Psychologue : Marie-Claire Blondia

21/05/2023

Bonjour à tous
Venez nombreux partager ce moment de joie avec notre chœur gospel de Chomerac : le 2 juillet à 18h

CONCERT EVENEMENT à Chomérac (07)
GOSPEL PHILHARMONIC EXPERIENCE
accompagné par le Choeur Gospel de Chomérac
Dirigé par Pascal Horecka

le dimanche 2 juillet 2023 à 21h au théatre de verdure à Chomérac
Petit plus pour les amateurs de gospel ........
Pré concert a capella à l'église de Chomérac à 18h
avec Gospel Philharmonic Experience et le Choeur Gospel de Chomérac.
ça va swinguer de ouffff....
deux tarifs pour cette soirée
20€ pour les 2 concerts ou 15€ pour le grand concert.
Voici le lien pour l'achat des billets
https://www.helloasso.com/associations/dance-chomerac/evenements/gospel-philharmonic-experience-en-concert

Celui à 20€ (trés avantageux) pour 2 concerts (celui de 18h et celui de 21h)à 18h le mini concert a capella avec Gospel Philharmonic Experience (plus de 10 chanteurs professionnels)
et le choeur gospel de Chomérac ( 30 choristes), église de Chomérac ( limité à 300 places)
à 21h, Concert gospel géant avec Gospel Philharmonic Experience et le choeur de Chomérac au Théatre de verdure ( gymnase du triolet en cas de pluie).
Celui à 15€, uniquement pour le grand concert du Théatre de verdure (celui de 21h)
C'est vraiment la soirée à ne pas manquer à Chomérac pour bien démarrer l'été 2023.
Possibilité de petite restauration et boissons , Pan Bagnat et Sandwich que vous pouvez réserver avec votre billet d'entrée,
sur hello asso ou directement à la buvette.
( Pan bagnat que sur commande hello asso)
Possibilité de commander des pizzas au Diablo'thym au
04.75.30.02.39 (pizzéria en face de l'église) en sortant du
pré-concert, vous récupérez vos pizzas et vous allez directement au théatre de verdure pour vous installer.
Vous pourrez manger tranquillement au Théatre de verdure entre les 2 concerts !!!!!!!
IMPORTANT !!!!Pensez à réservez vos places car nous ne pouvons pas garantir qu'il reste des places à l'entrée.
des billets d'entrée seront en vente dans les commerces choméracois.( panier choméracois et boulangerie nebois Salel)
Attention les billets d'entrée vous seront demandés à l'entrée de l'église et à l'entrée du théatre de verdure. IMPERATIF !!!!!

Quelques mots sur Gospel Philharmonic Experience

Gospel Philharmonic Experience allie l’excellence du Classique à celle du Gospel pour porter un message de paix, de joie et d’espoir au plus grand nombre. C’est un projet participatif, unique et innovant, qui réunit professionnels et amateurs sur une même scène pour un spectacle insolite.
Tout a commencé en 2017 quand l’Auditorium - Orchestre National de Lyon a choisi Pascal Horecka pour créer un tout nouveau projet. En avril 2018, un événement inédit et prodigieux s’est donc produit quand la chaleur du Gospel s’est alliée à la richesse de la musique classique : une grande première à cette échelle et une expérience inoubliable pour le public, les organisateurs et les 200 artistes sur scène.
Depuis le lancement, la nouveauté fascine et le concept se fait connaître auprès des programmateurs français… Après le succès des concerts de décembre 2022 à l'Auditorium de Lyon, un bel avenir s’annonce pour Gospel Philharmonic Experience en collaboration avec des Auditoriums, des Orchestres philharmoniques ou des Institutions musicales de renom en France et à l’étranger.

Le 6 juillet prochain il se produira au Théâtre Antique de Vienne avec l’orchestre de l’Opéra de Lyon et la grande Kim Burrell, dans le cadre du Festival Jazz à Vienne

Merci de partager largement autour de vous et à vos amis.....
renseignements 06.23.25.13.85 ou dancechomerac@sfr.fr

Gospel ' Chomérac
Gospel Philharmonic Experience
Horecka Pascal
Le diablo' thym
Mairie de Chomérac
Chorale les baladins
Département de l'Ardèche

31/08/2022

Sois si profondément toi
Qu’en te voyant ils seront profondément eux
Ainsi nous serons profondément Nous

Il n’y aura plus de toi et de moi
Plus aucune dualité
Que la liberté de se déployer, de danser, d’aimer et de briller
Rendant hommage à la beauté de cette lumière d’éternité

🌟

Julie Ann

06/08/2022

THE PARADOX OF LOVING

My love,
you cannot truly “be there” for another
until you learn to “be there” for yourself.

Be there for your breath as it rises and falls.
As it slows, quickens, deepens.
As the belly expands and contracts.
Be there. Be a loving witness
to this extraordinary power that moves through you.

Be there for all your feelings, not just the pleasant ones.
Be there for the grief and the anger, too.
The ease and the frustration.
Be there for the sorrow, the emptiness and the fullness,
the wildness and the calm, the life and the dying.

Be there for all your thoughts.
The ones you love and the ones you hate.
The ones that scare you and the ones you seek.
Be there as they arise and dissolve.
Stay there as they stay and go.

Be there for the broken heart
and be there for the healed one too.
Be there for the answers,
but don’t abandon the questions either.
Be there for the clarity,
but don’t neglect the confusion.

Be there for all of yourself, my love.
Like a mother, there for her children.

And you will be able
to be there for all of me.

Look after me by looking after you.
Find me by finding you.

Let me in by staying near.
This is the paradox of loving.

- Jeff Foster

31/07/2022

INDECISION

Friend, please,
Do not try to decide now.
Do not shut any possibility out of your heart.

