25/03/2026
Stepping out of the room feeling…
Less anxious, lighter, shoulders have dropped from around your ears…
That feeling, a sense of urgency subsiding… as you feel your body shift from fight or flight response into the parasympathetic nervous state (rest , relax, digest mode).
Inflammation may start to lower when we let go of stress. Floating is one tool I use to tap into the nervous system and shift my state!
What benefits await as you step in for an hour of uninterrupted time & space, stepping out feeling more like you again… the true, unhurried you ✨💙
Find us in Bridge of Don, Aberdeen nestled away at the beautiful a family run business dedicated to support your wellness journey 💚✨