https://www.facebook.com/1717462411842802/

Holistic Insight by Bev

Home
United Kingdom
Aberdeen
Holistic Insight by Bev

Offering a range of massage incl Pregnancy, Oncology, Hot Stone. Reiki, Energy work, Sound Therapy,
Wellness Retreats and more.

Based in a tranquil, private country setting, Holistic Insight offers Swedish Massage, Pregnancy Massage, Reiki, and Indian Head Massage. Fully qualified Massage Therapist
SMTO registered

04/04/2026

R E L A X & R E N E W - April

Our next daytime Relax & Renew will take place on Saturday 18th April from 10-12pm at Fetterangus Hall and we have a few spaces left.

Enjoy a two-hour practice of deeply relaxing restorative yoga combined with gentle soothing massage, followed by a sound bath and time to chat and enjoy refreshments.
🧘‍♀️💆‍♀️☕

If you'd like to join us, please message Bev.

Love
Bev and Yvonne 🩶

22/03/2026

🪻SPARKLING SPRING AWAKENINGS🪻

From the moment we arrived in beautiful Portsoy on Friday afternoon, we were met with the warmest of welcomes—clear blue skies above and the sea shimmering like diamonds below. It felt like the perfect beginning.

Yvonne and I were delighted to return to the wonderful Sail Loft Bunkhouse to host our Spring Wellness Retreat, a weekend dedicated to rest, connection, and gentle restoration.

What made it truly special were the people. Our wonderful group brought such kindness, openness, and ease. There was a natural flow to the weekend—new friendships forming, laughter shared, and heartfelt conversations that created a safe and supportive space for everyone.

We were delighted to welcome back the incredibly gifted storyteller Helen Macdonald, The Blacksmith’s Daughter. Through her beautiful blend of story and song, she invited us to reflect on what it means to be human in the most touching and inspiring way.

Our days unfolded with a nourishing rhythm—yoga outdoors and in, breathwork, meditation, massage, sound therapy, Qi Gong, journaling, and time to simply be. There was sea swimming, hot-tubbing under open skies, deep rest, and space for inner exploration.

And of course, we were so well looked after with the most delicious food, lovingly prepared by Annie Geddes of Annie’s Wee Catering Company. Huge thanks to Annie and Brenda—you always bring such warmth and care to our table.

It was a weekend full of connection, reflection, and renewal.

If you feel ready for your own escape, we have a few spaces left on our September Retreat (18th–20th September 2026).

To find out more or reserve your place, please get in touch with Bev.

Much love,
Bev and Yvonne ❤️🧡💛💚🩵💙💜

11/03/2026

✨️Change of Working Hours✨️

Hello everyone,

From April, I’ll be reducing my evening appointments from four nights a week to two.

After careful consideration (and a few tired evenings!), I’ve decided it’s time to try and achieve that mysterious thing called work/life balance!

I’ll still also be working full days Monday to Friday. So, if you usually come in the evening but have a bit of flexibility during the day, whether it’s an early bird appointment or a lunch break visit, please let me know and I’ll do my very best to accommodate.

Thank you all so much for your continued support, it really does mean the world.

Much love,
Bev 💕

05/03/2026

✨ A LITTLE WINDOW HAS OPENED...✨

Two spaces are available on our Spring Wellbeing Retreat in beautiful Portsoy.

🌊 Relax & Renew by the Sea
📅 20–22 March 2026

Imagine a weekend where you can truly slow down…

Morning yoga as the day begins, peaceful walks along the shore at sunrise, time to breathe, reflect and simply be.

Across the weekend you’ll enjoy:

🧘‍♀️ Gentle yoga
🌿 Qi Gong
💆‍♀️ Massage & holistic therapies
🔔 Sound therapy
🧘 Meditation
📖 Storytelling & journaling
🌅 Sunrise walks by the sea
♨️ Hot tubbing under the stars
🌊 And even a refreshing sea swim for the brave!

A warm, welcoming weekend of rest, connection and renewal in a stunning coastal setting.

Perfect for two friends or family members happy to share a room.

If you feel this might be calling you, please message Bev for details or to book.

Please share with anyone who might love a nourishing seaside escape 🙏💙

Much love
Bev & Yvonne xx

28/02/2026

A heartfelt thank you to the wonderful group of ladies who joined us last night for our very first Relax & Renew by Candlelight ✨🕯

Seeing you arrive in your PJ's and fluffy socks, ready to unwind, truly made the evening so special. It was such a calm, cosy way to close the week — time to breathe, reset and gently recharge before the weekend.

Our March and April Candlelight sessions are now fully booked (thank you so much!), but if you’d like to be the first to hear about future dates, just pop Bev a message.

