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Monday 8:30am - 7pm Tuesday 8am - 7pm Wednesday 8am - 7pm Thursday 8:30am - 7pm Friday 8am - 5pm

SPEAR Physiotherapy

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Aberdeen
SPEAR Physiotherapy

Specialists in sport injuries & neurological rehabilitation. SPEAR welcomes both regular and new patients, with tailored services for you.

Home to Chartered Physiotherapists, inspired by Australian traits, and recognised by all major health insurance companies, come visit us at Aberdeen Sports Village, The Paul Lawrie Golf Centre or Westhill, whatever works best for you, we are here.

23/02/2026

SPEAR Physio Mannat gives us a little sneak peak at the exercises she does with her young athletes. Mannat sees lots of youngsters with knee problems, and strengthening the knees are a large part of rehabilitation. The cause of the knee issue is used to problem solve the exercises required to resolve the problem.

21/02/2026

Yesterday was Jordan’s last day in clinic. Jordan is leaving us to spread her wings and go travelling. We are obviously gutted that Jordan is leaving our admin team, but we are so excited for her, and the adventure she is about to start. Amazing times lie ahead, and go grab them with both hands Jordan 🥰
Special mention to SPEAR Physio Iona for the cake she baked 🤩

19/02/2026

New gym at our new Westhill clinic being installed today 💪

Can’t thank Gym Rental Company Limited enough for their support with our new gym. Fil and the team have all been fantastic. 🥰🙌

Can’t wait to show off the finished version

16/02/2026

WOW OH WOW!!!
The last few weeks have been a whirlwind for the whole team as we prepared to move into our new Westhill clinic this weekend.

Today we open our doors to our patients for the first time.

We couldn’t have done this without the support of our whole team and our friends and family. You have all been amazing 🤩❤️🤩

The new clinic is a platform for us to evolve further to support all our wonderful patients in the best way possible. We will combine our highest quality physio with some of the best testing and rehab kit, to give our patients the best possible experience. In the next few weeks we have some new testing amd rehab equipment being installed so watch this space……..

Better never stops ❤️

12/02/2026

✨ Clare’s back! ✨
After a year away on maternity leave (and learning a whole new set of skills 😅), I’m very excited to say I’m officially back in clinic!
If you’ve been putting something off … whether it’s your back, neck, shoulder, knee… or something that’s been “niggly for ages” — you don’t have to just put up with it. Come and see me!
Hands-on treatment ✔️
Movement rehab ✔️
Tech to guide progress ✔️
Friendly chats included ✔️✔️
🗓 I’m in clinic Tuesday–Thursday, 9am–5pm
📍 Westhill Clinic & Paul Lawrie Golf Centre
🔗 Book online: https://spear.connect.tm3app.com/
📞 01224 900102

09/02/2026

T minus 7 days until we welcome you to our NEW Westhill clinic…….
Upstairs is starting to really take shape….
We have lots still to do, and it is going to be a very busy week before we move in at the weekend, but we are really pleased with how it is starting to look 🥰
Can’t wait ☺️

05/02/2026

WOULD YOU LIKE A NEW CHALLENGE?

What About Joining Our Team as a RECEPTIONIST/ ADMIN ASSISTANT?

Are you confident, organised and ready to bring energy to a busy, friendly workplace?

We're looking for an experienced and proactive Receptionist/Admin Assistant to become a key part of our team.

This is a fast-paced and varied position where no two days are the same. If you thrive on helping people, keeping things running smoothly, and being the welcoming face of a healthcare practice, we'd love to hear from you.

What You'll Bring

- Proven experience in a receptionist role
- Strong communication skills across phone and email
- Confidence using practice management software
- Excellent administrative ability, with a talent for problem-solving and teamwork
- Previous experience in a healthcare environment

The Details

- 20-30 hours per week, Monday to Friday
- Part-time or job-share enquiries welcome
- For more information, contact Karen@spearphysiotherapy.co.uk

04/02/2026

SKIERS!!

The snow is here and it’s time to book your trip if you haven’t already! I’m Karen and I’m an ex national ski team athlete and avid winter sports enthusiast.

There’s still time to get your body ski fit so let’s go ⛷️ 🙌

Aim for 8/12 reps of each exercise and repeat the circuit 3 times. Try to do this two to three times weekly.

- GOBLET SQUATS with heels raised to mimic skiing downhill and build lower limb endurance.

- STANDING OBLIQUE CRUNCHES to activate the core which will help the transition from one turn to the next.

- SINGLE LEG LATERAL HOPS to build impact and resistance and help stabilise and improve balance to the new turning leg.

- DYNAMIC LUNGE WITH TRUNK ROTATION builds mobility and promotes upper and lower body separation.

- SINGLE LEG RDL builds trunk and single leg control and activates glutes and hamstrings stabilising the hips and knees.

Start just bodyweight and aim to add weight with dumbbells or kettlebells as needed 💪

Any questions please do ask. At SPEAR Physiotherapy we are here to offer high quality evidence based care with an exceptional service to reach your goals.

31/01/2026

It is 2 weeks until we move into our new Westhill Clinic. That was some trailer load of flooring that was delivered this week. Starting to take shape 🤗

29/01/2026

Our wonderful dance physio Teegan leaves no stone unturned to help her patients. She strives for excellence which is why she probably made it as a professional ballerina herself. Teegan travelled to London to spend time with to spend time with the physiotherapists looking after the Lion King cast. They were so welcoming and Teegan made the most of the learning opportunity. We are so lucky to have someone so motivated to go the extra miles in our team

27/01/2026

Some great advice from SPEAR Physio Alvin regarding your first appointment with us. We want you to get the most out of your sessions with us

23/01/2026

Exciting times in Westhill

Address

Aberdeen Sports Village, Linksfield Road
Aberdeen
AB245RU

Opening Hours

Monday	8:30am - 7pm
Tuesday	8am - 7pm
Wednesday	8am - 7pm
Thursday	8:30am - 7pm
Friday	8am - 5pm

Telephone

+441224900102

Website

https://spear.connect.tm3app.com/

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Our Story

SPEAR is located in Aberdeen Sports Village, Paul Lawrie Golf Centre and Westhill. We provide the highest quality physiotherapy, tailored to the individual needs of the client, to optomise healing and facilitate a rapid return to full function. We are a private practice that are recognised by all major health insurance companies.