ReformPhysio & Pilates

ReformPhysio & Pilates Reformer Pilates classes
Cults & Albyn Terrace
Musculoskeletal Physiotherapy
Mummy MOT
Pelvic health Physiotherapy

With patient health and wellbeing central to what we do as a clinic, we are very excited to expand access to our experie...
20/02/2026

With patient health and wellbeing central to what we do as a clinic, we are very excited to expand access to our experienced Physiotherapy team and be able to accept BUPA registered patients!

The ReformPhysio & Pilates Physiotherapy team are also registered with Axa, Aviva and Vitality; and now, as a BUPA registered Physiotherapy clinic, it’s easier for members to receive the high quality Physiotherapy care they need with recognised clinical standards and streamlined insurance support.

You are read more in our latest news article https://www.reformphysiopilates.co.uk/news-insights/reformphysio-pilates-is-a-bupa-registered-physiotherapy-clinic on what physiotherapy services can be accessed and to meet the ReformPhysio & Pilates Physiotherapy team.

It’s really simple to access our Physiotherapy team using your Bupa health cover; contact Bupa for a pre authorisation code, provide us with this code at the time of booking and all bookings can be made online or telephone us on 01224 675959.

Get in touch with us if you have any questions on how to use your Axa, Aviva, Vitality or BUPA private health care.

✨ Meet the Team Behind Your Recovery ✨At ReformPhysio & Pilates, our expert physiotherapists are here to help you move b...
16/02/2026

✨ Meet the Team Behind Your Recovery ✨

At ReformPhysio & Pilates, our expert physiotherapists are here to help you move better, recover faster, and live pain-free 💪

From tailored physio programs to specialised Pilates sessions, we combine clinical expertise with a passion for your health.

👩‍⚕️👨‍⚕️ Get to know the people who will guide your journey to strength, mobility or improved pelvic health. Each member of our team brings years of experience, professional training, and a commitment to helping YOU reach your goals.

Curious? Head to our website to meet the full team and discover how we can support your health and fitness journey!

🌐https://www.reformphysiopilates.co.uk/physiotherapy -4

15/02/2026

As the boss, I should probably be unbiased… but after taking Gillian’s reformer classes myself, I can officially say they’ve been an absolute game-changer for ski season ⛷️🔥

Stronger glutes = more power on the slopes.

More core control = better balance and fewer wobbles.

Hip stability = happier knees (especially after long downhill runs).

And let’s not forget the true test of conditioning… surviving après 🍾😂

Ever since that iconic reformer video where Gillian was in full ski gear casually sipping prosecco mid-workout (still not over it), I’ve been fully committed to her classes.

Turns out she wasn’t joking, reformer really is ski prep at its finest.

My legs lasted longer, my turns felt stronger, and I recovered faster between days.

10/10 would recommend for anyone who wants to ski hard and still walk into après with dignity.

Proud moment watching our clients (and myself!) reap the benefits 💪✨

Laura 🎿

You don't need to be injured to see a Physio. Yup, you heard us right. Training for an event like HYROX isn’t just about...
04/02/2026

You don't need to be injured to see a Physio.

Yup, you heard us right.

Training for an event like HYROX isn’t just about going harder.
It’s about staying consistent long enough to actually perform on race day.
�
That’s where physio fits in 👇
✔️ Load management
✔️ Injury prevention
✔️ Faster recovery between sessions
✔️ Fixing small issues before they become race-ending problems

HYROX athletes don’t just train, they maintain.

Your body is your engine. Look after it.
👉 Don’t wait for pain to book

Head to our website to book Physio or read our Hyrox blog:
https://www.reformphysiopilates.co.uk

Looking for a Valentine’s date that’s a little different? 💕 How about a Valentine’s date that really moves you Couples R...
30/01/2026

Looking for a Valentine’s date that’s a little different? 💕

How about a Valentine’s date that really moves you

Couples Reformer Pilates (no experience needed).

The perfect way to share Pilates with your partner and a fun way to connect, strengthen, and sweat together.

📅Saturday 14th feb
⏰14:10
📍ReformPhysio & Pilates, Cults
👩🏼‍🏫Anneta
💰£33 per couple

Book here:
https://goteamup.com/p/4302870-reformphysio-pilates/e/98926985-valentines-day-special/

Only one booking is required per couple, spaces are limited so move fast!

