Nurture and Grow Wellness

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Nurture and Grow Wellness

Supporting babies/toddlers and their parents. Based in Aberdeen Berryden Retail Park

12/04/2026

BABY MASSAGE AND BABY YOGA 6 week course starting MONDAY 13 April 1-2.30pm
Only 2 spots left.

Come join me and a small class (of only 8) for a beautiful, nurturing, connecting, fun course. Throughout the course you will be taught the full Baby Massage AND Baby Yoga routines. Including a colic routine, lots of tummy time practice. We are building your babies brain in a beautiful supportive and relaxing way. With the massage you are building connection and love and with the yoga you are building strength and meeting milestones.
Invest in your baby today with this beautiful start.

Booking link below (or go to bio)

If you have any questions please do get in touch

~Catherine

https://bookwhen.com/moomusic_aberdeen/e/ev-sv5az-20260413130000

08/04/2026

Let me introduce you to SALLY
Sally is our coffee machine here at Nurture and Grow Wellness, a much needed friend if you have been up with a restless little one 🥱 🥱

Let me take you through how to function Sally.

Lots of coffee to choose from including English breakfast tea and peppermint tea. We also have hot chocolate.
Enjoy! ☕️

07/04/2026

Introducing our Play Cafe
A warm welcoming play cafe at Nurture and Grow Wellness, designed for little ones to explore and enjoy. With toys, games, dress up, a cosy corner and a dedicated baby area there is something for everyone. Each booking includes a hot drink and biscuit do you, plus a drink and snack for your child making it the perfect relaxed play session for both of you.
Childminder rates available.

Play cafe will on TUESDAY WEDNESDAY AND SOME FRIDAYS 10-1pm and can now be booked on our booking page
Link below or check out my bio
https://bookwhen.com/moomusic_aberdeen

Tag your friends
Tag your childminders/nannies

Look forward to welcoming you all 🫶🏻

~Catherine

06/04/2026

I’m excited to share that I will be back in JUNE I’ve truly missed you all! 💜

Here is my new working day: Fridays

Class Schedule:

9:30–10:15am – Mixed

10:30–11:15am – Baby

11:30–12:15pm – Baby

12:30–1:00pm – Baby

Starting: Week commencing 8th June

All classes will run in 4-week blocks. Two blocks will be available at a time, and you are welcome to book both if you prefer.

A reminder for all CURRENT MOOVERS: you receive 10% off block bookings, so please ask for this before securing your place.

There’s also an exciting competition coming soon—booking in will give you extra entries, so keep an eye out!

Additionally, I’ll be introducing some extra play sessions alternating on Tuesdays & Wednesdays with my little one joining me 👶 then once my oldest starts school this will become a Thursday.

Spaces are limited, so be sure to book early, tag your friends, and let’s get moving and grooving together again.

Looking forward to seeing you all soon,

Kaitlynn✨

9:30 session

https://bookwhen.com/moomusic_aberdeen/e/ev-s51so-20260612093000

10:30 session

https://bookwhen.com/moomusic_aberdeen/e/ev-sd87l-20260612103000

11:30 session

https://bookwhen.com/moomusic_aberdeen/e/ev-spiy0-20260612113000

12:30 session
https://bookwhen.com/moomusic_aberdeen/e/ev-sfd3e-20260612120000

01/04/2026

I’m so excited to announce my Baby Massage and Baby Yoga 6 week course starts again on MONDAY 13 APRIL 1-2.30pm and I’m invited you to join me 🫶🏻

Over the 6 weeks you will learn the full Baby Massage routine AND full Baby Yoga routine. Included is some Baby Reflexology (and I can make it bespoke to you all) and some Tummy Time practice-every little helps with getting those little ones stronger. Also included is a bottle of massage oil (organic). Coffee always and you might get a biscuit too 😘

This course is suitable from 8 weeks to 1 year

Would you like to join me?
Booking now open 😍😍

Bonus offer ⭐️
The first 2 people to book in the next 24 hours will be GIFTED 4 WEEK BLOCK OF MOO MUSIC

Don’t miss out on this fabulous offer

Please get in contact if you have any questions

Booking link below (check bio too)
https://bookwhen.com/moomusic_aberdeen/e/ev-sv5az-20260413130000

~Catherine

25/03/2026

Baby class this morning
I don’t have my butterfly license! No one was harmed 🤣🤣

All in a days work-which I absolutely love!

Sound on 🔉

23/03/2026

Our play area is looking a bit different than usual. We have added a few tables and chairs so you can enjoy a tea/coffee and biscuit snack before or after class while little ones have a play. More will be added over the next few weeks with role play stations, dress up play, tuff trays with exciting games and crafts. Don’t forget to pick up your loyalty card for that free coffee. And we have syrups too……….

21/03/2026

I hope you are all having some fun in the sun today! What a glorious day ☀️☀️
It’s amazing how the sun can lift our spirits and things just seem lighter.

Wishing you a happy Saturday
~Catherine

20/03/2026

These sofa’s at reception have heard some woes 🫶🏻 and we greatly encourage it!
Mums come to class and sometimes don’t make it to their mat. They sit and let little one play before hand. They start talking and I start listening….. before we both know it we are drinking coffee and for 45 minutes I’ve just let mum talk and talk and I simply listen and listen. Class is going on in the next room but what that mum needed was to off load. We are here to help and support in every way we can

Sending love ❤️

~Catherine

19/03/2026

⭐️⭐️Studio Space for Hire⭐️⭐️

Perfect for Yoga, Pilates or Children’s Classes and everything in between🧘‍♀️

Based at Nurture and Grow Wellness Berryden Retail Park FREE PARKING

Looking for a small, calm space to run your classes?

I have a 10x10 studio space available to hire in Aberdeen, ideal for:
• Yoga or Pilates classes
• Meditation / breathwork sessions
• 1-to-1 wellbeing sessions
• Children’s classes or small after-school groups

Availability: Weekdays after 3pm. I successfully run baby and toddler music classes, baby massage and baby yoga classes (and more) however our core hours are 9.30-2.30 which means we have availability for use after school and in the evening.

The space works well for small groups or private sessions and would suit an instructor looking for a regular weekly slot.

If you’re a yoga teacher, Pilates instructor, wellbeing practitioner, or run kids activities and need a cosy space, feel free to message me for more details, photos, and availability.

Please DM for pricing and to arrange a viewing

~Catherine

18/03/2026

Thank you to everyone who came along to our Starting Solid Foods and Choking Awareness Workshop. We had another successful morning. If you would like to join us for our next workshop on Wednesday 17 June 10-1pm at Nurture and Grow Wellness please do send us a message and we can give you all the information

Address

Unit 5A Berryden Retail Park
Aberdeen
AB253SA

Telephone

+447728303739

Website

https://www.nurtureandgrowwellness.co.uk/

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