What are the opening hours?

Monday 10am - 8pm Tuesday 10am - 8pm Wednesday 10am - 8pm Thursday 10am - 8pm Friday 10am - 4pm Saturday 9am - 12pm

MSK Therapy and Sports Injury Clinic

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United Kingdom
Aberdeen
MSK Therapy and Sports Injury Clinic

Sports Massage in Aberdeen. Contact us: info@msktherapyandsportsinjury.co.uk

Physiotherapy
Sports & Remedial Massage (Osteopathic articulation & manipulation, Medical Acupuncture & Kinesiology Taping)
Pre/Post Natal Therapy
Pilates, 1-1 sessions & classes available
Food Intolerance Testing
Sports Massage Training courses

Instagram: msk_aberdeen

18/12/2025

🎁Gift Vouchers🎁

There's still time to order yours...but only just! Last date to order your voucher is 23rd December.

Gift vouchers will be supplied electronically, via email.

To order yours, drop us a message with the value you want to purchase (this can be monetary value or per treatment) alongside your email address and we'll send over a payment link followed by the voucher.

🎄✨

15/12/2025

Looking for an appointment over the festive period?

We'll be in clinic but will be working reduced hours - due to this there is already limited availability so we recommend booking in advance.

✨🎄🎅🏻

08/12/2025

We’ve been inundated already for enquiries about gift vouchers for Christmas so we thought we’d share some details below about how to get yours.

1) Tag your Santa so they know what’s on your list 🎅🏻
2) drop us a message to arrange a voucher and let us know the following details:
3) the value you wish to purchase (vouchers can be purchased for the monetary value you choose or per treatment)
4) send us your email address so we can send over an invoice for payment
5) let us know whether you’d like an e-voucher or if you’d like to collect a physical copy and we’ll get santas little helpers to do the rest.

PRE ORDER ALSO AVAILABLE
If you’d like to pre-order a voucher and pay on the 23rd - send us a message. This helps save us admin time by being able to organise these in advance. Please note vouchers will only be valid once payment has been reviewed.

LAST DATE FOR VOUCHERS 23rd December
Due to clinic commitments, the cut off for Christian’s vouchers is 23rd December at 4pm. Make sure to order yours in time!

03/12/2025

Sports Massage & Sprains....

Sports massage can be beneficial following the acute phase (24-72hours) of a sprain. It can help to:

- Aid tissue circulation
- Add tensile stress, reducing haphazard scar tissue formation
- Enhance flexibility, promoting a quicker recovery process
- Alleviate pain and discomfort, allowing for greater ease of movement
- Reduce muscle tension in compensatory areas, aiding in the prevention of future injuries
- Encourage relaxation, which can improve overall well-being and performance
- Support lymphatic drainage, helping to remove waste products from the body

If you've got a sprain, get booked in now - www.msktherapyandsportsinjury.co.uk/book

01/12/2025

Hello December...🎄
Hands up, who's got their Christmas tree up already? 🙋‍♀️
Where did November and the rest of 2025 disapear to?! December is shaping up to be a busy month again. Jayne is now no longer working Saturdays in clinic, but will be working the occasional Friday morning instead so keep an eye out for her Friday hours. Lucy will be covering the occasional Saturday and Sarah is still offering her usual Saturdays and occasional Sundays.
🎁Christmas gift vouchers are available to purchase - send us a DM with the value you want to gift and we'll arrange the rest. As these can take time to organise around our clinic hours, we do kindly ask that you let us know as early as possible if you'd like to purchase a voucher.
We will be posting out festive opening hours but please note the clinic will be closing at 1pm on Christmas eve and re-opening on the 29th December. It's rare for us to close for so many days over Christmas, however the team are needing a well earned break. We will only be open on the 29th & 30th so we recommend booking early to avoid disappointment.
Appointments can be booked online here: www.msktherapyandsportsinjury.co.uk/book

26/11/2025

Do you know the difference between a strain and a sprain?

Yes, they are different injuries - swipe to find out more about what tissues are injured in a sprain and how to manage them.

24/11/2025

Did you know Sports Massage & Muscle Strains go hand in hand?

Sports massage can be beneficial following the acute phase (24-72hours) of a strain. It can help to:
- Aid tissue circulation
- Add tensile stress, reducing haphazard scar tissue formation
- Enhance flexibility, promoting a quicker recovery process
- Alleviate pain and discomfort, allowing for greater ease of movement
- Reduce muscle tension in compensatory areas, aiding in the prevention of future injuries
- Encourage relaxation, which can improve overall well-being and performance
- Support lymphatic drainage, helping to remove waste products from the body

If you've got a strain? Get booked in now - www.msktherapyandsportsinjury.co.uk/book

20/11/2025

What's a muscle strain?

Muscle strains are a very common issue we see in clinic, they can vary in severity and sometimes we may need to refer you, however for the majority of cases, soft tissue work will be beneficial.

Swipe to find out more about what a muscle is, how it can be injured and what you can do when it is injured.

Got a question - drop us a DM.

04/11/2025

Hello November 🎆

It's maybe already the 4th of November but it was a busy end to October so we're just catching up.

Clinic is very busy at the moment, with limited availability left this week. As always, we have a cancellation list open and will do our best to fit you in as soon as possible. Appointments can be booked online, but if you're hoping to get something sooner, drop us a message and we'll add you to the cancellation list.

This month sees Jayne work her last Saturday in clinic (8th November), however she will be opening up some clinic hours on a Friday morning. Lucy will be working the occasional Saturday alongside Sarah. Appointments are limited so make sure to book in advance.

As always, we're so grateful for all the referrals and recommendations! We really appreciate you 🫶

03/11/2025

What a weekend!!

This weekend, the team headed over to the Rogue Invitational at the P&J to help out providing athlete services. We’re so grateful to Ewan & Connor at ER Physiotherapy for this opportunity again.

Another incredible experience working with the strongmen, strong women and CrossFit athletes, some of the fittest, strongest and kindest people on the planet! 🌍

🙌🏻✨

31/10/2025

Happy Haloween

Please note the clinic is closed this weekend as the team are helping out at a spooktacular event in the city 👻

We will reopen on Monday 3rd November. Appointments can be booked online via our online booking system:

www.msktherapyandsportsinjury.co.uk/book

Address

Balmoral Hub, Balmoral Business Park
Aberdeen
AB123JG

Opening Hours

Monday	10am - 8pm
Tuesday	10am - 8pm
Wednesday	10am - 8pm
Thursday	10am - 8pm
Friday	10am - 4pm
Saturday	9am - 12pm

Telephone

+447946187530

Website

http://www.msktherapyandsportsinjury.co.uk/

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