Tanyfron Primary Care

05/02/2026

Ydych chi'n byw yng Nghymru ac yn cymryd Therapi Amnewid Hormonau (HRT) ar gyfer symptomau'r menopos? Rydym yn cynnal arolwg gwirfoddol i ddysgu mwy am y gofal a gewch gan GIG Cymru - yn enwedig o ran adolygiadau triniaeth a sut y gellid eu gwella.
Rhannwch eich profiad a helpwch i lunio gofal yn y dyfodol: https://integration2.cavuhb.nhs.wales/surveys/?s=LHPXFDHWKHFFRJK8

Helpwch ni i wella gofal HRT yng Nghymru! Rydym yn cynnal arolwg gwirfoddol i ddeall eich profiadau gydag adolygiadau triniaeth GIG Cymru .
💡 Bydd eich adborth yn llywio gwelliannau mewn gofal a chymorth. Cymerwch 10 munud i rannu eich profiad: https://integration2.cavuhb.nhs.wales/surveys/?s=LHPXFDHWKHFFRJK8

05/02/2026

Are you living in Wales and taking Hormone Replacement Therapy (HRT) for menopausal symptoms? We’re running a voluntary survey to learn more about the care you receive from NHS Wales — especially around treatment reviews and how they could be improved.
Share your experience and help shape future care: https://integration2.cavuhb.nhs.wales/surveys/?s=LHPXFDHWKHFFRJK8

Help us improve HRT care in Wales! We’re running a voluntary survey to understand your experiences with NHS Wales treatment reviews.
💡 Your feedback will guide improvements in care and support. Take 10 minutes to share your experience: https://integration2.cavuhb.nhs.wales/surveys/?s=LHPXFDHWKHFFRJK8

05/02/2026

December 2025 Statistics
Ystadegau Rhagfyr 2025

05/02/2026

📣📣📣 Apêl am Roddion 📣📣📣
Helo bawb. Mis yma, rydyn ni angen yr eitemau hyn yn arbennig.
Gallwch adael rhoddion yn Box Of Delights (Aberaeron) yn ystod oriau agor, neu ddod a nhw atom ni ar ein Diwrnod Rhoddion nesaf:
📍 Festri Capel Peniel, Heol y Dŵr
📅 Dydd Sadwrn 7 Chwefror
🕘 9:30 – 11:30 AM
Efallai byddwn hefyd yn gallu casglu eich rhoddion. Cysylltwch â ni ar Messenger i drafod.
Hoffwch a rhannwch os gwelwch yn dda, a diolch yn fawr eto am eich caredigrwydd a'ch cefnogaeth 🫶

05/02/2026

05/02/2026

Did you know you don’t need to visit A&E or wait for a GP appointment for many common women’s health concerns?

Your local pharmacy can support you quickly, safely and confidentially with:
🔹Urinary tract infections (UTIs)
🔹Vaginal thrush
🔹Emergency contraception (morning after pill) – free of charge for anyone aged 13 and over

Pharmacists are trained clinical experts who can offer advice, treatment and medication. If you need help with any of these concerns, simply visit your nearest pharmacy to get the care you need quickly and safely.

👉Help us help you. Find out more about what your pharmacy can help with: https://hduhb.nhs.wales/healthcare/services-and-teams/pharmacy/

05/02/2026

📣📣📣 Appeal for Donations 📣📣📣
Hi everyone. This month, we're especially in need of these items
Donations can be left at Box Of Delights (Aberaeron) during opening hours, or brought to us directly on our next Donation Day:
📍 Peniel Chapel Vestry, Water Street
📅 Saturday 7 February
🕘 9:30 – 11.:30 AM
We may also be able to collect your donations. Please contact us on Messenger to discuss.
Please like and share, and thank you so much again for your kindness and support 🫶

03/02/2026

03/02/2026

03/02/2026

30/01/2026

Norovirus (diarrhoea and vomiting) is circulating in our communities. Norovirus can be treated at home with hydration and rest. If you have symptoms of norovirus, stay home for 48 hours after they clear.
Follow these simple steps to avoid spreading the infection:
* Stay home for 48 hours after symptoms clear
* Wash hands with soap and warm water
* Don't prepare food for others
For more information and advice please visit https://111.wales.nhs.uk/Norovirus/
The main symptoms of Norovirus are vomiting and diarrhoea. Other symptoms include:
* Mild fever
* Headaches
* Stomach cramps
* Aching limbs
How to avoid catching Norovirus:
Do:
* Wash your hands regularly with soap and water
* Keep household surface clean
Don’t:
* Share towels, flannels or toothbrushes
* Eat raw or unwashed food