Grow with Becci

31/12/2025

HAPPY NEW YEAR 2026 🥳🥂

I'm putting my lovely Christmas pressie off the main man himself Kieron Gough to good use tonight with planning and making notes.

Let's all make 2026 the best yet!

Happier healthier fitter and slimmer

GROW ❤️

31/12/2025

⭐️ Sarah has lost an incredible 8 stone with GROW! ⭐️

"'I dont feel embarrassed by my size anymore because I have got to where I am. I feel better in myself. I feel so much happier in myself after loosing 8 stone"

I think you'll agree with me that Sarah looks fantastic! ❤️

29/12/2025

Yum! 😋

Yes, this is a weight loss breakfast! 🍳

Lifestyle Member Gail, from our Pontypridd Friday 9:30am group, shared this brilliant breakfast – and would you believe, almost everything on the plate is ZeroCount?

That means no weighing, no measuring, no counting. Just real, satisfying food that helps our members feel full and lose weight.

The only thing Gail counted was a few Smart Calories for the brown sauce – and with our Everyday Balance plan, that’s how simple it is. No faff, no fuss, just healthy eating that works.

Ready to get started?

Join Grow this January and save £5 with half-price joining – it’s weight loss done differently.

29/12/2025

My Abercynon group is open today 🥰

930am Abercynon Community Centre

New members welcome - HALF PRICE MEMBERSHIP

See you all soon 😘

28/12/2025

Last Christmas felt different… and this one does too 💫

Ashlee has lost a phenomenal 5 stone with Grow in 2025 — and more than that, she’s found herself again. The confidence, the smile, the spark… it’s all there.

She says she now loves the person she is — and we couldn’t be prouder of her.

This is what can happen when you stop dieting and start changing your life. Grow gives you the tools, support, and motivation to make it happen — for good.

✨ Ready to feel like you again? Join Grow today and let’s get started.

28/12/2025

This is what its about. Finding a new love for yourself. Everything changes - its not just about the number on the scale. Its about the confidence you gain and the happiness. ❤️ Well done Ashlee, this is so powerful 😘

28/12/2025

Steak and chips in my house every Wednesday! 😋

Its a meal thats an absolute must! And totally on plan!

That's the thing with GROW and EVERYDAY BALANCE its just real food. Theres nothing off limits - its just all about the balance. Weightloss done differently!

Steak - Zerocount

Chips - Zerocount

Broccoli - Zerocount

Why not add some peppercorn sauce? Its counted, but thats what your daily budget of smart calories is for 😋



REMEMBER! ITS HALF PRICE MEMBERSHIP ❤️

27/12/2025

Yes! You can loose weight with GROW

And

Yes you can keep it off with GROW ❤️

My third Christmas at my target weight and its all thanks to GROW!

Yes im a lifestyle coach with my own amazing group, but im still very much a member to!

I could never do this on my own. Its because of the support I get, and the help I recieve that keeps me focused. This is what keeps me on track!

Of course I still enjoy life.. theres been holidays.. (quite a few this year!) Social events. A big birthday 🙈 and of course Christmas meals and nights out.

But believe me, you can still enjoy these moments while keeping hold of your lifestyle goals!

I have no doubt that our Everyday Balance Plan is the best out there ❤️

26/12/2025

Weight loss done differently 💙

How amazing does Ashlee look? 5 stone down and looking incredible! 😍 a whole new you!

By making the commitment to herself, following our Everyday Balance plan and the help and support from weekly group Ashlee has smashed it 🙌

Would you love to become Happier Healthier Fitter and Slimmer? Of course you would, we all do right? Then come along and join us. Let's do it for 2026! ⭐️

My group is held every Monday 930am at Abercynon community centre.

Im open Monday 29th December to give you that head start you deserve.

25/12/2025

Merry Christmas to you all 🎅🤶🎄

23/12/2025

Weight loss done differently in 2026!

If you’ve been thinking about joining Grow, now’s the time.

Join any of our in-person groups before 31 January 2026 and get half-price joining, saving £5.

Our plan is easy to follow, family-friendly, and designed to help you lose weight without giving up the foods you love.

It’s £25 a month, with expert support from your Lifestyle Coach and weekly group encouragement to help you stay on track.

Simple, honest weight loss that fits around your life.