Stepping Forward Together

05/04/2023

https://t.co/n92rRRVm6K

Researchers say there are interlinked benefits across mental and physical health from prescribed time in green spaces or near bodies of water

27/01/2023

27/01/2023

Words of wisdom from a fine Scot!

18/01/2023

08/12/2022

It’s that time of year again. The icy, slippery weather has arrived earlier than in recent years, so remember-

“🧵⚠ ❄ Wintery conditions, particularly snow and ice, typically lead to busier A&Es due to slips, trips, and falls. Prevention is better than cure, so if you can, avoid unnecessary journeys, especially if you have to travel on foot. Stay home, stay warm, and stay safe!”

03/10/2022

Love the enthusiasm this wonderful woman has for exercise and life in general.

10/08/2022

Dear all, I just had to share this with you. I have never had the ability to dance like this wonderful woman, who has such rhythm and clearly takes such pleasure in dancing.

“You only live once, but if you do it right, once is enough ...... like Shirley Goodman (96 Years Old)”

03/07/2022

Here’s some more great advice fro Dr Mike Evans, the creator of 23 and a half hours. This time he’s focusing on well being.

Check out our new website http://www.evanshealthlab.com/Follow Dr. Mike for new videos! http://twitter.com/docmikeevans Dr. Mike Evans is a staff physician a...

17/05/2022

Dear Falls Ambassadors, Thank you for your lovely gift. I’m so sad to be leaving the amazing work that we gave coproduced over the past six years but we won’t lose touch. You are an inspiration and I will try to find similarly talented individuals with lived experiences to share in my new home. I will gate crash your meetings and hope that you will find me in Moray when you’re passing.

02/04/2022

Very important information as people start trying to go about their business again.

04/03/2022

I love these short films - they remind me of “Take Heart” from the 70’s but what a powerful message!

Check out our new website http://www.reframehealthlab.com/Follow Dr. Mike for new videos! http://twitter.com/docmikeevans A Doctor-Professor answers the old ...

27/02/2022

I just found this again and thought I would put it back out there for everyone to hear.

Falls Ambassadors Anne and Peter share their stories about helping people prevent falls in Aberdeen. They describe what has motivated them to do this and the improvements in their life and those of