Tranquility Holistics

30/12/2025

Im going to get in with some reflective new year thoughts early....

Last year felt very mixed as I navigated some personal struggles and lost a little of my business mojo, work took a bit of a backseat and I'm so greatful to all of you who kept me busy, allowing me to focus on your treatments was the very best coping strategy for me. My business has always been an extension of me, it is a part of my family and I love it. Over the years I have worked really hard to get the best education available and all of the while it has been important to me to remain affordable to all of you. This year the membership scheme has been hugely successful and I aim to give those of you signed up even more as the year goes on. There are still a handful of opportunities to be part of this so please let me know if you have would like some information.

I'm putting my thoughts to the year ahead, professionally I am itching to learn some more... I've bought some light reading to pore through while I make a plan. I'm also going to be looking at my work life balance. This year I'm putting myslef first and will be taking more time to spend creating a life I love. For the year ahead the focus is on self care and nourishment and I will be encouraging all of you to do the same.

I will be looking to do some lovely collaborations with some other local professionals. I'll be doing a little decorating in the shop and then will have an exciting opportunity for someone to come on board with me. This year I'm looking at growth and opportunities.

Goodbye to 2025 and here is to a wonderful 2026!!

29/12/2025

Fertility treatments

Specialising in women's health means that I spend a lot of time supporting women during their journeys to conceive and beyond. I don't advertise this very much and most of you have come to me through recommendations. Here is what I would say on the topic....

The only person who can make you pregnant is your s***m donor in whatever form that takes. I do not have the ability to make a person pregnant, although I desperately wish I could. Your fertility journey can feel a lonely one, even with the best support network and can leave you feeling like a failure... You are not! I offer appointments to allow you to regain balance and some control.

I trained over 15 years ago in reflexology and have since spent many years educating myself in all aspects of women's reproductive health, I have built a great relationship with other professionals in the field and hope to offer you treatments to put your body in an optimum state for success.

Clients who come to me understand the importance of oxytocin in women's reproductive health and how to boost this whilst reducing adrenaline in a gentle manageable way. This is key to reducing inflation in the body.

I am fortunate enough to have undertaken education from worldwide leaders which allows me to be able to fully support you throughout your fertility journey and work alongside other professionals.

28/12/2025

Santa delivered lots of gift vouchers for Christmas and I look forward to getting back to work and seeing all of you.

This year I had a huge influx at the end of the year for people looking to use expired vouchers (some 6 months after the expiration date!)

Vouchers have a 6 month expiry noted on them and I would urge you to book appointments nice and early, I will no longer be able to grace vouchers not used prior to expiry dates. The beginning of the year is usually my busiest time so make sure and get appointments booked in ASAP to avoid disappointment. As always if you can't see what you need on the booking app get in touch and I will do what I can to help. I currently have a waiting list for people who would like a Saturday appointment and evenings are almost fully booked with long term regular clients.

I can't wait to see you all soon!

28/12/2025

Chinese new year happens in February but as we approach the end of our westernised year it's important to remember you are at a powerful point in the Chinese calander too and deep in the winter of the season we still have work to do.

Western New year is all about new intentions and plans for the next 12 months but from a Chinese new year perspective we still have another 2 months to move through before the next chapter. Remember this, be kind to yourself and move gently.

This year in Chinese astrology has been the year of the woodsnake this year has been transformative. (this is the 6th year in a 12 year cycle so we are deep in transition)

The year of the wood snake has been one of awakening, renewal and tuning our focus in the directions we are headed. Have you felt it? I definitely have! There will have been many endings which make way for the new beginnings, please don't worry if you feel in the midst of this.... We still have a layer to shed and this one will be our hardest but us totally not negotiable, this is the one we cling to but have secretly outgrown. As the year of the horse approaches we will be rewarded the more we have shed. So for the next month aim for a lighter clearer version of yourself and your life.

27/12/2025

Scottish history lesson

As the year draws to a close it seems fitting to remind ourselves of the deep rooted history and superstition surrounding the first footing tradition.

First footer is the first person (or foot) to cross your doorstep after midnight on Hogmanay.

History books state this ideally would be a dark haired male to bring luck for the year ahead. This is thought to have come from viking times where a fair haired visitor would have, for a Scottish household, hailed bad luck in the form of a rampaging viking. A tall dark haired visitor was hoped to protect a household from such a terror!

Ideally this dark haired visitor would not arrive empty handed but would bring a gift of coal, bread, salt, silver or whisky these were to symbolise warmth, food, wealth and good cheer for the year ahead.

It was considered unlucky to leave a household or cross the threshold to leave before midnight as it was his would bring bad luck.

We are open on the 31st from 10-4 you can pop in for your first footing bottle. (please direct message for collections, free local delivery or if you would like to reorder or collect before then we would be delighted to help.)

24/12/2025

December.....

The last of 2025 and I have only stolen photos to show for it. 😂 December has been a contrast of partying from lunchtime until 5am (will I ever grow up🙄) and also not leaving the house for my whole weekend. Whatever December has looked like for you, that's ok.

I've signed off now for the festive period and am trying to resist the urge to pop in and work, keep an eye... It's possible I'll change my mind. 😂

Thank you all, for your Christmas gifts, cards, for choosing me for your treatments. I can't put in to words how greatful I am. It's tricky to get to the end of the year without some reflection... You guys have not only kept my business going this year but at times your support has lifted me more than you can ever know.

I hope whatever you are doing over the festive period you can find moments of sparkle. Sending lots of love and I can't wait to see u all soon. 😘

22/12/2025

Anyone?? I would love to see you!

16/12/2025

15/12/2025

I also have limited gift vouchers left so please drop me a message.

Looking forward to a busy week.

11/12/2025

Well, are you??

This time of year it's easy to feel a little frantic!

If anyone is still looking for a muscle easing massage, some balancing reflexology a lovely facial to leave you with the glow... Just shout!

I have some spaces left next week. X

This week has been fully booked and the 23rd is fully booked now. Last chance for the year! ❤️❤️

11/12/2025

Anyone who wants vouchers posted last date for postage will be Monday first class. X (with fingers crossed they arrive OK... Please get in touch as I have a few left)

10/12/2025

This is a really busy week!!

I've listed what's available, as ever please give as much notice as possible when cancelling do that I can hopefully fill the space, you can hop onto the app to do this.

Catherine. X