Studio Mel - Pilates in Valbonne

Studio Mel - Pilates in Valbonne Click here to book a class - https://studiomelbookaclass.as.me/ Group mat classes on Zoom: Monday 12h30. Contact me for more info and rates.

I qualified in matwork in London with Anoushka Boone at Pilates in Motion in 2015, then completed my Apparatus qualifications in Cannes with Cristiane Domenici in 2016. Having discovered Pilates myself as a way to eliminate chronic neck pain I am passionate about helping guide people to leading a pain-free and healthy life, as well as working those who wish to simply get back into exercise, get fit or improve their existing sporting performance. Studio Mel, Valbonne on Tuesday 9h15, Wednesday 19h15; Thursday 09h15 (gentle) and 12h30. Please contact me to take a trial class and start straight away! More details on www.livebreathepilates.fr (levels, rates, T&Cs etc)

I am also a qualified naturopathic health coach (CNM, London, 2021) who can help you identify the challenges and blind spots that are preventing you living your healthiest life – together we will figure out which areas of your life are out of balance (sleep, movement, food, rest & restore – a problem with one area inevitably causes problems with another), and empower you to take charge of your health by setting goals, and making often small but effective nutrition and lifestyle changes that will grow over time to transform your health.

I’ve created a little artist corner at Studio Mel ☺️. Two very dear clients surprised me with these beautiful additions ...
10/12/2025

I’ve created a little artist corner at Studio Mel ☺️. Two very dear clients surprised me with these beautiful additions to the Studio..,I’m now wondering who else out there has the artist’s gift as well as there is another space that needs filling. 😜😉👏 thank you for sharing your precious talent Cecile and Avril 🥰🙏🌺

Have a good day everyone. Keep the positive thoughts coming and see your day heading in the same direction ☺️🙃😜 ...
08/12/2025

Have a good day everyone. Keep the positive thoughts coming and see your day heading in the same direction ☺️🙃😜

This week: Quattro slots available and Mat schedule 😊🙏 MAT:Tues : 08h15 (L1-2 EN) & 09h30 Doux (FR)Weds: 18h15 (L1-2 F...
07/12/2025

This week: Quattro slots available and Mat schedule 😊🙏

MAT:
Tues : 08h15 (L1-2 EN) & 09h30 Doux (FR)
Weds: 18h15 (L1-2 FR) & 19h30 (L1-2 EN)
Thurs: 09h30 Gentle (EN) & 12h30 (L1 FR – ZOOM/STUDIO)
*Min. 4 participants. Thank you for booking online

REFORMER:
New level-based groups = better flow + more personalised progression.
Spaces this week:
Mon 17h (Int)
Tue 16h (General)
Wed 07h45 (Int/Adv) • 08h45 (General) • 09h45 (Gentle)
Thu 16h (Int)
Fri (Int/Adv)

✨ Merci! Mel xx

Three FREE well-being events taking place at Studio Mel in January… 😊Wellness Talk Group: Your Path to Inner Peace3 Free...
05/12/2025

Three FREE well-being events taking place at Studio Mel in January… 😊
Wellness Talk Group: Your Path to Inner Peace
3 Free Events
With Laurence Lollier, Hypnotherapist

Join us in a safe, supportive space in Valbonne, where you can share, learn, and grow together.
Connect wih others on their well-being journey and discover a well-being technique to enhance your daily life.

Each session includes :
Expert Insight - Get professional guidance to support your journey.
Group Sharing - Exchange experiences in a caring, confidential environment.
A well-being technique - Take home a well-being tool to enhance your daily life.
3-MONTH PROGRAM • FROM 7:30 TO 8:30 PM

January 19, 2026 - Finding and Taking your place
February 16, 2026 - Embracing Change serenely
March 23, 2026 - Breaking Free from Paralyzing Fears
All sessions conducted in English

Please register online with the QR Code. Thank you! Have a great weekend everyone 🙏🌺😊 - [ ]

Have a good week, full of unashamed bonheur ☺️😊🙃🙏🌺
01/12/2025

Have a good week, full of unashamed bonheur ☺️😊🙃🙏🌺

MAT:Tue 08:15 (L1–2) • Tue 09:30 (Gentle)Wed 18:15 (L1–2) • Wed 19:30 (L1–2) Thu 09:30 (Gentle) • Thu 12:30 (L1) — Studi...
30/11/2025

MAT:

Tue 08:15 (L1–2) • Tue 09:30 (Gentle)
Wed 18:15 (L1–2) • Wed 19:30 (L1–2)
Thu 09:30 (Gentle) • Thu 12:30 (L1) — Studio + Zoom

Min 4 per class

REFORMER QUATTROS

4 reformers now installed and new level classes start Monday. Thank you for your patience as we settle into the new schedule — everything will be running smoothly by 5 January.

This week’s available slots:

Mon 1/12 — 08:30 (Int/Adv), 09:30 (Int), 17:00 (Int)
Wed 3/12 — 09:45 (Gentle)

Thank you and have a lovely week! Mel x

Dream come true… 4 reformers now in Studio Mel… so happy ☺️🙃🙏
24/11/2025

Dream come true… 4 reformers now in Studio Mel… so happy ☺️🙃🙏

Thought for the week! Have a great one 😊😉🌺
24/11/2025

Thought for the week! Have a great one 😊😉🌺

Thanks Sarah (and Jo ) for a great day today in London - it was great to be back in the classroom again with lots of f...
23/11/2025

Thanks Sarah (and Jo ) for a great day today in London - it was great to be back in the classroom again with lots of friendly and enthusiastic Pilates professionals, this time doing strength training- with Pilates on the mat first, and then pure Strength training without Pilates. That said, all the pilates principles are still key to creating great movement patterns in strength training : alignment, use of breath, control, precision, flow, concentration… today was the practical day, and will be followed by further learning and assessments and submission of a recorded class… really looking forward to the challenge and to trying this out with my clients at Studio Mel! I’m going to be looking for some guinea pigs too so please contact me if you’re interested and I’ll tell you more 💪😊😜

Look after that beautiful body of yours! And have a wonderful week 🙏🌺☺️🤔😎
17/11/2025

Look after that beautiful body of yours! And have a wonderful week 🙏🌺☺️🤔😎

Adresse

3 Rue Emile Pourcel
Valbonne
06560

Téléphone

+33 7 83 70 03 18

Site Web

http://www.livebreathepilates.fr/

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My Story

My objective as a Pilates teacher is simple, and is born of a desire to give something back and transmit what I have personally gained from Pilates myself.

Having discovered Pilates myself as a way to eliminate chronic neck pain I am passionate about helping guide people to leading a pain-free and healthy life, as well as working those who wish to simply get back into exercise, get fit or improve their existing sporting performance. In January 2015 I qualified in classical Pilates Matwork with Anoushka Boone at Pilates in Motion, West London; and then I completed my teacher training on the machines with Cristiane Domenici at the Studio Pilates in Cannes in December 2016.

I teach privately (in both English and French) either from my home (where I have a Pilates Springboard wall unit), or I can come to your home for privates/duos/trios etc. Ideal if you would like a class tailored to your specific needs, or just if you prefer to practice in the privacy of your own home. In addition I teach group mat classes in Valbonne Monday 12h30; Tuesday 9h15, Wednesday 19h30 and Thursday 09h15 (gentle) and 12h30, and also at the Espace Santé les Lucioles in Sophia Antipolis on Monday 07h30 and Thursday at 11h00. Contact me to book your trial class and start achieving your own personal health and fitness goals...

Check out my website www.livebreathepilates.fr for more information or contact me directly on +33 (7) 8370 0318.