Fit to Tae - Foot Health Care

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Fit to Tae - Foot Health Care

Fully Qualified & Insured Mobile Foot Health Practitioner Aberdeen City & Shire
S.A.C Dip RHFP

05/11/2025

Texts are now back up and running 🙌🙌

Reminder if you cannot make your appointment please let me know in advance so I can get others on the waitlist booked in 👣

31/10/2025

Happy Halloween my lovely followers 🎃👻🎃

21/10/2025

Good Morning Everyone

My texts seem to be down at the moment. I can send but not receive.

I can still receive calls and WhatsApp messages though.

So if you need me please don't text until I work out what's going on 👣

04/10/2025

Holiday mode is well and truly hit me now 🍹

Reminder I'll be back to work 10th October. Very limited spots available this month 🌞

15/09/2025

Good Morning everyone 🌅

Lots been happening lately. Mostly me getting ready for my holiday 😅 as a reminder I'll be away from 1st October and back to work on the 10th.

My diary will be opening again to new clients soon, this has been a rarity in the last few months so I'll have a few appointments available late October along with various in November.

I will post specific dates before I head off to sunny Turkey 🥰

However if you wish to book on advance please don't hesitate to contact me

01/09/2025

My favourite time of the year 🍂🍁

September is fully booked, so a friendly reminder that if you cannot make your appointment please let me know. These appointments can then be passed to those on the wait list 🥰

I will be implementing a cancellation policy in due course, but will keep you all updated on that 👣

14/08/2025

Another busy week this week 👣 feels like my week off was months ago. But I wouldn't have it any other way.

A little note to say my appointments may be limited at times and I may not always be able to accommodate new clients, But please always give me a ring as spaces do become available and if I cannot see you myself I will always help you find someone who is fully qualified and insured, my goal is always to keep your feet safe and healthy with the right person ♥️

A little throw back Thursday to my training which feels like a million moons ago 🥰

26/07/2025

What a wonderful busy week it's been 👣👣

That's me now on annual leave. Time to enjoy some time with the kids 😁

All appointment reminders will be sent 48 hours before your appointment as long as I have your mobile number. This is now an automated service. I'm still using my regular number so you don't have to delete or replace anything 👣

And if any of you who have used my services or a family member has I would love if you could leave a review 💙 it really does help my small business 👣

21/07/2025

It's been a while since I did a wee information post 👣

🚨Did you know? 🚨

Having diabetes can affect your feet 🦶

If you have diabetes here are some tips to keeping your feet healthy. With NHS podiatry being offered less and less going private is the only way to keep your feet healthy & well looked after

1. Check your feet everyday or have a family member or caregiver do this for you - keep an eye for cuts, scratches, blisters, Corns, Callus or any changes to the skin. Using a mirror under the foot can also help with this.

2. Wash your feet everyday - in warm water. Don't soak them and ensure they are dried fully. Finish off with a lotion that contains at least 10% Urea.

3. Never go barefoot - this helps decrease the likelihood of trauma to the feet due to potential neuropathy.

4. Wear shoes that fit correctly.

5. Keep the blood flowing - put your feet up when you sit and wiggle your toes for several minutes.

6. Don't try to remove Corns, callus, or try to cut nails yourself ( if you struggle ) - Some over the counter medicaments can cause more harm than good.

7. Get your feet checked regularly - contact your local foot health professional for a full examination and neuropathy (sensation) test

Address

Aberdeen

Website

http://www.fittotae.com/

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