How lovely to have clients in today for their Christmas Eve floats and bowen therapies (Aberdeen Bowen Therapy
🎅That's us signing off to enjoy our Christmas!
🎅(Remember you can still buy e-vouchers online 24/7)
We are open on Tuesday 30th & Wednesday 31st for Float Sessions and Aberdeen Bowen Therapy sessions.
Then closed until Wednesday 7th January.
We will be occasionally checking the e-mail inbox in case there is anything urgent, but plan is to enjoy the festive break, and get to know our new baby niece and spend time recharging our batteries for 2026.
Sending warm wishes for a calm and kind end to the year
Love Urban Wellness Health & Float Family xoxox
15/12/2025
🎄 Christmas & New Year Opening Hours 🎄
As a small, family-run business, we’ll be taking a short Christmas break so we can spend some quality time together and return refreshed for the New Year 🤍
Our opening hours over the festive period are:
✨ Closed:
• Tuesday 24th December from 12:30pm
• 25th–29th December
✨ Open:
• 30th & 31st December
(floats , therapies, red light and compression boots available)
✨ Closed again:
• 1st–7th January
✨ Reopening:
• Wednesday 7th January
Gift vouchers are still available - Both online and in person options, and make a thoughtful Christmas gift for rest and wellbeing 🎁
If we are closed - online e-vouchers are still available to buy 24/7
Thank you so much to all our customers old and new - Your support this year really has mattered to us in more ways than one.
Now to finish out the end of the year, and wish you and your's a happy, healthy and abundant 2026 when it arrives
XoXo
14/12/2025
Emma the Elf wanted to let you know, if you’re struggling to find a Christmas gift for someone who already has everything?
A wellness experience is often the one thing people don’t buy for themselves and appreciate the most.
Our gift vouchers can be used for:
✨ A float experience
✨ Therapies (Bowen, Indian Head Massage, Reflexology, and more)
✨ Red light therapy
✨ Compression boots
And if you’re not sure which one they’d prefer, the answer is easy - choose a general gift voucher and let them decide.
Available as:
🎁 Instant e-vouchers (perfect for last-minute gifts)
🎁 Physical vouchers, beautifully presented
A thoughtful gift of rest, care and calm - long after Christmas Day.
08/12/2025
✨ Give the gift of wellness ✨
Our Urban Wellness Health & Float Gift Vouchers are the perfect way to treat someone you love to a little reset.
We can be found on Balgownie Drive, Bridge of Don, Aberdeen 📍
Vouchers can be used on any of our wellbeing experiences, including:
💧 Float Therapy – deep rest, complete stillness, total calm
🔴 Red Light Therapy – boost recovery, mood + skin health
🦵 Compression Boots – reduce soreness + improve circulation
💉 Vitamin Injections – energy, immunity + wellness boosts
🌿 Therapies & Treatments – relaxation, recovery + rejuvenation
The perfect gift for anyone who deserves some time to recharge after a busy year😮💨
✨ Buy online via our link in bio, or give us a call to arrange collection of a physical voucher.
28/11/2025
💚
Vegan Bay Baker
Our Steve
Today marks 4 months since we lost Steve, and today myself, Sylvia, Paula (Steven’s mum and sister), Joe (driver Joe) and his lovely wife Vicki carried out dilapidations and handed the keys back to landlord for the bakery.
All of the equipment sold, this marks the end of Vegan Bay Baker.
It’s truly been the worst four months of our lives, the huge loss that Steve is, to his children, to myself, his family, friends and community. I just wanted to say thank you to everyone who has supported us, helped in anyway, bid in the auction, left kind comments, donated to the just giving, to those who have showed kindness and grace, and to those who attended Steven’s funeral.
As a family we have some plans to carry on Steven’s legacy and vegan bay in some way. We have thought about releasing a recipe book with his recipes, so even though VBB is no more, you can enjoy his bakes at home.
