Arielle Kinesiology

23/04/2026

“It’s temporary…”

That’s the little magic sentence I used at home when my children were young… and even as they grew older, whenever they were going through a difficult moment or a challenge.

Such a simple sentence — yet so powerful.

It has the ability to soften and defuse any situation that feels overwhelming in the moment.

Over the past two years, it has become my mantra.

In times of uncertainty, in moments of instability, I remind myself that everything changes, everything moves, everything evolves… all the time.

No matter the challenge — even something as simple as learning to live with short hair 🙄

A little mantra to use without moderation 🤍

21/02/2026

Today’s message from The Kuan Yin Transmission cards:

🩵TAKE MY HAND🩵
I am real and I am reaching for you. Take my hand. Feel the strength and courage within your heart. You are capable of more than you realise. Believe in yourself.

19/02/2026

Not to punish - more like a mirror.

Because freedom isn’t only about having choices. It’s about being able to choose without fear running the show. It’s about saying yes because you mean it, not because you’re scared of rejection. It’s about saying no without drowning in guilt. It’s about staying true to yourself even when someone disapproves.

So life sends the “tests” that touch your hidden chains:
♦️The person who makes you shrink, because you learned that being small was safer
♦️The situation that triggers your urgency, because you equate worth with productivity
♦️The relationship that activates your need to please, because love once felt conditional
♦️The moment that asks you to speak up, because silence used to protect you

That’s where you’re not free: where you abandon yourself to keep the peace, where you over-explain, where you perform, where you numb out, where you can’t tolerate discomfort long enough to stay honest.

And here’s the key: those moments are not dead ends. They’re invitations.
They show you exactly what wants healing:
♦️a boundary that needs a voice
♦️a fear that needs compassion
♦️a belief that needs updating
♦️a nervous system that needs safety #

Freedom grows when you pause in the trigger and choose differently, gently, consistently.

So yes, life will keep presenting the same themes until you become free in that exact place.

And when you are, the “lesson” changes. The same people don’t hook you. The same circumstances don’t control you. You move through them with more choice, more calm, more self-respect.

That is real freedom: not the absence of challenge, but the presence of your own inner authority.

Arielle

11/02/2026

Me, today, stepping outside my comfort zone. It’s been one year since I began chemotherapy. I never wanted this; I tried to avoid it until it became the only way to save my life.

One year on, I feel steadier and stronger. Stepping back from the world became a deep self-discovery I won’t forget. I’m not here to conquer it, but I’m ready to face it again.

I am grateful to be alive and excited for the next chapter 🙏🩵

01/02/2026

You don’t get the dog you want—you get the dog you need 🐾

Time to introduce Rufus!

When I arrived at the shelter, I didn’t have a clear idea of the dog I wanted to adopt. I just walked from kennel to kennel, letting serendipity lead the way.

I didn’t notice Rufus right away. A volunteer told me about him. He was found on the street the day before his first birthday, he waited… until someone finally saw him.

Rufus (that I renamed after my favourite band Rüfüs du Sol) doesn’t have the kind of face everyone warms to, and his size can put people off… he can even be intimidating at first glance.

But after a minute, the more sensitive notice his gentleness, kindness, remarkable adaptability, and his closeness to humans.

Adopting means looking beyond appearances. What Rufus and volunteering are teaching me is that most “problems” people have with animals come from misunderstandings. Less judgment, more listening, patience, and psychology—that’s how we prevent abandonments.

As our story is only beginning, I know we’ll learn a lot from each other.

Saving a life also means saving yourself 🩵

16/12/2025

29/10/2025

What if it was true?
If surrendering meant giving up trying to understand and becoming comfortable with not knowing?
When I came back to France last year after spending 20 years in Australia, my body broke down, I lost my breath and I ended up in hospital… in intensive care.
I often asked myself why did this happen after such anticipated return back to my roots?
The answer never came. I have a little bit of an idea but not the full picture and probably never will. The day I decided to let go of the need to know, I felt more at peace with my circumstances.
I’m not saying it’s easy and I’m not pretending I am ok with it everyday but most of the time… I am.
It takes time to reprogram, to rethink and to learn some new patterns and it’s through the challenges we can, if we want to, succeed 🩵

11/09/2025

Just to let you all know that I’m back in the groove and I’m ready to book some online sessions.

