What are the opening hours?

Monday 10:30am - 8pm Tuesday 10:30am - 8pm Wednesday 10:30am - 8pm Thursday 12pm - 8pm Friday 7:30am - 7pm Saturday 7:30am - 7pm Sunday 9am - 7pm

Polaris Counselling Hub

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United Kingdom
Aberdeen
Polaris Counselling Hub

Aberdeen based counselling service.

22/03/2026

You don’t have to do this alone. At Polaris Counselling Hub, we are four specialists dedicated to the philosophy that you are the expert on your own life. We provide the professional, steady, non-judgmental guiding light so you can find the path. We believe in your capacity to heal. We have space for you. How can we help you begin?

✨ Polaris Counselling Hub
🧭 Helping you find your way back to yourself
🌙 Person-centred counselling for overwhelm, identity, self-understanding, feeling stuck, big and small life changes, ADHD, Autism and more.
🤍 A space free from judgement, pressure or needing to perform
🌿 Aberdeen & online | Link in bio

21/03/2026

You don't need a map of the entire journey before you start. You only need to take the first step. Our intake process is designed to be low-friction and entirely human. If you are struggling with trauma, navigating your identity or feeling overwhelmed by anger, we have space for you. How can we help you unlock your first door to healing today?

✨ Polaris Counselling Hub
🧭 Helping you find your way back to yourself
🌙 Person-centred counselling for overwhelm, identity, self-understanding, feeling stuck, big and small life changes, ADHD, Autism and more.
🤍 A space free from judgement, pressure or needing to perform
🌿 Aberdeen & online | Link in bio

20/03/2026

You don't just deserve to be heard; you deserve a place that protects you while you are vulnerable. At Polaris Counselling Hub, we believe that 'safe space' is more than a cliché. it's a physical requirement for trauma recovery. No matter which counsellor you choose to work with, your session is treated as a professional sanctuary, designed to offer a buffer against the world's noise, so you can focus on the important work of you. How can we make it safe for you to start?

✨ Polaris Counselling Hub
🧭 Helping you find your way back to yourself
🌙 Person-centred counselling for overwhelm, identity, self-understanding, feeling stuck, big and small life changes, ADHD, Autism and more.
🤍 A space free from judgement, pressure or needing to perform
🌿 Aberdeen & online | Link in bio

19/03/2026

You don't need to fear your complexity. We often work with clients who feel like they are juggling impossibilities. Trauma teaches you to compartmentalize, to hold opposites in tension. Healing doesn't mean becoming 'simple.' It means learning to hold your pain, your strength, your past and your future with balance. In the Hub, we provide the steady ground so you can learn to juggle all the parts of your life, without dropping the ones that matter.

✨ Polaris Counselling Hub
🧭 Helping you find your way back to yourself
🌙 Person-centred counselling for overwhelm, identity, self-understanding, feeling stuck, big and small life changes, ADHD, Autism and more.
🤍 A space free from judgement, pressure or needing to perform
🌿 Aberdeen & online | Link in bio

18/03/2026

Years of survival can make you forget the light that already exists within you. You don't have to go 'searching' for a new identity, or 'filling' a void. Our role is to act as a supportive, reflective mirror. We help you clear away the debris of expectations and trauma, so you can see the unique, vibrant self that has been shining, even in the darkest times. Your essence is already there; we just help you see it.

✨ Polaris Counselling Hub
🧭 Helping you find your way back to yourself
🌙 Person-centred counselling for overwhelm, identity, self-understanding, feeling stuck, big and small life changes, ADHD, Autism and more.
🤍 A space free from judgement, pressure or needing to perform
🌿 Aberdeen & online | Link in bio

17/03/2026

You are not your temper. In this hub, we see your anger not as a villain, but as a strong, protective shield that was forged in a moment when you didn't feel safe. It's an incredibly resilient force. We don't try to break that shield; we work with you to understand what it's protecting, so you can decide when you need it and when it's safe to put it down. Bring your full, messy, powerful self. We can hold it.

✨ Polaris Counselling Hub
🧭 Helping you find your way back to yourself
🌙 Person-centred counselling for overwhelm, identity, self-understanding, feeling stuck, big and small life changes, ADHD, Autism and more.
🤍 A space free from judgement, pressure or needing to perform
🌿 Aberdeen & online | Link in bio

16/03/2026

In the chaos of trauma or identity confusion, finding your footing feels impossible. That's why we are Polaris Counselling Hub. Like the North Star, we aren't here to walk your path for you, but to provide a fixed, reliable light while you navigate. We offer a safe, unwavering space where you can find your own direction, at your own pace. You aren't navigating alone.

