Hypnotherapy with Vicky Nicolson-James

Hypnotherapy with Vicky Nicolson-James Hypnotherapy and emotional support therapy in person and online. Comprehensive toolkit including hypnotherapy, NLP, coaching and mentoring

Hypnotherapy with Vicky Nicolson-James Dip Hyp HWHP. Empathetic hypnotherapist based in Herefordshire working on line or in person by appointment to help you get to the root of issues such as anxiety, OCD, and IBS. Healing past hurts, PTSD and trauma. Overcome comfort/binge eating, eating disorders, habitual alcohol drinking & stop smoking. Regaining control over fears & phobias. Working towards positivity and hope after surgery, cancer, chemotherapy and Long Covid. I can help you get to a new "you" Hypnothherapy is a gentle therapy and does not require you to pick over wounds or recounting details of experiences. Hypnotherapy will allo you to uncover your own strenghts and resources and build on them. You will learn tools that will last you for the rest of your life.

The goal isn’t perfection.It’s wholeness, authenticity, inner calm, acceptanceHypnotherapy helps integrate the unconscio...
13/02/2026

The goal isn’t perfection.
It’s wholeness, authenticity, inner calm, acceptance
Hypnotherapy helps integrate the unconscious parts of the self — the wounded parts, the hidden parts, the powerful parts — so you stop living divided against yourself.

That’s when authenticity begins and JOY takes over. Permission to live life on your terms

📸 Authentic Parisien wooffa being pampered by a tres chic, authentically joyous fur maman/papa!

Hypnotherapy: A Gentle Way to Do Deep WorkTherapy can feel intense when done alone or if the same old stuff is repeated...
12/02/2026

Hypnotherapy: A Gentle Way to Do Deep Work

Therapy can feel intense when done alone or if the same old stuff is repeated over and over. Like an open cut that can't ever heal properly as it keeps being opened up.

That’s why hypnotherapy is such a supportive tool — it creates a safe inner container where emotions can surface gradually, without retraumatising.

Healing doesn’t have to be harsh to be effective.

At last, perhaps this is your permission to get in touch for a free chat with me to see how I can help.

📸 Otto living his best life.

Self-Sabotage Is a Protective PatternSelf-sabotage isn’t you being broken.It’s often a shadow part trying to keep you sa...
11/02/2026

Self-Sabotage Is a Protective Pattern

Self-sabotage isn’t you being broken.

It’s often a shadow part trying to keep you safe the only way it knows how.

Hypnotherapy helps you explore these patterns with compassion, not judgment — so change happens through understanding, not force.

So perhaps, at last, this is your sign to get in touch for a chat with me.

Hypnotherapy Unlocks Hidden StrengthYour unconscious mind holds more than pain.It holds creativity.Resilience.Strengths...
10/02/2026

Hypnotherapy Unlocks Hidden Strength

Your unconscious mind holds more than pain.

It holds creativity.
Resilience.
Strengths you had to suppress to survive.

Hypnotherapy allows you to reconnect with the golden shadow — the powerful parts of you that have been waiting quietly in the background.

At last, this is your sign to get in touch for a chat with me.

Rebecca from Fettlewell is back to guide us, at The Body Clinic Leominster through introducing herbal remedies to our ...
09/02/2026

Rebecca from Fettlewell is back to guide us, at The Body Clinic Leominster through introducing herbal remedies to our day to day lives. You can join us too.

Explore herbal medicine's healing properties designed to alleviate seasonal allergies. This class offers practical knowledge on identifying, preparing, and using herbs to enhance respiratory health, along with herbal remedies that you can create and take home.

Places are limited, book now to secure your spot. visit the link or contact us directly.

https://www.vagaro.com/cl/IaySb4nP~EUwolYZ54cjqdZdTBacQVNgviRnU7ajhXE=

📲 01568 368 907
📧 thebodyclinicleominster@gmail.com
📍17 West Street HR6 8EP

09/02/2026

Healing Beyond the "Thinking Mind" not just going over and over the same hurts with no resolution or progress

Most people stay stuck because they try to heal through logic alone. If only that worked.....

The shadow doesn’t live in the conscious mind.
It lives underneath — in emotion, memory, and protective patterns.

Hypnotherapy helps you reach those deeper layers gently, so transformation doesn’t feel like a battle or going over and over the same stuff with no resolution.

Get in touch for a free chat to see how I can help.

08/02/2026

Hypnotherapy and the Shadow

Shadow work isn’t about forcing change.
It’s about gently meeting the parts of yourself you’ve buried.

Hypnotherapy is one of the most effective ways to do this — because it allows you to access the unconscious without censorship or overwhelm.

In that calm inner space, healing becomes softer… and deeper.

At last, this is your sign to get in touch for a free chat.

O.m.g where do we start?
06/02/2026

O.m.g where do we start?

Ya know me and my views on granting ourselves permission to give ourselves fresh starts? Read this “The chief beauty ab...
06/02/2026

Ya know me and my views on granting ourselves permission to give ourselves fresh starts? Read this “The chief beauty about time
is that you cannot waste it in advance.
The next year, the next day, the next hour are lying ready for you,
as perfect, as unspoiled,
as if you had never wasted or misapplied
a single moment in all your life.
You can turn over a new leaf every hour
if you choose.”
Arnold Bennett

Adrian Scott Stokes - Sunset, 1910.

If this sounds like something you’re looking for, let’s talk ...“Vicky created a safe place and shared tools I still use...
06/02/2026

If this sounds like something you’re looking for, let’s talk ...“Vicky created a safe place and shared tools I still use to support my self-worth and growth.”
📞 Book a free phone chat

Itchy ears as a sign of menopause?Discuss.... your comments please. (Pic: 'cause it's lovely and a reminder that spring ...
05/02/2026

Itchy ears as a sign of menopause?

Discuss.... your comments please.

(Pic: 'cause it's lovely and a reminder that spring does exist!)

What if it all turns out OK?Not perfect.Not easy.Just… OK.What if the thing you’re bracing for never happens?What if the...
05/02/2026

What if it all turns out OK?
Not perfect.
Not easy.
Just… OK.

What if the thing you’re bracing for never happens?
What if the calm actually lasts longer than you expect?
What if you’re allowed to enjoy this moment without preparing for the crash?

If you’ve lived in survival mode, hope can feel risky.
Your nervous system learned to expect the worst — not because you’re negative, but because you adapted.

Healing isn’t about forcing positive thoughts.
It’s about slowly teaching your body that safety can exist now.

So here’s the thought to sit with today:
What if it all turns out OK — and you don’t have to earn that?

You’re allowed to rest.
You’re allowed to breathe.
You’re allowed to believe this moment might be enough.

And if that feels hard, that’s something we can work on. Gently.

✨ Free chat available — when you’re ready. Is this your time?

Address

Leominster
HR60SD

Telephone

+447790162067

Website

https://www.balancedmind.biz/

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