Blue and Tender

Page d'Accueil
France
Saint-Denis
Blue and Tender

Hello ! Je suis Tess Océane Akasha, professeure de yoga certifiée, coach et musicienne, entre la Réunion et l'Europe.

14/11/2025

You are medicine 🐍

If you need support to activate your medicine, becoming your own healer by diving deep within you, book your free call, I would love to connect with you 💚 the link is in my bio ✨

13/11/2025

Your dreams aren’t random — they’re sacred memories from your soul, showing you the way home.
If you’re not living them yet, it’s not because you’re not meant to. It’s because your subconscious mind and nervous system are still learning to feel safe holding that next version of you.

In The Path of Remembrance, my 1:1 mentorship, we walk together through a deep journey of remembering who you truly are — beyond fear, conditioning, and self-doubt.

We work with your subconscious mind, body, and energy to:
🌹 Rewire limiting beliefs
🌙 Regulate your nervous system
🔥 Awaken your soul gifts
🌸 And anchor your visions into reality

This is a path of embodiment — of becoming the version of you who naturally attracts and lives the life your heart has always known was possible.

Book a free call with me to see if this mentorship is for you. The link is in my bio 💓

09/11/2025

Nice to meet you, thank you for being here 🙏🏼🩵

I’m offering a Free Call, a sacred space to explore your truth, your energy and what’s ready to unfold next.

Link in my bio to book you call 🧬

With Love,
Tess

08/11/2025

And if you are scared of being seen and heard ask yourself why ? Go deep in that process.

If you triggered by someone thinking “who does she think she is ?” Again take that opportunity to go inward. How does that situation make you feel ? Do you feel jealousy ? Do you feel like you cannot have what this person has ? Just dive deep into your feelings to the roots. No one is ever responsible for your feelings but you can you use your feelings as a compass in order to go back to your true self.

Book a free call with me if you need support and guidance. The link is my bio.
I help you to reconnect with all the parts of yourself body-mind-soul, to understand your subconscious blocks so you can move forward creating your dream life. 🌀🧬💓

Much Love,
Tess 🌹

07/11/2025

Good morning 🌞 feeling inspired to share this with you ❤️

03/11/2025

You are the oracle. You are all the answers inside. Learn to pause. To breathe, to ground yourself in the here and now, to go back to your body.

What happens when I connect to my higher self, I enter a calm state, clarity comes, my perspective shifts, instead of seeing problems I see opportunities to grow, intuition shows up. And then I feel called to do things that doesn’t make any sense at first, things that don’t seem connected to the situation at all. like to call this specific person, to go to this specific place or to do nothing and relax. Intuition is not logical. It’s all about coming back to your body, and allowing it to give you the clues to follow.

To help you to use this hack, visualize your higher self every single day, how does she look like, what does she wear, how does she talk, walk, move, think, what are her energy, what are her emotions… and merge with Her. Because she is inside of You. She is You.

Love ❤️

29/10/2025

Youhouuu tout ce que j’aime dans les enseignements de cette semaine 🖤🧬🌀✨

J’espère vous y voir, merci de partager 🙏🏼🌹

📸

28/10/2025

When you live with intention, everything you do becomes a ritual 🌸

24/10/2025

Changing the external without the internal keeps you unsatisfied because you keep chasing something to fill a void inside of you. You can be happy now. Stop waiting.
Take that decision. And honor it. By taking small steps Every Day. Not just for a limited period of time. But Every. Single. Damn. Day.

If you want to work 1.1 with me to shift your reality by changing yourself, dm me. You don’t want to force things out, you want to align with what you want. And it means doing the inner work.

23/10/2025

Si tu me suis depuis un moment tu sais que le Yoga a completement changé ma vie parce qu’il m’a changé moi.
C’est plus qu’un outil pour moi, c’est un etat de conscience nous permettant de nous liberer des souffrances, et nous sortir de l’illusion.

Quand je me suis formée, la philosophie du yoga faisait partie de mes cours preferes, et j’adore transmettre cette partie aussi en plus des pratiques sur le tapis. Parce que finalement on est plus hors du tapis que sur son tapis la plupart du temps.

Ces ateliers sont pour les personnes souhaitant approfondir leurs connaissances du Yoga mais surtout pour celles qui désirent aller plus loin dans l’exploration et l’expression de leur être. Pas de niveau requis.

On commence en novembre chez 🧡

22/07/2025

The stories you constantly tell yourself become your reality. The good news is you can change them. By releasing the old, choosing the new ones and repeating them over and over, aligning your actions with these new stories until they become habits, until they become who you are, until they become your life.

If I could do it, you can do it 🩵

📸 ✨

Adresse

Saint-Denis
97400

Téléphone

+33641595332

Site Web

https://www.youtube.com/@blueandtender

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