There are still a couple of spaces left for our next daytime Relax & Renew on Saturday 18th April, 10am–12pm at Fetterangus Hall if you'd like to join us.

Enjoy the sunshine today 🌞

Much love,
Bev & Yvonne xx

26/02/2026

💜 MOTHER’S DAY SPECIAL 💜

Mothering Sunday is just around the corner — a gentle reminder to pause, receive, and replenish.

To make this Mother’s Day even more special, I’m offering a complimentary Indian Head Massage with every treatment voucher purchased.

Gift vouchers are available across all wellness treatments, including deeply restorative massage therapies, calming reiki sessions, and immersive sound baths — each designed to soothe the nervous system and restore balance to mind, body and soul.

Whether you’re a mum to little ones, grown-ups, fur babies, or you simply hold space and nurture those around you — this is your invitation to be nurtured in return.

Vouchers are available now — message to purchase. ✨

Much love
Bev 💜❤️

26/01/2026

🌜INTRODUCING SOMETHING NEW!🌛

⭐️ UPDATE - This event sold out in record time last night! We will be arranging further Candlelight dates ASAP. If you'd like to hear about future evenings, please send Bev a message⭐️

🕯Relax & Renew by Candlelight🕯

Pop your PJ's and cosy socks on and come and join us for a deeply immersive pre-bedtime experience.

Enjoy a tranquil two-hour practice of gentle restorative yoga combined with soothing massage, followed by a mellow sound bath. For those who struggle to switch off and sleep, this session is exactly what your nervous system has been craving!

Refreshments will be provided ☕️🍰 but if you enjoy a glass of wine on a Friday night, you are welcome to bring your own🍷

Relax & Renew by Candlelight will take place on Friday 27th February from 8pm -10pm at Fetterangus Hall.

To book, please message Bev.

Much love
Bev and Yvonne xx

11/01/2026

✨️TWO SPACES now available - SPRING WELLBEING RETREAT 2026✨️

Two spaces have become available on our Portsoy Wellbeing Retreat this March. If you'd like to join us and a wonderful group of participants, please see below for further details.

🌊 'RELAX and RENEW by the SEA' 🌊 Wellbeing weekend from 20th - 22nd March 2026.

Come and join us on a voyage of self-healing in beautiful Portsoy where you'll experience a range of yoga, massage, holistic therapies, Qi Gong, sound therapy, meditation, storytelling, journaling, sunrise walks, a chill in the hot tub under the stars and even time for an invigorating sea swim, should you so wish!

This would be an ideal getaway for two friends/family members happy to share a room. For further information or to book, please message Bev.

Please share 😊🙏

Much love
Bev and Yvonne 💙

08/01/2026

Quinn LOVES playing in the snow but is missing seeing your friendly faces coming and going! Surely it will be business as usual next week?! 🤔🤞❄️🐕🐾💙 xx

24/12/2025

🎄✨️M E R R Y C H R I S T M A S✨️🎄

I can't believe it's Christmas eve already! This year seems to have flown by at lightning speed!

Thank you so much to my wonderful regular clients for keeping me busy and to all the lovely new people I've met this year.

It's an absolute privilege to share in your highs, lows, tears, joys and laughter. It really has been a roller coaster of a year for many, and for those experiencing difficult change and loss, I send extra love ❤️

To the beautiful babies born this year and due next and to the amazing people who support the Relax and Renew and Portsoy Wellness Retreats that are delivered in partnership with the fantastic Yvonne at Yogavonne. Thank you 🙏

Wishing you a peaceful Christmas and a magical year ahead.

Much love
Bev 🥰 xx

22/11/2025

That's a wrap for Relax & Renew 2025! Can't believe how quickly the year has flown by!

Thank you to our wonderful participants this morning, who came for a relaxing
pre-Christmas reset (some even felt energised enough afterwards to tackle the Christmas shopping! Bravo 👏 🎄🎅🎁

The morning ended on a high with delicious homemade gingerbread. A real treat! Thank you Diane Lawson 😘

Our first Relax and Renew of 2026 will take place on Saturday 24th January. If you'd like to join us, please send Bev a message.

Much love
Bev and Yvonne xx

19/11/2025

As it's snowing (and hailing with a clap of thunder and lightning thrown in for good measure), it seems like the ideal time to mention Christmas gift vouchers!

Vouchers are available for all wellness treatments from a range of massage therapies to healing reiki and soothing sound baths.

Treat yourself or your favourites this year. A gift to restore mind, body and soul 🎁 🎄❤️

Address

Clola
Aberdeen
AB425AF

Telephone

+447919182828

Website

facebook.com

Alerts

Be the first to know and let us send you an email when Holistic Insight by Bev posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Holistic Insight by Bev:

Shortcuts

Want your practice to be the top-listed Clinic in Aberdeen?