Hypnotherapy with Vicky Nicolson-James

31/03/2026

The beauty of hypnotherapy lies in its ability to work with your mind’s natural healing and resourceful power. Sometimes it can feel like the first time you have ever been in charge of your brain - Here are some of the benefits I’ve seen and experienced first hand:🫶📣Free phone call to see how I can help

https://www.hypnotherapywithvicky.com/post/unlock-your-potential-with-hypnotherapy-transformative-benefits-with-vicky
📣

Are you seeking a natural, effective way to overcome challenges, make positive behavioural changes, or enhance your overall well-being? Hypnotherapy offers a powerful approach to unlocking your inner potential and leading a healthier, more fulfilling life. At Hypnotherapy with Vicky, I specialise in...

31/03/2026

Got a morning off Good Friday? Appointments available with me 🙏🫶👇at The Body Clinic Leominster

The Body Clinic Leominster in Leominster | Vagaro

Find your next salon, spa, or fitness professional. Read & post reviews. Schedule an online appointment 24/7 for haircuts, coloring, nail care, skin care, massage, makeup, personal trainers, yoga, Pilates and more!

29/03/2026

Identify and change - uncovering the patterns that may be holding you back from the life you want. This is so common - no shame or guilt here. Find out more. I also offer free phone call for you to find out how I can help for joyful, rapid transformations. Get in touch 📣Vick 🫶

You set goals. You want change. You know what needs to be done—but somehow, you still don’t do it.Sound familiar?That’s self-sabotage in action. It’s not laziness. It’s not a lack of intelligence. It’s a loop—often unconscious—where your own thoughts, behaviours or habits are working...

27/03/2026

Lovely review from a lovely client: "After experiencing a traumatic experience and feeling quite down in myself I felt I needed some independent therapy and came across Vicky. After having an initial meeting with Vicky and explaining my sensitive position I found her to be very professional, non judgemental and very supportive and understanding. After having a series of meetings with Vicky it helped to off load a lot of my emotions and for her to get me to focus on the positives and plan ahead. Although I have had the support of my family I felt it really helped to speak to someone independent and who has professional expertise who can really listen and advise and keep me positively focused.
Thank you Vick"
Free call to see how I can help and if I am the right therapist for you.

27/03/2026

✨🌿🌿New Herbal Medicine workshop!🌿🌿✨

Stress less, herbal medicine for nervous system support

Find calm in a busy world.
Modern life places constant demands on our nervous systems. This workshop introduces nourishing and calming herbs that support stress resilience, ease anxiety, improve sleep quality, and help prevent burnout. You’ll learn how herbs work with the body to restore balance rather than simply suppress symptoms, and how to choose the right support for your individual needs. Ideal for those feeling overwhelmed, wired-but-tired, or simply looking for gentle, effective tools to support emotional wellbeing and long-term vitality.

Book here:

https://share.google/TnszFKcIqfY3lVAkO

Or contact us:

📞 01568 368 907 | 📍 17, West Street, Leominster | 🌐 www.thebodyclinicleominster.co.uk

26/03/2026

When you have tried all the talking therapy, the logic, the will power, the medication, the mindfulness, the meditation and nothing seems to stick or work - its time to get in touch. We won't go over and over the past, reopening painful wounds. We take the diamonds of your past learning and use them as evidence to enable you to do what you actually want to do, be, or feel. This could be anything from change of mindset to stopping raiding the biscuit 🍪 tin

If this resonates, get in touch for a free phone call to see how I can help.

In person in clinic (Leominster), my home (North Herefordshire) or the comfort of your own home online 🤓📩

"Vicky ..you are a wee gem as we say in Scotland" is the text I recieved this morningThis is how my client JT describes her on-going hypnotherapy sessions with me. An easier lighter touch than conventional therapy. She had done "talking therapy" in the past and was feeling re-triggered and as if her...