Honour this place of not-knowing.
Bow before this bubbling mess of creativity.

Slow down. Breathe.
Sink into wonderment.
Befriend the very place where you stand.

Any decision will make itself, in time.
Any choice will happen when your defences are down.
Answers will appear only when they are ready.
When the questions have been fully honoured, and loved.

Do not label this place 'indecision'.
It is more alive than that.
It is a place where possibilities grow.
It is a place where uncertainty is sacred.

There is courage in staying close.
There is strength in not knowing.

Friend, please know,
There is simply no choice now.

Except to breathe, and breathe again,
And trust this Intelligence beyond mind.

- Jeff Foster

26/07/2022

HOW I BECAME A WARRIOR

Once, I ran from fear
so fear controlled me.
Until I learned to hold fear like a newborn.
Listen to it, but not give in.
Honour it, but not worship it.
Fear could not stop me anymore.
I walked with courage into the storm.
I still have fear,
but it does not have me.

Once, I was ashamed of who I was.
I invited shame into my heart.
I let it burn.
It told me, "I am only trying
to protect your vulnerability".
I thanked shame dearly,
and stepped into life anyway,
unashamed, with shame as a lover.

Once, I had great sadness
buried deep inside.
I invited it to come out and play.
I wept oceans. My tear ducts ran dry.
And I found joy right there.
Right at the core of my sorrow.
It was heartbreak that taught me how to love.

Once, I had anxiety.
A mind that wouldn't stop.
Thoughts that wouldn't be silent.
So I stopped trying to silence them.
And I dropped out of the mind,
and into the Earth.
Into the mud.
Where I was held strong
like a tree, unshakeable, safe.

Once, anger burned in the depths.
I called anger into the light of myself.
I felt its shocking power.
I let my heart pound and my blood boil.
Listened to it, finally.
And it screamed, "Respect yourself fiercely now!".
"Speak your truth with passion!".
"Say no when you mean no!".
"Walk your path with courage!".
"Let no one speak for you!"
Anger became an honest friend.
A truthful guide.
A beautiful wild child.

Once, loneliness cut deep.
I tried to distract and numb myself.
Ran to people and places and things.
Even pretended I was "happy".
But soon I could not run anymore.
And I tumbled into the heart of loneliness.
And I died and was reborn
into an exquisite solitude and stillness.
That connected me to all things.
So I was not lonely, but alone with All Life.
My heart One with all other hearts.

Once, I ran from difficult feelings.
Now, they are my advisors, confidants, friends,
and they all have a home in me,
and they all belong and have dignity.
I am sensitive, soft, fragile,
my arms wrapped around all my inner children.
And in my sensitivity, power.
In my fragility, an unshakeable Presence.

In the depths of my wounds,
in what I had named “darkness”,
I found a blazing Light
that guides me now in battle.

I became a warrior
when I turned towards myself.

And started listening.

- Jeff Foster

16/07/2022

STARS

You are tired, friend.
Your body aches to rest.

Give in.
You have wanted to fall apart for so long.
To let go of your defences.
To be transparent and authentic.

Your cynicism has protected you.
Your fear has served you well.

Your dreams of enlightenment were beautiful dreams.
But there is no need to hold your 'self' together any longer.

Surrender.
Or simply stop pretending that you don't know how.

Fail.
Fall.

The vastness will hold you.
Only illusions can disappear.

The deeper the heart breaks
The more love it can hold.

Don't tell me you are not worthy.
Don't tell me you are not made of stars.

- Jeff Foster

14/07/2022

Voila de quoi se nourrir....

There can be no joy without sorrow.

Ironically, well-meaning gurus who promise endless joy without an opposite are teaching despair.

In the midst of even the deepest joy lurks a profound lesson about the transient nature of experience. The most pleasurable experiences, the most blissful highs, the most tender moments, they will pass. Loved ones will die, become ill, lose their memory. External sources of joy will dry up, or become unavailable suddenly. This is not a mistake but the way of things, part of the heartbreakingly beautiful yin and yang of relative existence.

Don't skim on the surface of joy. Dive into its infinite depths. Taste its gorgeous sorrow, see how joy itself holds an awareness of the never-ending passing of things.

Does this make life depressing? No. Quite the opposite. The looking itself makes everything okay. What we refuse to touch in ourselves we begin to fear. Energies become blocked. And then, ironically, in our refusal to look, we become joyless, lifeless, addicted, even more dependent on external sources of happiness.

Our fear of death, our fear of annihilation, is our fear of life itself - they are one and the same.

The impermanence of form makes life precious, and worthy of our loving attention. Every moment, painful or pleasurable, boring or exciting, is a call to presence - there to be savoured, cherished, felt fully. The touch of a loved one's hand, so fleeting, perhaps absent tomorrow, is present today.

And so today is everything.

Father, mother, sister, brother, stranger and old familiar friend, we are here today; today is the day we meet, today is the only day that matters at all.

- Jeff Foster

08/07/2022

Sometimes you have to commit to feeling worse in order to feel better.

Sometimes you have to lose the hope of ever getting better, before you feel better.

Sometimes healing involves staying very present as powerful waves of sensation move in the body. Sometimes the body shakes, convulses, aches, sweats, burns, as it rids itself of toxins, releases bound-up energy.

The mind says, "I'm getting worse".
The heart knows you're so okay.

True healing is not the removal of symptoms, then, but courage, and trust, and connection with the breath, and knowing that symptoms may intensify before they disappear. And they may never disappear. Yet you may fall in love with yourself as you are, despite the future, and you may drop to your knees in gratitude, for you have been given another day on this precious earth.

Maybe getting worse was the best thing that ever happened to you. Because you've never sensed the presence of love so clearly, and your path has never been more obvious, and you've never felt so alive.

- Jeff Foster