✨ Polaris Counselling Hub
🧭 Helping you find your way back to yourself
🌙 Person-centred counselling for overwhelm, identity, self-understanding, feeling stuck, big and small life changes, ADHD, Autism and more.
🤍 A space free from judgement, pressure or needing to perform
🌿 Aberdeen & online | Link in bio

15/03/2026

Sunday Ease, in Whatever Form It Takes

Sunday adventures for some, rest and recovery for others. However you’re spending your day, I hope you can find a moment that feels nourishing.

At Polaris Counselling Hub, we’re just the same as you easing into the day, preparing for the week ahead, and taking these last hours to rest and reset.

And if life has been feeling heavy, or the weekend never quite feels long enough to catch your breath, we’re here to explore those experiences with you.

No judgement, no pressure simply at a pace that feels right for you.

13/03/2026

Weekend mode: ON ☀️

Time to slow down, breathe, and enjoy the little things good coffee, good vibes, and good people.

Hope everyone has an amazing weekend! ✨
What’s everyone got planned?

https://www.polariscounsellinghub.com/about

12/03/2026

University Mental Health Day • 12 March

A gentle reminder for every student trying to hold it all together.

University life can be exciting, but it can also feel overwhelming, lonely, or pressured in ways that are hard to talk about.

Between deadlines, expectations, social dynamics, and the weight of “figuring out your future,” it’s easy to feel stretched thin.

You’re not meant to navigate all of that alone.
💬 Today is about recognising:
• The emotional load students carry
• The importance of safe, non‑judgmental support
• The reality that mental health matters just as much as academic success
• The courage it takes to reach out and say, “I’m struggling”

🌱 If you’re finding things difficult:
It doesn’t mean you’re failing.
It means you’re human.

At Polaris Counselling Hub, we offer a calm, compassionate space where you can slow down, breathe, and talk things through at your own pace whether you’re dealing with anxiety, burnout, identity questions, loneliness, or simply feeling lost.

✨ We currently have availability for new client consultations
In‑person in Aberdeen or online whatever feels safest for you.
You deserve support that meets you where you are.
🔗 www.polariscounsellinghub.com
📩 Reach out to book a consultation

11/03/2026

When life feels heavy, you don’t have to carry it alone
Some days everything feels manageable… and other days it feels like you’re holding far too much.

Stress, anxiety, burnout, relationship struggles, identity questions, or that quiet sense of “I’m not myself lately” all of it deserves space, care, and understanding.

At Polaris Counselling Hub in Aberdeen, we offer a calm, compassionate environment where you can slow down and talk things through at your own pace.

No pressure to have the right words. No expectation to be anything other than who you are.

What clients often appreciate:
• A warm, person‑centred approach
• Neurodiversity‑affirming and LGBTQIA+ inclusive support
• A space where silence, emotion, and uncertainty are welcome
• In‑person and online sessions for flexibility and comfort

✨ New client consultations available
If you’ve been thinking about starting therapy or returning to it this could be the gentle step forward you’ve been needing.

Your wellbeing matters, and support is here when you’re ready.
🔗 www.polariscounsellinghub.com

10/03/2026

Are you feeling overwhelmed, stuck, or unsure where to turn?

At Polaris Counselling Hub in Aberdeen, we offer a safe, welcoming space where you can slow down, feel heard, and begin to make sense of what’s going on inside.

Whether you’re navigating anxiety, burnout, trauma, life changes, or just feeling disconnected you don’t have to do it alone.

We’re:
• Neurodivergent-affirming
• LGBTQIA+ inclusive
• Person-centred and non-judgmental
• Grounded in warmth, safety, and respect

You’re welcome to show up just as you are with tears, silence, laughter, or uncertainty. We’ll meet you with compassion and curiosity, not pressure or analysis.

💬 Free consultations now available
If you’re wondering whether counselling might help, we’d love to offer a gentle space to explore that together.
✨ Book your free consultation today
📍 In-person and online sessions available
🔗 [Link in bio] or visit www.polariscounsellinghub.com

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Address

1 Berry Street
Aberdeen
AB251HF

Opening Hours

Monday	10:30am - 8pm
Tuesday	10:30am - 8pm
Wednesday	10:30am - 8pm
Thursday	12pm - 8pm
Friday	7:30am - 7pm
Saturday	7:30am - 7pm
Sunday	9am - 7pm

Website

http://polariscounsellinghub.com/

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