Alleve Health

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Alleve Health

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Alleve Health, Health spa, 481 Great Western Road, Aberdeen.

Alleve is a wellness space offering float therapy in spacious flotation rooms, hot Finnish saunas, and refreshing cold plunge baths to help you relax, reset, and recharge.

13/02/2026

This Valentine’s, give something that actually feels good.

Save on gift cards, single sessions and packages, and choose recovery together ❤️

12/02/2026

Even one hour of intentional self care can improve sleep, ease stress and restore balance.

This Valentine’s, book in for yourself and someone special ❤️

06/02/2026

Optimise your health with an invigorating combination of cold & heat therapy ❄️🔥

29/01/2026

One hour, weightless and free from distraction 💜

Float therapy gives your body and mind the space they need to slow down, ease stress and find clarity again.

26/01/2026

Moving between hot and cold triggers natural physiological responses that support circulation and recovery.

Contrast therapy can help reduce soreness, improve energy levels, and support a more balanced nervous system 💜

24/01/2026

Feeling anxious, overwhelmed or burnt out?

Float therapy offers a quiet, weightless space to slow down and reset your nervous system.

19/01/2026

Alternating between heat and cold helps regulate the nervous system and improve blood flow which lifts energy levels and sharpens focus.

A gentle boost when winter energy runs low 🔥❄️

18/01/2026

When you give yourself time to rest, everything else feels easier.

Alleve offers float therapy, sauna and cold plunge to support recovery for both mind and body 💜

15/01/2026

In the quiet, weightless environment of float therapy, your body can finally switch off.

This deep rest supports recovery, reduces stress and leaves you feeling clearer and lighter 💜

12/01/2026

Our new Glasgow sauna & plunge room is open. 
Contrast therapy works by alternating between hot and cold, supporting both body and mind.

Benefits include: • Improved circulation • Reduced muscle tension • Nervous system regulation • Lower stress levels • Increased energy and focus

11/01/2026

A slower Sunday sets the tone for the days ahead.

Giving your body space to recover now supports better focus, energy and ease all week 💜

08/01/2026

Constant pressure keeps the body in a heightened state.

Giving yourself time to reset supports recovery, clarity and long-term wellbeing.

Address

481 Great Western Road
Aberdeen
AB106NN

Website

http://www.alleve.co.uk/

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