06/02/2026
Fascia Friday — but let’s do it a little differently today.
You all know I’m big on working with ALL systems of the body. Nothing operates in isolation, no matter what the modern medical model might suggest.
So here’s something worth reflecting on 👀
If you’re someone who needs a lot of massage or fascia work and things just aren’t resolving… it might be time to ask:
👉 Am I actually supporting my nervous system?
With about 90% of my clients, we start with nervous system work. Why?
Because your tissues, fascia, lymph, muscles—none of them will stay loosey-goosey if your body feels like there’s a tiger on your back 24/7 🐅
You can’t force a body to soften when it’s stuck in survival mode.
Regulation first. Then everything else has a chance to change.
Your nervous system is there to protect you.
But the “tiger” these days looks more like:
• school activities
• teenagers
• emails
• constant media bombardment
• toxic people in your life
• work
• and the list goes on…
No wonder bodies are holding on for dear life.
I’ll be honest — I was never away from my sports massage therapist. And yes, I was training a lot harder back then… but I also had constant, recurring pain complaints — especially my neck and left shoulder.
Those issues disappeared once I began to truly understand the cranial nerves and how they are our secret weapon when it comes to pain and regulation.
Now, obviously, this is not a one-size-fits-all approach. Nothing ever is.
We are all divinely unique 🤍
But I do see the difference this work makes — in my own body and in my clients — again and again.
Vagus Guide coming soon.......
