ONE LIFE

ONE LIFE ONE LIFE was born out of our passionate desire to help people overcome the challenges of daily life.

13/11/2025

Amazing One Life review today 🄰

I was referred to Gillian via a fellow businessman. I am a high growth businessman driven by success. However, I started sessions with Gillian at a very low point in my life, both personally and professionally.

I had previously seen several coaches and therapists before working with Gillian to help me try and reduce my anxiety and depression. From the very first session with Gillian, I realised I needed to look no further for the help I needed.

From the very beginning she explained to me why I was feeling the way I was. I realised in that moment that part of my anxiety and depression was triggered by not knowing what was happening to me and why. In all my previous sessions with psychiatrists and psychologists nobody had ever explained to me why. From one session with Gillian I understood what depression meant, why I felt as I did and that reduced my anxiety by 50% straight away.

During the sessions Gillian, would listen, reflect, and it finished with some relaxing hypnosis which would hardwire what we previously talked about. The hypnosis part helped me reduce my overthinking brain and really switch off.

As my anxiety decreased, I started setting goals and found I was achieving them with ease. I am a goal driven person by nature but felt very weakened at the start of my sessions with Gillian but the strength she gave me helped me get back on the right path.

When I started working with Gillian, I was single, depressed and low. Today my business is flourishing again. I have brought in a CEO to help manage my business so I can continue to enjoy my work life balance which Gillian helped me develop. I also have the right partner in my personal life and am now happily married. I have now found love and have love in my life and work.

This is my experience of Gillian and One Life.

Thanks (Shukran) again so much!

Eyhab

Another lovely One Life Review 🄰
13/11/2025

Another lovely One Life Review 🄰

ā˜…ā˜…ā˜…ā˜…ā˜…

Lovely One Life testimonial today. Thank you so much for your review 🩵
30/09/2025

Lovely One Life testimonial today. Thank you so much for your review 🩵

The signs aren’t always clear. Be kind. Be vigilant.
18/09/2025

The signs aren’t always clear. Be kind. Be vigilant.

18/03/2025

Hi everyone. Due to a spate of same day cancellations which have resulted in non-payment I have been forced to update our cancellation policy.

Please be aware that One Life is a small but busy practice. If you cancel your appointment on the day it means I can’t offer that appointment to someone else who may benefit from it.

I appreciate that life can get in the way but please understand that my time is valuable too and gaps in the diary have a direct impact.

Thanks for reading!

CANCELLATION POLICY: PLEASE READ:

APPOINTMENTS CANCELLED WITHIN WITHIN 24 HOURS WILL BE CHARGED AS FOLLOWS:

HYPNOTHERAPY SESSION - £40
STOP SMOKING SESSION - £100
SPECIFIC PHOBIA TREATMENT £80

SAME DAY CANCELLATIONS WILL BE CHARGED AT THE FULL PRICE OF YOUR SESSION.

With kind regards,

Gillian @ One Life.

14/03/2025

Thanks for the review Jordan!

My name is Jordan, and I vaped for 10 years, as addicted as one could possibly be. It was never out of my hand, I couldn’t even go to the toilet without it. If I left it behind or couldn’t find it instantly, I would experience intense anxiety and feel physically sick at the thought of not having it. I’d turn the house upside down searching for it, and nothing was more important in my life than finding it.

This is just to illustrate the severity of my addiction.

However, after a two-hour session with Gillian, I’ve never looked back. The first weekend was quite tough, as I kept reaching for it out of habit, and my mood swings were intense. But after the first two to three days, I haven’t thought about it since. In fact, the thought of va**ng now makes me feel dirty.

Honestly, I never thought this was possible and doubted the process from the very beginning. So, take it from me: if you truly want to change but need that extra push, reach out to Gillian. She has changed my life, and she can do the same for you.

Thank you so much Gillian

Regards

Jordan Reid

01/01/2025

To all clients past and present. May 2025 bring you health, happiness and good times spent with those you love.

Stay special!

15/09/2024
13/09/2024

Lovely testimonial from an equally lovely ONE LIFE client today 🄰.

Hi Gillian,

Just wanted to drop you a quick note to say thank you again for your help the last few months.

I had a concert last night and for the first time in what felt like forever, I felt like the old me again but x10 better. No anxiety, feeling super confident within myself, and actually making conversations with people I didn't know.

Your work has well and truly changed my life for the better and I am very grateful for that. You can quite literally see the sparkle in my eyes again!

CS

26/06/2024

Lovely testimonial came in this week for ONE LIFE 🄰

ā€œI consulted Gillian some weeks ago as my claustrophobia had spiked out of control as a result of my first ever MRI scan which I had to abort. I became very anxious about returning for another scan and began to doubt if I could travel again by plane or train.

From the very first session, Gillian was confident that she could help me and this proved to be exactly the case. Thanks to her professional expertise and calm relaxing manner, my phobia is now completely under control and last week I was able to return for my scan without any difficulties.

I am very grateful to Gillian for her invaluable therapy and guidance and would have no hesitation in recommending her to others.ā€

Address

3 Carden Terrace, Aberdeen.
Aberdeen
AB10 1US

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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