Tanyfron Primary Care

25/11/2025

Reminder: Patient Questionnaire

If you have some spare time, we would really appreciate your feedback.

Diolch yn fawt

Please see the web link and QR code below for this year’s patient questionnaire:
Gweler y ddolen we a'r cod QR isod ar gyfer holiadur cleifion eleni:

https://forms.office.com/e/i9bznSfULg

24/11/2025

Ymunwch â ni am y Fforwm Ceredigion Oed Gyfeillgar nesaf ar Dydd Gwener 28 Tachwedd, 2–4 p.m. 🌟

Agored i bawb—ymunwch wyneb yn wyneb neu ar-lein a rhannwch eich barn ar sut i wneud Ceredigion yn le gwych i heneiddio!

24/11/2025

Join us for the next Age-Friendly Ceredigion Forum on Friday 28 November, 2–4 p.m. 🌟

Open to everyone—come along in person or online and have your say on making Ceredigion a great place to grow older!

21/11/2025

‼️ We are currently experiencing technical difficulties with our telephone system. If you are unable to get in contact with us but are in need of an urgent appointment, please either submit an eConsult or phone 111 explaining that we are experiencing issues with our telephone system.
If you are waiting for a clinical call back today, please bear with us while we resolve the problem.

Apologise for any inconvenience ‼️

18/11/2025

18/11/2025

Our Winter Wrapped Up guide is now available - your go-to resource for staying warm, managing energy costs, and keeping well this winter. Free to download. Or call Age Cymru Advice for your free copy 📞 0300 303 44 98


Mae ein canllaw Winter Wrapped Up ar gael nawr - adnodd hanfodol yn llawn syniadau am sut i gadw’n gynnes, rheoli costau ynni a chadw’n iach yn ystod y gaeaf eleni. Ar gael i’w lawrlwytho am ddim. Neu ffoniwch Gyngor Age Cymru i ofyn am gopi am ddim 📞 0300 303 44 98

https://www.agecymru.wales/siteassets/documents/information-guides-and-factsheets/wwu---english.pdf

13/11/2025

How have you prepared for winter? ❄️

Preparing for the winter months is an important step in ensuring that you stay safe, warm and independent year-round. From checking smoke alarms through to signing up to the Priority Services Register, there are a whole host of things that you can do to make sure that you’re best prepared for the colder months.

Over the next few weeks, Care & Repair will be sharing our from our Home Energy Officers, who work on our Older Not Colder service - https://careandrepair.org.uk/oldernotcolder/

13/11/2025

November is Mouth Cancer Awareness Month.

Each year, over 350 new cases of mouth cancer are diagnosed in Wales and it’s twice as common in men.

Did you know? 90% of mouth cancers are linked to lifestyle choices.

Making small changes today can protect the health of your mouth:

✅ Drink less alcohol
✅ Quit smoking or chewing to***co
✅ Eat a healthy, balanced diet
✅ Use SPF on your lips
✅ Practice safe s*x to reduce HPV risk
✅ Check your mouth every month
✅ See your dentist regularly or call NHS 111 Wales if you are not registered with an NHS dentist and have any concerns

👉 If you need help quitting smoking our Smoking and Well-being service can support. Get in touch by calling 0300 303 9652, emailing smoking.clinic@wales.nhs.uk or completing this online referral form:https://forms.office.com/pages/responsepage.aspx?id=uChWuyjjgkCoVkM8ntyPrlgZabIh1D9FqU_IG3nIcZ9UM1BHQkQ4TjU5V1RHRlNMVFhCMENLVE5MSS4u

👉 You can also register with the national NHS stop smoking service for Wales here: https://www.helpmequit.wales/

👉 Your local pharmacist can also offer support and advice to help you quit.