I also wanted to express our gratitude to Thainstone Auctions who worked incredibly hard, were so professional and who made the selling of Steve’s equipment really easy, and stress free for us. We genuinely would have been lost without their help. Thank you 🙏🏼
The Balmedie shop is still for lease if anyone is interested, and the bakery unit is too. Email me if you’re interested in either.
Here are some pictures of Steve during the years at Vegan Bay.
Thank you all for everything.
Zoe, Lilly, Phoebe and Paddy.###
28/11/2025
Still spaces available for tomorrows mini retreat Urban Wellness Hub
£38 in the investment in yourself and it’s going to get your body a whole lot of muscle and tension relief - and the deepest relaxation (especially if your feeling a little hectic as we enter December)
Give us a shout to book on…..
We start at 10.30am
25/11/2025
✨ Testimonial Tuesday ✨
Real stories. Real results. Real healing.
💬 “I am lucky enough to have had many Bowen treatments in the past and they all work for me.
However, I want to make special mention of my most recent one. I’d been playing hockey and was heavily tackled by the opposing goalkeeper - six severely bruised ribs (possibly fractured), severe lower back pain, and feeling totally twisted when I walked.
I honestly don’t know how… but Fiona managed to get rid of ALL of the pain, allowing me to walk without any issues at all. I must be saving a fortune on painkillers! A brilliant session - and one I should have booked much sooner.”
💚 Stories like this remind us why we love what we do. Bowen can be such a powerful, gentle reset for the body - especially when life throws you sideways… or a hockey goalkeeper does! 🤣
If you’re dealing with:
👉 Pain
👉 Tension
👉 Feeling “out of alignment”
👉 Struggling to move comfortably
… Aberdeen Bowen was established in 2013, and can only found at Urban Wellness Health & Float.
📍 Based in Bridge of Don, Aberdeen
📲 Book your session anytime via our link in bio or visit https://UWHealth.as.me
Your body deserves to feel at its best.
22/11/2025
Emma’s yoga page has been hacked, so we will be posting on here to advertise the next yoga and relaxation workshop happening next weekend - but this time the venue will be Banchory…. Nourish for November Saturday 29th in Banchory 💛If you’ve been feeling tired, tense, overwhelmed or like your nervous system is running on fumes… this is for you.On Saturday, you’ll get:✨ A self-guided myofascial release session✨ A slow, soothing aroma yoga practice using therapeutic essential oils✨ A deeply restorative sound relaxation to reset your mind + body✨ Warm refreshments + a chance to breathe again. This is your gentle exhale before the run-up to Christmas.No experience needed - just comfy clothes, a yoga mat, and you. 📍 West Parish Church, Banchory🕰️ 10:30am💛 £38🎟️ Limited Spaces - link in comments to book
20/11/2025
✨ No matter how big or small your order is… we treat every one with the same love and personal attention ✨
Thank you for your orders at our online store .co.uk 💎 and for therapy and gift vouchers.
We greatly appreciate you! And every time we hear our phones make a wee jingle when an order is placed 🔔 we really do light up! ✨
Thank you,
The Ross Family 🫶💙💚✨ xo
PS That’s one of our Grade A Hematite palmstones… excellent for grounding 🪨♾️🌳
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Urban Wellness Hub - the clue to what we do is in our name
The Hub is a place which offers space and room rental to Practitioners, Therapists, Teachers, Tutors, Workshop Organisers, Personal Development Specialists, Health & Wellbeing Specialists, Positive Lifestyle & Mindfulness Coaches, Life Mentors & Coaches and indeed anyone who wants to work in a relaxing, peaceful, tranquil environment, where parking isn’t a problem, it’s spotlessly clean, and you are working with other like-minded people who care passionately about what they do in helping others.
Through the Hub, clients can access a wide range of therapies, treatments, courses and workshops. Here’s a sample of what we currently host or planned in 2018.....