27/01/2026

Great to hear Ed Sheeran discussing how Reformer Pilates fits into his exercise schedule, as he feels in the 'best shape of his life'

Reformer Pilates complements other exercise, focussing on:
🧠Body awareness
🧘Flexibility
💪Muscle Strength and endurance

If you fancy giving Reformer Pilates a try, why not book into one of our beginners classes.

Or...

We have a men only class (for all levels):
📆Tuesday
⏰ 7.15am
📍Cults

♥️Watch this space for our Valentine's Day couples class announcement coming soon!

Have you booked your Reformer Pilates class this week?Whether you're returning to class, or brand new, we've got a spot ...
25/01/2026

Have you booked your Reformer Pilates class this week?

Whether you're returning to class, or brand new, we've got a spot for you.

Don't forget that we've added Sunday morning's to Albyn too, perfect for a spot of Pilates then brunch.

Scroll back through the grid to find our Cults timetable.

See you on a Reformer soon!

Link to book 👇🏼👇🏼👇🏼👇🏼
https://goteamup.com/p/4302870-reformphysio-pilates/

Racing HYROX as a Physiotherapist gives you a slightly different lens.When something feels off, the instinct is often to...
23/01/2026

Racing HYROX as a Physiotherapist gives you a slightly different lens.

When something feels off, the instinct is often to panic or push harder. But as a Physio, we learn to treat symptoms as information, cues that guide smarter decisions, not signs that you’ve failed.

During my first solo HYROX race, when the unexpected happened, this meant adjusting pacing, breaking up work, and changing how I moved so I could keep going safely and confidently.

This is the same skill we build in physiotherapy every day, whether you’re rehabbing an injury or preparing for the demands of a HYROX race.

Performance isn’t always perfect. Adaptability matters more.

Tamara 🖤

Read more about Physiotherapist Tamara's Hyrox experience in our most recent blog.

https://www.reformphysiopilates.co.uk/news-insights/physiotherapist-tamara-reflects-on-her-first-solo-hyrox-experience

This week saw the first ever MumFit class at 🤍So popular they’ve already added two more classes 💪Physio Tamara was out ...
16/01/2026

This week saw the first ever MumFit class at 🤍

So popular they’ve already added two more classes 💪

Physio Tamara was out of the clinic yesterday running a workshop on diastasis and training pregnant & postpartum athletes with the CFA coaching team.

There’s so much confusing (and bad) info out there about exercising during pregnancy and postpartum, which is why we love working with coaches who want to be well informed 🙌

Evidence-based, supportive, and empowering.

If you’re pregnant or postpartum, MumFit is a great option and our team are here to support you with pre & postnatal Physio every step of the way 🤍

Fiona received this feedback after just one Physiotherapy appointment. Good quality Physiotherapy gives you the tools to...
15/01/2026

Fiona received this feedback after just one Physiotherapy appointment.

Good quality Physiotherapy gives you the tools to improve. Don't let concern about needing multiple appointments put you off seeking help.

Due to cancellations, Fiona has two appointments in clinic this weekend. These are perfect for The MummyMOT or male or female pelvic health Physiotherapy.

Booking links are in our bio.

January is that time of year when everyone decides to get back into exercise or start something new. Getting into rainin...
14/01/2026

January is that time of year when everyone decides to get back into exercise or start something new.

Getting into raining doesn’t need to be all-or-nothing.

The best results come from building habits you can actually sustain and choosing movement that you enjoy.

Progress isn’t about perfection, it’s about consistency over time.

As Physiotherapists, we don’t just treat injuries. We help you plan, progress, adapt, and keep moving through setbacks so that training fits your life, not the other way around.

Whether you’re coming back from injury, restarting exercise after a break, or are looking to train smarter, we’ve got you covered.

Get in touch today, our expert team of Physiotherapists are here to help.

Address

Unit 3, Cults Business Park, Station Road, Cults
Aberdeen
AB159PE

Opening Hours

Monday 10am - 2pm
5:45pm - 8:45pm
Tuesday 10am - 2pm
Wednesday 8:45am - 6:30pm
Thursday 10am - 3pm
Friday 8:45am - 5pm

Telephone

+447395088111

Website

Alerts

Be the first to know and let us send you an email when ReformPhysio & Pilates posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to ReformPhysio & Pilates:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

The beginning...

reformPhysio & Pilates was launched in January of 2020 by Physiotherapist Laura Patterson. After 15 years working as a Physiotherapist within the NHS and subsequently a large private practice, Laura was keen to strike an improved balance between work and family life whilst continuing to provide excellence in Physiotherapy care. Thus reformPhysio & Pilates came to be.