Kim's KCR

19/12/2025

Appointments available before the holidays, book in for a treat before the chaos starts.
Come relax, release any tension from your body and mind.
http://kimskcr.co.uk/

18/12/2025

Does your body feel suck, not moving the best just not. Feeling restricted and uncomfortable 😳
Treat yourself, we are open over the holidays, book in soon. You wont regret it…
http://kimskcr.co.uk/
Spaces available on Saturday check it out.

16/12/2025

Gift vouchers available, perfect give ideas for all friends and family members. Voucher can be for any treatments or just an amount that they can put towards their session.
Click and collect available now!
Message me, share this post also 💞 Kim’sKCR
Tel/ DM:07834988253

14/12/2025

When we feel our body has given up on us, look closely to what it is saying, is it telling us to slow down or even stop 🛑
Is it breathing heavily through the pain process and not adjusting our posture well enough for our body to relax, release and repair.
Why do we do continue to do this to ourselves?
Why do we not listen to our bodies?
What can we do about it!
Looking at the multiple treatments I provide there is definitely one of them that can help for you…..
Kinetic Chain Release Therapy
Also u can add on connective tissue release for a more active affect.
Dry Cupping Therapy
Wet Cupping Therapy
Manual Lymphatic Drainage
And my newest is the start if Emmett Therapy which because I haven’t completed the course yet I’m offering 1-4 technics as a free add on to any paid therapy.
Book not to see which suits u best.
http://kimskcr.co.uk/

12/12/2025

Just watch and listen
https://www.instagram.com/reel/DQviF4bCQMJ/?igsh=MTJleDQ0MGFmdHk3Zg==

12/12/2025

🔥 Boost Your Gym Performance Before You Even Start! 🔥

If your body isn’t aligned, you’re not training at your full potential.
That’s where KCR + CTR come in.

✨ Unlock your best session with:
• Better mobility
• More power
• Less tightness
• Faster recovery
• Reduced injury risk

Your workout is only as strong as the body you bring to it.
Let’s make sure it’s performing at 100%. 💪

Book your KCR + CTR session today!
DM to secure your spot — limited availability.

12/12/2025

🌿 Suffering from Sciatica or Carpal Tunnel? Relief is Possible! 🌿

At Kim’s Cupping Treatment, we use therapeutic cupping to help ease tension, improve circulation, and support your body’s natural healing process.

✨ How cupping can help:
🟤 Sciatica:
Cupping helps release deep muscle tightness along the lower back, hips, and legs — areas that often compress the sciatic nerve. Many clients report reduced pain and improved mobility after treatment.

🟤 Carpal Tunnel:
Gentle cupping around the forearm and wrist can relieve pressure, reduce inflammation, and restore better movement and comfort.

If you’ve been struggling with persistent discomfort, this natural, non-invasive therapy may be just what your body needs.

🥰Ready to feel the difference?
Book your session today: http://kimskcr.co.uk/

Your wellness journey starts here. 🌿✨
Available at the Grampian MS Therapy Centre Wednesday and Friday also other times available from the KCR Kabin.

10/12/2025

✨ Lymphatic Drainage – Restore, Release & Rebalance ✨
Your lymphatic system plays a HUGE role in detoxification, immunity, and overall wellbeing… yet it’s often overlooked. Manual Lymphatic Drainage (MLD) is a gentle, rhythmic therapy designed to stimulate lymph flow, reduce swelling, and help the body eliminate built-up waste and toxins naturally. 💧

Just look at the bliss in this photo — soothing touch, calming pressure, and a moment for your body to reset.
Whether you’re feeling sluggish, bloated, recovering from an injury or surgery, or simply need a wellness boost… Lymphatic Drainage can help you feel lighter, clearer and more energized from the inside out. 🌿

🌀 Benefits may include:
✔ Reduced water retention & swelling
✔ Improved circulation & immune function
✔ Faster recovery and detoxification
✔ Deep relaxation and nervous system calm

Your body works hard for you every day — give it the gentle support it deserves.
📩 Message me to book your session or use the link ⬇️
http://kimskcr.co.uk/
Please please please
Like, comment and share my post 💞

10/12/2025

💧 Your Lymphatic System: The Unsung Hero of Muscle Repair! 💪

Did you know that your lymphatic system plays a HUGE role in how quickly your muscles recover after stress, injury, or even a tough workout?

When your muscles work hard, they create waste products that can build up and cause soreness or fatigue. That’s where the lymphatic system steps in — it acts like your body’s natural drainage system, clearing out toxins, reducing inflammation, and delivering nutrients where your body needs them most. 🌿

If your lymph flow is sluggish, healing slows down, and stiffness can stick around longer than it should.
That’s why therapies that support lymphatic flow — like Kinetic Chain Release (KCR) or Cupping therapy — can make such a difference. They help your body do what it’s naturally designed to do: heal, recover, and move freely again. ✨

💚 Take care of your lymphatic system, and it’ll take care of your muscles!

http://kimskcr.co.uk/

10/12/2025

🌿 When Connective Tissue Gets Stuck… Your Whole Body Feels It.
Have you ever felt tightness that just won’t go away—no matter how much you stretch, roll, or rest? 😣
That may be stuck connective tissue.

Connective tissue (fascia) is meant to glide, support, and allow the body to move with ease. But stress, injury, overuse, poor posture, and even emotional tension can cause it to bind, stiffen, and restrict. When this happens, movements become limited, pain creeps in, and the body compensates in ways that create even more discomfort.

✨ This is where Kinetic Chain Release (KCR) + Connective Tissue Release (CTR) step in.

🔹 KCR helps bring the entire body back into balance, gently releasing tension throughout the kinetic chain and restoring natural alignment.
🔹 CTR works deeper into the fascia, loosening those stubborn adhesions and helping tissues glide freely again.

Together, they don’t just treat the symptoms—they help unlock the body from the inside out.
The results?
✔ freer movement
✔ reduced pain and restriction
✔ better posture
✔ increased energy and flow
✔ a body that feels more like you again

If your body feels stuck… it may just need the right release.
You don’t have to stay tight, restricted, or sore. Your body is made to move. 🧡

http://kimskcr.co.uk/

06/12/2025

Available now
Kim's KCR
Grampian MS Therapy Centre

06/12/2025

Just started my training to become an Emmett practitioner and will be practicing a few techniques out on my clients till im fully trained with there permission
Check it out
https://www.facebook.com/share/p/16bkgGZk1n/?mibextid=wwXIfr

Neurological & Emmett Therapy Parallels

From an Emmett perspective, rolling a golf ball under your foot can also acts as a gentle neurological reset:

The mechanoreceptors and proprioceptors in the plantar fascia send rich sensory input to the Central Nervous System.
This input can help the brain recalibrate postural tone along the Superficial Back Line .
You often see instant changes in balance, breathing, and ease of movement—consistent with Emmett “reset” responses.

It is also something I suggest may help some of my clients - a foot soak followed by a golfball rolling 5 minutes feels like a lovely pampering foot massage. Relaxing and nurturing as well as helping with resetting all those superficial muscles up the back of the body from feet to head.