds from narcissistic relationships, my Healthy Empowered Minds program is designed specifically for you. Over 8 weeks, we’ll uncover the root causes of your struggles and work to heal them with powerful hypnotherapy, subconscious rewiring, and compassionate coaching.🧠

This isn’t just another temporary fix. This is deep, transformative healing that frees you to live a life of fulfillment, balance, and joy.🤩

You’re not alone in this, and you don’t have to keep doing it all by yourself.🤝

✨ Ready to take the first step toward healing in 2025? Let’s chat. The first step is saying “yes” to yourself 💖

Dm me for the link to my calendly where you can jump on and make a time to chat for free.

No slimy sales or hidden agendas, just honest conversation about you. 🫵🏻

I look forward to a new chapter with clients who are really ready to shift out of their pain. 🙌🏻

26/11/2024

🌱 A Reminder: The Healthy People in Your Life 🌱

In a world that can often feel overwhelming, the people we surround ourselves with play a HUGE role in our well-being. Let this be a gentle reminder of who the truly healthy people in your life are:

✨ They respect your boundaries – Whether it’s a “no” or a need for space, they honor it without guilt-tripping you.

✨ They celebrate your growth – Your wins, big or small, are their wins too. No competition, just love and encouragement.

✨ They hold space for your feelings – Without judgment or rushing to “fix” you, they simply listen.

✨ They inspire you to be your best self – Through their words, actions, and energy, they lift you higher.

✨ They own their mistakes – Accountability is key. They apologize and work to grow when they mess up.

✨ They communicate with kindness – Honest conversations rooted in respect and care, even during tough moments.

✨ They let you be YOU – No pressure to change, no expectations to perform. Just unconditional acceptance.

Take a moment to reflect on the people in your life who embody these qualities. 💛 Hold them close, express your gratitude, and remember that you deserve healthy, loving connections.

✨ If you’re longing for more of these people in your life, start by becoming one for yourself. 💫 The right people will meet you where you’re at.

Tag someone who embodies this energy and let them know they’re appreciated! 🙌

20/11/2024

The answer is right in front of you .

It’s always where you least expect it.

The letting go is hard

But the path just became clear

I know who I am

I am ME

Flaws and all

I know what I’m put here to do

That is to tell the TRUTH

I’m ok with that

It’s time to speak up.

💯

13/11/2024

Here is another beautiful testimonial from my client Kristy after our work together. ✨💖

Before I met her she was in crisis mode, she was dealing with complex emotions and trauma from her past and she had tried everything to help herself.
She surrendered to her own healing journey and now she has a new lease on life 🌱✨💖🙌🏻

Here is her full story……………………

“To whoever is reading this, I want you to know that you can heal your trauma. I know you can, because I am.

It was by sheer coincidence (I like to say the universe conspired in my favour) that I met Eryn Humphries. But it was meant to be, fate even, if that’s what you believe in. I thought I was ok, I thought I had everything handled. Until I met Eryn.

The compassion and empathy that she showed me was so incredibly sincere. At first I rejected that empathy and compassion, that’s what trauma does to you. It wasn’t what I was accustomed to, and it felt strange.

Once I realised just how genuine it was, how genuine she was, without knowing it, I had started the healing process.

One session kick started my healing journey, I’ve had subsequent sessions when I’ve needed them and let me tell you, there is no looking back now.

I’m a totally new me, the best version of me today. And tomorrow I’ll be the best version of me, all because of RTT and the lovely Eryn.

There’s no other way to heal than to work through your pain, RTT gets right to the guts of it and cuts out the rot that trauma grows in you.

And unlike traditional therapies, RTT works fast and doesn’t leave you sitting in your painful memories, reliving your worst experiences. It is truly liberating!!

I cannot praise this therapy or Eryn enough, I am so grateful to have been able to experience the freedom that RTT has given me. I never thought I could heal so much in so little time. Thank you Eryn, I will be forever thankful for your support xx” - Kristy

05/11/2024

Saw this on my walk tonight 🐛

You may not see this but change is coming 💖

Here is a gentle reminder to stay in your own lane. Focus on you and what you bring to the world, because one day you will make a cocoon to protect yourself from everything else that you know to be true and then the struggle will be REAL.

Everyone has their own set of struggles and challenges in life.
Without them you wouldn’t be strong enough to survive the flight into becoming yourself. ✨

When the time is ready and you are strong enough, capable enough and are ENOUGH
You will fly 🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋

Keep believing in your own unique abilities, your own sparkle you bring to the world 🌍

You are meant to be here

You are always so god damn significant just as you are 💖

20/10/2024

You are not broken. You’ve been through life’s challenges, and along the way, some pieces of you may have fallen off. 🫠

But here’s the truth: you are whole, even with those fragments missing. 🔘

It’s time to find those pieces and rebuild yourself stronger than ever. ✨

I help my clients reconnect with the parts of themselves they’ve lost, holding space for them to heal and become who they’re truly meant to be. ☀️

Let me hold you through this journey so you can put yourself back together and step into your power.

You’ve got this💪🏻🫵🏻

❤️❤️❤️❤️❤️

Eryn Humphries Rapid Transformational Therapy.

26/06/2025

11/03/2025

07/03/2025

07/02/2025

01/02/2025

22/12/2024

26/11/2024

20/11/2024

13/11/2024

05/11/2024

20/10/2024

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