MDJ Wellbeing

MDJ Wellbeing I create gentle and nuturing sessions for adults, children and families.

I offer
💓Reiki
💓Reflexology
💓Theltahealing
💓Emotion coaching
and Sound Bath healing to bring balance to your mind , body and soul
It is safe and welcoming space for all ages.

🌈✨ Benefits of Child Reiki ✨🌈Gentle, calming support for your child’s wellbeing 💛🌿 Helps reduce anxiety & worries😴 Suppo...
22/03/2026

🌈✨ Benefits of Child Reiki ✨🌈
Gentle, calming support for your child’s wellbeing 💛
🌿 Helps reduce anxiety & worries
😴 Supports better sleep & relaxation
🧠 Improves focus & concentration
💛 Encourages emotional balance
🌈 Boosts confidence & self-esteem
🤍 A safe, gentle and comforting experience
Your child will lie comfortably and relax while gentle energy helps their body feel calm and balanced.
Parents or carers stay throughout the session for reassurance 💫
✨ Perfect for children who may feel overwhelmed, anxious, or in need of a little extra calm ✨
📅 Appointments available
📞 07455 128492
🌿

🌸✨ APRIL & MAY SPECIAL OFFER ✨🌸Book a Child Reiki Session and receive 50% OFF an Adult Reiki Session 💛A beautiful way fo...
20/03/2026

🌸✨ APRIL & MAY SPECIAL OFFER ✨🌸
Book a Child Reiki Session and receive 50% OFF an Adult Reiki Session 💛
A beautiful way for both parent and child to relax, reset, and restore balance together 🌈
🧘‍♀️ Gentle, calming sessions
💫 Supports relaxation & emotional wellbeing
🌿 Perfect for spring renewal
📅 Offer valid April & May only
📩 Message now to book or to find out more
Limited spaces available 💛
MDJ WELLNESS

Does your child need a little extra calm right now? 💛My child Reiki sessions provide a gentle, nurturing space to help w...
19/03/2026

Does your child need a little extra calm right now? 💛
My child Reiki sessions provide a gentle, nurturing space to help with:
✨ Anxiety
✨ Big emotions
✨ Sleep
✨ Confidence
Each session is tailored to your child, and parents stay throughout 🌈
📩 Get in touch to find out more or book
📱 07455 128492

🌸 Does your child sometimes feel anxious, overwhelmed or struggle to switch off?Children experience big emotions too, an...
15/03/2026

🌸 Does your child sometimes feel anxious, overwhelmed or struggle to switch off?
Children experience big emotions too, and sometimes they just need a calm, safe space to relax and reset.
At MDJ WELLNESS, I offer gentle Child Reiki sessions designed to help children feel calmer, more balanced and emotionally supported.
Reiki is a soothing energy therapy that may support children with:
✨ Anxiety or worries
✨ Trouble sleeping
✨ Big emotions
✨ Confidence and self-esteem
✨ Relaxation and calm
Sessions are gentle, safe and child-friendly, creating a peaceful environment where children can relax and recharge.
👧 Suitable for children
👩‍👧 Parent or guardian present during sessions
If you’re curious about how Reiki could support your child, feel free to send me a message and I’d be happy to chat or answer any questions.
📞 07455 128492
💚 Helping little minds feel calm, confident and supported.

28/02/2026

✨ Every day is a new adventure — let’s look for the magic hiding in the small things. ✨

At MDJ WELLNESS, I believe wellbeing doesn’t have to be complicated.
Sometimes the magic is in a deep breath…
A quiet cuddle…
A brave conversation…
A moment of calm before bedtime.
Through relaxation, meditation, Reiki, emotion coaching and gentle wellbeing tools, we help children and families pause, reset and reconnect 💛
Because when children learn to find calm in the little moments, they grow stronger, more confident and more resilient every day.
Let’s keep nurturing calm hearts and happy minds together 🌿

💜 This is more than a treatment room… it’s a safe space. 💜MDJ WELLNESS was created from the heart — a place where you ca...
14/02/2026

