Links Medical Practice Aberdeen

25/03/2026

https://www.facebook.com/share/p/1AjVkqdgE9/?mibextid=wwXIfr

23/03/2026

We will be running an Online Focus group for NHS Grampian on Wednesday afternoon from 4pm to 6pm and are looking for participant speakers of the following Languages:

Polish
Russian
Lithuanian
Arabic
Bengali
Cantonese
Farsi

*An interpreter will be present so there is no requirement to be able to speak English*.

Please share with any friends/family who you think would be interested in contributing to this research and a voucher of £15 is available as a thank you for participating.

fans Station House Media Unit NHS Grampian Public Health

18/03/2026

https://www.facebook.com/share/p/1EDpkk6Bce/?mibextid=wwXIfr

No time like the present... pop in and see us today 💖



NHSGrampian Community Pharmacy Grampian -NHSG Aberdeen in Recovery Aberdeen Cyrenians Aberdeen Foyer Somebody Cares Instant Neighbour Grampian Women's Aid Penumbra Mental Health Aberdeen City Health and Social Care Partnership

17/03/2026

Need Help Today?
Here’s the quickest way to get the right care


🩺 CONTACT GP PRACTICE

We can help if you have:
• New or worsening symptoms
• Ongoing medical problems
• Concerns about your medication
• A flare up of a long term condition (asthma, diabetes, heart or lung problems)
• Mental health concerns
• Any problem you’re worried about and unsure what to do

🦷 DENTAL PROBLEMS
• Toothache
• Gum pain or swelling
• Dental abscess
• Broken or loose teeth
➡️ Contact your own dentist
➡️ Or NHS emergency dental services
(GPs do not treat dental problems)

👀 EYE PROBLEMS
• Red, painful or sticky eyes
• Sudden changes in vision
• Flashes or floaters
• Styes or eyelid problems
• Dry or gritty eyes
➡️ Contact a local optician
(Many eye problems are treated urgently by opticians)

💊 COMMUNITY PHARMACY (NO APPOINTMENT NEEDED)
Pharmacists can help with:
• Coughs, colds and sore throats
• Earache or sinus pain
• Hay fever
• Thrush
• Urine infection symptoms (women)
• Rashes and eczema
• Indigestion, diarrhoea or constipation
• Pain relief advice
➡️ Visit any community pharmacy


🌐 NHS INFORM
For health advice and self care information:
• www.nhsinform.scot
• 0800 22 44 88


📞 OUT OF HOURS
If you need urgent help when the practice is closed: ➡️ Call NHS 24 on 111

🚑 MEDICAL EMERGENCY
Call 999 or go to A&E immediately for:
• Severe chest pain
• Sudden breathlessness
• Stroke symptoms
• Collapse or seizure
• Heavy bleeding
• Severe allergic reaction

✅ Using the right service helps everyone get care faster

NHS inform is Scotland's national health information service helping the people in Scotland to make informed decisions about their own health and the health of the people they care for

10/03/2026

We’re hosting My Endo, My Way — an evening dedicated to supporting people living with endometriosis 💛

Join us at Aberdeen Maternity Hospital on Tuesday 17 March, 18:30–20:00 to hear from expert speakers about the patient journey, current research, and available support.
There will also be time for tea, coffee and a friendly chat.

Everyone is welcome — we hope to see you there.

25/02/2026

Cases of measles are on the rise. It's important you’ve had two doses of the MMR vaccine before going to a festival and mixing with lots of new people in a crowd this summer. For more information, visit www.nhsinform.scot/MMRagainstMeasles

18/02/2026

Your local pharmacy offers expert advice on many minor illnesses, so you may not need to see your GP!

Learn more about Pharmacy First ➡️ visit www.nhsinform.scot/pharmacy-first

18/02/2026

This group offers a safe, supportive, and non-judgemental space for anyone who is affected by ketamine use and interested in recovery. Whether you’re taking your first steps, maintaining progress, or simply curious, you are welcome to attend.

You do not need to book – just drop in on the day.
You can share as much or as little as you feel comfortable with, or simply listen.

Date: Thursday evenings
Time: 7pm to 9pm
Location: 56 King Street, Aberdeen
Who is it for: Anyone seeking support around ketamine use and recovery

Please pass this message on to anyone you feel might be interested.

Hope to see you there.

16/02/2026

🧘 Mindfulness Mondays are back — FREE & in-person

Jan–Nov 2026 | Last Monday of every month

Two lunchtime sessions to help calm busy minds & manage stress.

📍 Aberdeen Health Village

📧 Booking essential: graham.fleming@nhs.scot

ℹ️ www.varapunyacentre.com/mindfulness-monday

11/02/2026

📣 Wondering where you are on the NHS referral waiting list?
To help you check current waiting times, please use the official NHS Grampian link below:
🔗 NHSG Waiting Times: www.nhsgrampian.org/about-us/waiting-times-information/
Once a referral has been sent, the Practice is unable to provide updates on expected appointment dates. If you have further questions about when you might be seen, please contact the relevant hospital department directly:
📞 NHS Grampian General Enquiries: 0345 456 6000
Thank you for your understanding. ❤️🏥

03/02/2026

23/01/2026

💙 Living with Chronic Pain? You’re not alone. 💙

Our Chronic Pain Community Appointment Day is a supportive, welcoming space for people living with chronic pain to come together, learn, and connect.
🗓 Tuesday 17 February
📍 Aberdeen Vaccination & Wellbeing Hub, Bon Accord Centre 10.00 - 4.00pm

Join us for a day of talks, information stalls and peer support, all focused on helping you live well with chronic pain.

✨ What to expect:

* Expert advice from the NHS Chronic Pain Management Team
* Opportunities to speak with health & social care professionals
* Information from voluntary organisations and local support services
* Practical tools and strategies for managing pain
* A chance to connect with others who understand your journey

This is a friendly, supportive environment — whether you’re newly navigating chronic pain or have lived with it for years.

Here is the link to the Chronic Pain Community Appointment Day Website Page with more information: www.nhsgrampian.org/about-us/planforthefuture/what-we-intend-to-do/people/putting-people-first/comm…

To book an appointment either click on link: https://forms.cloud.microsoft/e/fHv0nmqRhy
Email: gram.citycad@nhs.scot or Telephone: 07870998369 and leave a message.

Please spread the word: NHS Grampian Aberdeen Foyer Grampian Women's Aid Aberdeen Citizens Advice Bureau Ferryhill Community Centre Sunnybank Community Centre Community Pharmacy Grampian -NHSG Chest Heart & Stroke Scotland Aberdeenshire Health & Social Care Partnership - AHSCP Sport Aberdeen SAMH Quarriers Danestone Medical Practice LLP Links Medical Practice Aberdeen Police Scotland North East Tillydrone Community Campus Station House Media Unit University of Aberdeen Aberdeen Tenants & Residents Partnership