17/12/2025
❄️ Taking a few extra precautions to protect yourself and those around you from seasonal illnesses is essential. Here's how:
🧼 Wash your hands regularly and thoroughly – it's one of the best ways to stay healthy!
🚫 Norovirus symptoms? Stay at home and rest up. Don’t return to work or school until 48 hours after symptoms stop to prevent spreading this contagious bug.
❗ Feeling unwell? Please stay home! Avoid visiting hospitals or care homes to protect those who are most vulnerable.
🏠 Avoid crowded places and keep a safe distance where possible to help stop infections from spreading.
🤧 Sneeze or cough into a tissue, throw it away and wash your hands right after.
💉 Keep your vaccinations up-to-date, including your 'flu and COVID-19 jabs. Protect yourself and those around you.
🌬️ Ventilate your home and workspace to reduce airborne infection risks.
Together, we can keep each other safe this winter. Stay safe, stay healthy! ❤️