💜 This is more than a treatment room… it’s a safe space. 💜
MDJ WELLNESS was created from the heart — a place where you can walk in feeling overwhelmed, exhausted or carrying the weight of the world… and leave feeling lighter, calmer and more like yourself again.
Every cushion, every sound, every moment of stillness is here with intention.
I believe everyone deserves a space where they feel:
✨ Heard
✨ Supported
✨ Safe
✨ Enough
Whether it’s Reiki, Reflexology, Emotion Coaching or Sound Healing — each session is gentle, nurturing and tailored to you.
If life feels heavy right now, you don’t have to carry it alone.
I’m here 💜
📍 Aberdeen
📞 07455 128 492
📧 relaxwithtracey@myyahoo.com
With love,
Tracey
MDJ WELLNESS 🌿

09/02/2026

💛 Happy Children’s Mental Health Week! 💛
This week we celebrate the importance of every child feeling safe, valued, and included. ✨
Theme: This Is My Place 🏠
Take a moment today to tell a child they belong

Closing affirmation:
💛 “I am safe"
💓 "I am valued"
❤️" I belong.”

✨ MDJ WELLNESS – Holistic Healing & Wellbeing ✨Based in Aberdeen, I support children, teens, and families through calm, ...
04/02/2026

✨ MDJ WELLNESS – Holistic Healing & Wellbeing ✨
Based in Aberdeen, I support children, teens, and families through calm, nurturing holistic therapies 💜
🌿 Reiki
🌿 Reflexology
🌿 Teen & Kids Coaching
🌿 Sound Healing
My work is all about helping young people feel safe, relaxed, confident, and emotionally supported — in a gentle, child-friendly way that meets them exactly where they are 🌈
If your child is feeling overwhelmed, anxious, struggling with confidence, or just needs a little extra calm, I’d love to help ✨
📞 07455 128 492
📩 Message me to chat or book
📍 Aberdeen & surrounding areas
Because every child deserves to feel calm, cared for, and understood 💫

🌿 Supporting calm minds & relaxed bodies 🌿At MDJ WELLNESS, I support children, young people, and families with gentle we...
30/01/2026

🌿 Supporting calm minds & relaxed bodies 🌿
At MDJ WELLNESS, I support children, young people, and families with gentle wellbeing practices that encourage relaxation, confidence, and emotional balance.
🌱 Calm spaces
🌱 Sensory-friendly support
🌱 Gentle, nurturing sessions
Because everyone deserves to feel safe enough to slow down 💚

26/01/2026

✨ Spiritual Cord Cutting – What It Is ✨
Spiritual cord cutting is a sacred, intentional practice used to release energetic cords formed through emotional connections, experiences, and relationships.
These cords are created through strong emotions — love, grief, stress, fear, or attachment. Over time, some cords can feel heavy or draining, even when the situation has passed.
Cord cutting allows you to: 🌿 Release energy that no longer aligns with you
🌿 Restore balance to your energetic field
🌿 Call your own energy back home
🌿 Move forward with clarity and peace

✨ Affirmation ✨
“I release what no longer serves me.
I call my energy back to me, whole and peaceful.
I move forward light, protected, and aligned.”

A Spring Retreat for Women 🌸Rest. Reconnect. Renew.Because your wellbeing matters 🤍📩 DM for details
24/01/2026

A Spring Retreat for Women 🌸
Rest. Reconnect. Renew.
Because your wellbeing matters 🤍
📩 DM for details


19/01/2026

SPRING REJUVENATION RETREAT 🌸
✨ Renew • Release • Rise ✨
Join MDJ WELLNESS for a beautiful day of relaxation, reflection, and renewal as we welcome the energy of spring 🌷
📍 Kinellar Community Centre
📅 21st March 2026
⏰ 10am – 4pm
A nurturing retreat designed to support your mind, body & spirit 💫
Perfect for anyone needing time to reset, recharge, and reconnect.
📞 07455 128492
💜 Spaces limited – get in touch to book your place
🌼 Step into spring feeling lighter, calmer, and renewed 🌼





Address

49 Bankhead Road
Aberdeen
AB219DX

Opening Hours

Monday 9am - 3pm
Tuesday 9am - 3pm
Wednesday 9am - 2pm
Thursday 9am - 2pm
Saturday 10am - 1pm

Telephone

+447455128492

Website

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