What are the opening hours?

Monday 10am - 2pm 5:45pm - 8:45pm Tuesday 10am - 2pm Wednesday 8:45am - 6:30pm Thursday 10am - 3pm Friday 8:45am - 5pm

ReformPhysio & Pilates

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Aberdeen
ReformPhysio & Pilates

Reformer Pilates classes
Cults & Albyn Terrace
Musculoskeletal Physiotherapy
Mummy MOT
Pelvic health Physiotherapy

12/03/2026

Competing at Hyrox Glasgow this weekend?

As a Physiotherapist working with athletes and having completed many endurance events myself, here's my top tips for anyone taking part in an event:

🍐Food-Eat enough and eat well. You will need the fuel to ensure your body has enough energy for the challenge

💦Fluids-And plenty of them. Good hydration is essential for a successful and injury free event

😣Focus-On yourself. It can be so busy, competitive, noisy. But remember why you're there and what YOUR goal is

😄Fun- Take a breath, take it all in and enjoy the process.

And of course, if you are struggling with any injuries or niggles, come along and see us.

https://www.reformphysiopilates.co.uk

11/03/2026

The Mummy MOT 25 % off special-offer-Mothers-Day treat is now available to book online!

Whether you’re 6 weeks or 6 years postpartum, the Mummy MOT is a full specialist physiotherapy check-up to ensure your core, floor and body are working exactly as they should be.

The Mummy MOT special offer vouchers are for use in our Albyn Clinic, with a limited number released with 25% off of the original price and available to book online now until Mother's Day on Sunday 15 March 2026. T's & C's apply.

Buy your voucher here:
https://giftup.app/place-order/260e2912-19d0-4b4d-bf8f-08de25e4cd21?platform=hosted

10/03/2026

Back at Gordon University with the next generation of Physios! 🎓✨

I spent yesterday afternoon with the BSc and MSc cohorts diving into all things Pre and Postnatal Physiotherapy. My mission? To take all that theory and turn it into real-world, clinical confidence.

We tackled case studies, practiced hands-on techniques, and mapped out rehab plans. But the biggest takeaway? You don’t always need a whole new toolkit to work with pregnant and postnatal women, you just need to know how to adapt the incredible skills you already have. 🛠️🤰

Improving access to high-quality care for women starts with empowering our new grads. I’m so excited to see these students head into practice!

(No in session Photos, as I’m still the world’s most awkward photographer when there are people around. Objective for 2027: Stop being shy with the camera! 📸🫣)

Laura

08/03/2026

Today we celebrate the incredible women on our team and the women we support every day. 💜

But let's also shine a light on the UN's calls for:
👍Rights
⚖️Justice
🪧Action

In healthcare, this is a reminder that while progress has been made, inequalities in women’s care still exist, including here in the UK. Too many women experience gaps in maternity care, postnatal support and access to pelvic health services.

As pelvic health physiotherapists, we see how important it is for women to be listened to, supported and given the care they deserve. We’re proud to play our part in improving education, access and support for women through pregnancy, postnatal recovery and beyond. As well as supporting women to move their bodies with confidence and strength during Reformer Pilates.

We Celebrate women today and will continue working for better care every day.

Pilates

05/03/2026

Can a Physio train for a race from scratch? Let’s find out. 🦴✨

I’ve officially signed up for The Gauntlet this September. Current status: Nowhere near fit enough.

As the founder of ReformPhysio and Pilates, I’m usually the one supporting the comeback. Now, I’m the one making it. I’m sharing the next few months to show you the real side of getting back into exercise when life is busy.

No pro athlete vibes here, just smart, consistent training rooted in Pilates and Physio.

Hit follow to see if I actually make it to the start line! ⬇️

Laura 😅

04/03/2026

Celebrate Mother’s Day with a little extra "spring" in your step …

Laura will be hosting a special Mother’s Day Reformers Pilates class on Sunday, 15 March at 10am in our Cults Studio. Designed for daughters or sons to move alongside their mums, whether you’re a seasoned pro or have never even seen a Reformer carriage before, this class is all about celebrating Mother's Day! We’ve traded the high-intensity sweat for a flow that focuses on mobility, strength, and enjoying your time together.

🌸zero experience needed, Laura will guide you both through every move and one ticket price includes two spaces in the class! Book online here:
https://goteamup.com/p/4302870-reformphysio-pilates/e/100344109-stronger-together-a-mothers-day-reformer/

02/03/2026

New month. New energy. Powered by the springs.

Ready to feel the difference? Come load up the springs and move with us 💪🏼

Book your next Reformer Pilates class and let’s build strength together.

27/02/2026

Ever wondered what a Physio gets up to all day?

Here's a snapshot of Physio Tamara's day today, as she helps patients move better and stronger.

As well as getting her own movement in.

You'll find Tamara in clinic Tuesday-Friday.

23/02/2026

What an inspiring and insightful Pregnancy Reformer Pilates study session today for our instructors.

Led by our Founder, Pelvic Health Physiotherapist and Pilates instructor Laura, we delved into safely adapting movement on the reformer, ensuring our clients are supported at all stages of their pregnancy.

Loved seeing our team share and elevate their knowledge.

If you would like to find out more about our pregnancy Reformer Pilates classes or Physiotherapy appointments, get in touch 📧📞

20/02/2026

With patient health and wellbeing central to what we do as a clinic, we are very excited to expand access to our experienced Physiotherapy team and be able to accept BUPA registered patients!

The ReformPhysio & Pilates Physiotherapy team are also registered with Axa, Aviva and Vitality; and now, as a BUPA registered Physiotherapy clinic, it’s easier for members to receive the high quality Physiotherapy care they need with recognised clinical standards and streamlined insurance support.

You are read more in our latest news article https://www.reformphysiopilates.co.uk/news-insights/reformphysio-pilates-is-a-bupa-registered-physiotherapy-clinic on what physiotherapy services can be accessed and to meet the ReformPhysio & Pilates Physiotherapy team.

It’s really simple to access our Physiotherapy team using your Bupa health cover; contact Bupa for a pre authorisation code, provide us with this code at the time of booking and all bookings can be made online or telephone us on 01224 675959.

Get in touch with us if you have any questions on how to use your Axa, Aviva, Vitality or BUPA private health care.

Address

Unit 3, Cults Business Park, Station Road, Cults
Aberdeen
AB159PE

Opening Hours

Monday	10am - 2pm
	5:45pm - 8:45pm
Tuesday	10am - 2pm
Wednesday	8:45am - 6:30pm
Thursday	10am - 3pm
Friday	8:45am - 5pm

Telephone

+447395088111

Website

https://www.reformphysiopilates.co.uk/

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The beginning...

reformPhysio & Pilates was launched in January of 2020 by Physiotherapist Laura Patterson. After 15 years working as a Physiotherapist within the NHS and subsequently a large private practice, Laura was keen to strike an improved balance between work and family life whilst continuing to provide excellence in Physiotherapy care. Thus reformPhysio & Pilates came to be.