25/03/2026

Living with chronic often feels like your body is stuck on a pain dial that never turns down. The constant ache, fatigue, and flare-ups can make daily life a struggle. Hypnotherapy offers a promising way to ease symptoms by helping the nervous system settle instead of fight. This post explores how hypnotherapy works for pain, what to expect, and why it might be a helpful addition to your pain management toolkit.

Living with chronic often feels like your body is stuck on a pain dial that never turns down. The constant ache, fatigue, and flare-ups can make daily life a struggle. While there is no simple cure, hypnotherapy offers a promising way to ease symptoms by helping the nervous system settle instead of....

24/03/2026

VACCINES | Asda Pharmacy offers meningitis B vaccine at cost price.

Asda Pharmacy has announced that it will offer its Meningitis B (MenB) vaccination at cost price in all of its pharmacies until the 30th April, following confirmation from the UK Health Security Agency (UKHSA) that some of the recent cases identified in the Kent outbreak are MenB.

Customers will be able to access the vaccine for £75 per dose (£150 for a full course – dual dose). The dual dose is usually priced at £179.96. The retailer will be prioritising vulnerable groups, with a particular emphasis on 18-25 year olds, with the vaccines available.

Meningitis B is a fast‑acting and potentially life‑threatening infection. Vaccination offers an important layer of protection, with the first dose beginning to take effect within two weeks. Asda’s decision to provide the vaccine at its lowest possible price reflects its commitment to helping communities take preventative action without added financial pressure.

Faisal Tuddy, Head of Pharmacy & Superintendent Pharmacist at Asda, said:

“We understand that many families are increasingly worried about the Meningitis B outbreak and as a community-focussed retailer, we want to do all we can to help. By offering this vaccine at cost price, we’re making it as easy and affordable as possible for people who can’t access it through the NHS. This service is available in all Asda Pharmacies and we're consistently monitoring stock levels to ensure we can offer this service to as many customers as possible.”

Asda Pharmacy is offering both doses of the Meningitis B vaccination for £75 each until the 30th April 2026 in all 242 Asda Pharmacies across the UK, on a first come, first serve basis.

Customers are advised to book ahead before arriving in store, either through www.asda.com/instore/pharmacy or by calling their local Asda Pharmacy directly if no appointments are showing as available.

24/03/2026

"I approached Vicky for help with my anxiety.
From the point of initial contact and throughout my treatment, she put me at ease enabling me to open up about my situation.
She listens intently and provides invaluable advice on how to tackle complex situations.
Vicky has helped me to control and combat my anxiety so I am now in control.
She is a delight to talk to, her positive energy leaves you feeling invigorated!
If you need help, I can wholeheartedly recommend Vicky"

Thank you M for this 5 star review. Much appreciated. Good luck with your exciting future endeavours. Vick

23/03/2026

"I worried a lot. Will the garden grow, will the rivers
flow in the right direction, will the earth turn
as it was taught, and if not how shall
I correct it?
Was I right, was I wrong, will I be forgiven,
can I do better?
Will I ever be able to sing, even the sparrows
can do it and I am, well,
hopeless.
Is my eyesight fading or am I just imagining it,
am I going to get rheumatism,
lockjaw, dementia?
finally i saw
that worrying had come to nothing. and gave it up. and took my old body and went out into the morning and sang."
Mary Oliver - I Worried, 1935-2019.

Charles Rennie Mackintosh - In Fairyland, 1897.

22/03/2026

From Dreamy Teen to Hypnotherapist: My Journey Into Helping Minds Find Balance

If you had met me as a wild teenager, you probably wouldn’t have predicted that I would become a hypnotherapist!
Find out more 🌈🌼

From Dreamy Teen to Hypnotherapist: My Journey Into Helping Minds Find BalanceIf you had met me as a teenager, you probably wouldn’t have predicted that I would become a hypnotherapist.I was what you might politely call a dreamy teen. Concentration was difficult unless the subject truly interested...