Tranquility Holistics

30/03/2026

What does a holistic treatment mean??

When you come to me, I truly consider you. I worked in mental heath and healthcare for many years before I trained in complementary therapies and I really have always believed that to support someone we need to see the whole person. In the last 15 years I have worked hard to create a space where you can feel heard. Together we will look for the root cause and see how best to support you.

The sessions I offer for clients are never the same, we don't follow a routine because your treatments should be as individual as you are.

As always book the time you need and I will guide you to find the absolute best way to use our time together.

30/03/2026

Happy Monday!

Newsletters are in your inboxes with lots of tips to guide you through the next month.

Here are the exclusive packages for the month which are now live on the booking app. Spaces are limited and these are available for the whole of April. X

29/03/2026

Week one of the easter holidays and I have some availability.... Please give me a shout if you would like to book. ###

28/03/2026

24/03/2026

Liver support traditional Chinese medicine.

Spring is the time to support liver and gallbladder.... Without this we can suffer headaches, digestive issues and can feel anxious and frustrated. The liver is the bodies "planner" it helps with overall regulation and nourishes the ligaments.

In chinese medicine we look to harmonise the body, bringing balance and allowing you to navigate changes, stresses and life without noticing negative symptoms. Prevention is always better than cure.

Hop onto the booking platform to schedule your appointment

Tranquilityholistics.book.app

23/03/2026

Anyone else a little tender after gardening at the weekend??

I have availability this week... Why not book yourself a treatment?

🌺🌺🌺This week only take an extra 10% off these appointments (members that's 20% off as an extra treatment!) 🌺🌺🌺

22/03/2026

I saw lots and lots of neck and shoulder pain last week.

I love working with this because I just get such great results. As you can see from the side profile of the neck there are so many intricate muscles which support the weight of your skull and then move down into your shoulders... These all need lots of attention but it's important to know where to put pressure and where we need to ease off.

Each massage is different and I can spend up to an hour on just this area making sure you really feel a difference. Some of these muscles are very delicate so I usually combine treatments for this allowing the muscle to truly allow me in to ease off the tension.

We follow up with lots of advice on gentle stretches designed to ease off the area.

Aswell as pain the neck being tense can cause headaches, migraines, earache, jaw pain, puffiness in the face and jawline so book your hour appointment and let me help!

21/03/2026

https://www.instagram.com/reel/DWJqu62DOvZ/?igsh=MXJub3Z6eGhvbGh4bg==

20/03/2026

Love my job and what lovely clients... Last week flowers and chocolates and this week some stunning plants. 😘❤️

16/03/2026

Some headache self care for me today ❤️😘

15/03/2026

Menopause

The information out there is overwhelming isn't it? It's fabulous women are able to access more information but it's difficult to know where to begin.

For the last 15 years I have specialised in women's health using predominantly traditional Chinese medicine techniques to support your body and mind. Chinese medicine focuses on achieving balance and there is no time you are more likely to need this than when you are navigating menopause, as we all know the symptoms we notice are caused by hormonal imbalance.

For your first appointment I always suggest you book the Tranquility Healing treatment. Alongside a thorough consultation, where I can hear from you which areas you are struggling most with, I will do a tongue reading which will allow me to fully see which organs in your body need some more support. I apply either acupuncture needles or ear seeds and then give you a reflexology session.

This powerful combination is a real triple threat with clients noticing regular sessions can reduce hot flushes, bloating, help with sleep and energy levels and so much more. We adapt sessions each appointment to suit the exact needs you have on the day and I'll give you lots of tips to help between sessions.