26/07/2025

As I delve back into my personal development program centered around animals after such long break, our little Gribouillis has decided to join the conversation 🩵

Describing the profound bond and affection we share with our pets can often be a challenge. Though Gribouillis technically isn't mine, it certainly feels like he’s part of my family.

The love and care we extend to our pets can sometimes mirror what we offer our own children, especially when the guardian is responsible and actively engaged in nurturing that relationship.

Have you ever considered that the emotional, energetic, and physical ties we share with our furry friends are so intertwined that restoring an animal's energetic balance needs aligning it with that of their human companion?

Any emotional disturbances in a human can have a ripple effect on their pet, whether directly or indirectly.

Acknowledging this intricate relationship is a critical moment in our journey with our companion animals.

It also paves the way for greater personal growth in humans 🌻

31/05/2025

Hello everyone!

It’s been a while since I last posted here. I wanted to share that Arielle Kinesiology has evolved and will be transitioning into something fresh in the coming weeks. My journey through illness in France has led me to a new perspective and my healing practice will take a new turn.

When I decided to move back to France, I had no idea what the universe had planned for me!
While I do face some tough days, I truly believe everything will fall into place, and I hope my story will inspire many of you along the way.

So here I am, a year later—after two major pleura surgeries, a respiratory system functioning at only 40%, losing 13 kg from my already tiny body, and facing a diagnosis of stage 4 breast cancer that was causing my body to react like never before… I am very grateful to be alive!

So… stay tune and I will be in touch very soon 🩵

18/03/2025

It’s been months since I stepped away from the business of the world. Since moving back to France it feels like I’ve crossed so many dimensions.

But here I am, making a return at my own pace. Sharing my journey today would be a lot to expose, so I will keep it light 😊

Who hasn’t often heard this wise advice: “Cherish the little things”.

While I used to grasp this concept intellectually, my recent battle with a major health issue has allowed me to genuinely appreciate in my heart the value of life’s small joys, transforming daily moments into treasures.

I am thankful that this challenge has offered me a fresh perspective on what truly matters. I feel lucky enough to have the right people around me, the ones who truly care and how the natural selection works.

People will come and go but the true ones, with pure intention will always be there, through life’s ups and downs. My advice to you: surround yourself with the real ones, because they’re the priceless one’s of our journey!

So… let’s take a moment to breathe, appreciate, and celebrate the small pleasures that make each day special.

Remember, it’s often the little things that turn ordinary days into extraordinary memories! 😍

Arielle xo

23/12/2024

Yesterday marked my 55th birthday… BTW these flowers were delivered on behalf on my amazing children 💓 Who would have thought it would be an unexpected turning point in my life! Who would have imagined that the events of the month before would bring such a profound change?
On November 17th, I was hospitalised in Paris due to a double pleurisy. Coincidentally or maybe just as a synchronicity, that same day, my beautiful son was arriving in Paris from Australia. We had been looking forward to three weeks of vacation together. Little did we know the turn our holiday would take.
From being diagnosed with a double pleurisy which is fluid accumulating between the pleura and the lung, I had to have emergency surgery on the right lung. Despite of the efforts to drain the fluid, it continued to reaccumulate uncontrollably.
I spent 5 days in intensive care, lost 10kgs, had to have the left lung drained again and then I went home.
I was sooo lucky to have my son by my side the all time… words can’t describe my gratitude, not to mention my daughter’s support from the other side of the world 💖 Nothing went as planned but we managed to spend a full week together after I got out of the hospital 🙏 through this challenge, we even got closer to each other.
It’s not easy to tell my story and exposing my vulnerability but I believe it’s necessary. The glossy picture sometimes gets messy and blurry and there is a reason for it.
The massive challenge I am now going through is teaching me so much about myself, the breast cancer I am facing and the deep lessons I have ignored since my first diagnosis 9yo. BUT because I’m a warrior at heart I KNOW I will be alright.
Patience, compassion, self-love, forgiveness are the key ingredients for my full recovery ✨💖✨

Arielle xx