Cairns Counselling

05/01/2026

Due to the current weather conditions there may be changes to our service to ensure the safety of our staff and clients.

If you have an in-person appointment scheduled that you can not attend please call the office and leave a message on 01224 633131 to rearrange or change to a telephone or online appointment. We will call back to confirm arrangements.
Alternatively email cairns@cairnscounselling.org.uk

We will be in touch with any clients should their counsellor not be available and where we can, will offer alternative options to allow your session to go ahead.

Please do not make any unnecessary journeys and keep safe.

05/01/2026

Thank you to The Barrack Charitable Trust for their generous donation. Their support allows us to continue to make a positive difference to people in need across the North East of Scotland.

04/01/2026

ONE MORE DAY! This is your last chance to enter our festive raffle. The Draw will close a midnight tonight so if you want to be in with a chance then this is your sign to buy those tickets now!

Our hamper is worth over £350! The prizes include:

A Bottle of 12 year old Malt Whisky - Donated by a supporter.
1x £100 Slaters Menswear Voucher - Donated by
2x AFC Match day Vouchers - Donated by
1x Hot Stone Massage - Donated by
2 x Cinema Vouchers - Donated by a supporter
1x £20 Scotmid Coop Voucher - Donated by
A selection of Whisky branded Items - Donated by

Tickets are just £5 each and discount bundles are available. Visit the link in our bio or click the link below to enter.

https://www.crowdfunder.co.uk/p/festive-prize-draw-2025

Thank you to everyone who has donated a prize and to everyone who has entered so far.

The draw will take place on Monday 5th January and we will contact the winners later that week.

02/01/2026

You only have a few days left to enter our festive Raffle. Our hamper is worth over £350!
The prizes include:

A Bottle of 12 year old Malt Whisky - Donated by a supporter.
1x £100 Slaters Menswear Voucher - Donated by
2x AFC Match day Vouchers - Donated by
1x Hot Stone Massage - Donated by
2 x Cinema Vouchers - Donated by a supporter
1x £20 Scotmid Coop Voucher - Donated by .coop
A selection of Whisky branded Items - Donated by

Tickets are just £5 each and discount bundles are available. Visit the link in our bio or click the link below to enter.

https://www.crowdfunder.co.uk/p/festive-prize-draw-2025

Thank you to everyone who has donated a prize and to everyone who has entered so far.

The draw will take place on Monday 5th January and we will contact the winners later that week.

28/12/2025

Give yourself something to look forward to in January by entering our big festive raffle worth up to £350!

This is a huge bumper prize pack that includes:

£100 Slater Menswear Voucher
Bottle of Scotch Malt Whisky
AFC Match day tickets
Hot Stone Massage Voucher
£20 Scotmid Coop Vouchers
Cinema Tickets
Branded Whisky Accessories.

Tickets are just £5 each and discount bundles are available! Check out the link below to find out more and to buy tickets.

https://www.crowdfunder.co.uk/p/festive-prize-draw-2025

Your donation allows us to continue offering low cost counselling service to those that are looking for help with their mental health

Thank you to .coop and all the supporters for your kind donations.

22/12/2025

Thank you to all our funders, supporters and volunteers who have been been so generous with their donations and time this year.

We hope you have a lovely festive season from all at Cairns Counselling.

22/12/2025

It's wonderful to be supported by such an amazing organisation The Trades Widows' Fund Charity

Scottish Business News

The Trades Widows Fund Charity celebrates £1.7 Million Milestone after Christmas funding

Read more: https://scottishbusinessnews.net/the-trades-widows-fund-charity-celebrates-1-7-million-milestone-after-christmas-funding

21/12/2025

There is just 2 weeks left to get your hands on our festive Christmas hamper tickets!

This is a huge bumper prize pack that includes:

£100 Slater Menswear Voucher
Bottle of Scotch Malt Whisky
AFC Match day tickets
Hot Stone Massage Voucher
£20 Scotmid Coop Vouchers
Cinema Tickets
Branded Whisky Accessories.

Tickets are just £5 each and discount bundles are available! Check out the link below to find out more and to buy tickets.

https://www.crowdfunder.co.uk/p/festive-prize-draw-2025

Your donation allows us to continue offering low cost counselling service to those that are looking for help with their mental health

Thank you to .coop and all the supporters for your kind donations.

19/12/2025

It’s ok not to be ok. We support the work of our partner agencies who can provide advice & support when you need it:

Samaritans - 116 123
Breathing Space - 0800 83 85 87 (Mon-Thu 6pm-2am/Fri 6pm-Mon 6am)
Childline - 0800 1111
NHS24 - 111 (999 in an emergency)
Text Shout to 85258
PAPYRUS Prevention of Young Su***de - 0800 068 4141
Men Matter Scotland - 0141 944 7900
Scotland's Domestic Abuse & Forced Marriage Helpline - 0800 027 1234
LGBT Health & Wellbeing - 0800 464 7000
Combat Stress for Veterans - https://orlo.uk/j7eDr
Andys Man Club - https://orlo.uk/EDs3Z

19/12/2025

Cairns Counselling will be closed from Friday 19th December and reopen on Monday 5th January 2026.

We appreciate that this time of year can be difficult for many so if you are struggling and need support here a few organisations that can offer help.

CALM - 0800 588 58 58
Samaritans - 116 123
Breathing Space - 0800 83 85 87
Anxiety UK - 03444 775 774
Mind - 0300 123 3393
Alcohol and Drug Action - 0333 3 448 335
NHS Grampian - 0345 456 6000
Police Scotland - 101
NHS24 - 111

15/12/2025

Big thank you to the Barrack Charitable Trust for their donation of £1000 towards our counselling service.

Read all about Cairns and the other charities who are all being generously supported in the article below.

With Christmas just around the corner, The Barrack Charitable Trust is pleased to announce funding worth £22,500 to support eight charities in Aberdeen and the North-east.

11/12/2025

There's still time to get on Santa's nice list by entering our festive hamper raffle. Your donation will help us to continue offering low cost counselling to those that are looking for help with their mental health this festive season and beyond.