RGU Peer Support Group

RGU Peer Support Group RGU:Union's peer-to-peer support group, for students experiencing mild wellbeing & mental health.

As exam weeks have started, we wish you good luck on your exams. If you are struggling always feel free to reach out😊💙
30/11/2025

As exam weeks have started, we wish you good luck on your exams. If you are struggling always feel free to reach out😊💙

23/11/2025

Reposting this moment from on TikTok because it speaks to a truth so many men carry in silence.

Movember isn’t just about moustaches, it’s about the pain men are told to hide, the trauma that goes unspoken, and the courage it takes to say, ‘This happened to me.’

If this brings something up for you, please know this: your emotions are valid, your story matters, and you never have to navigate this alone.

Support is here:
📞 SurvivorsUK (for men & non-binary survivors): 0203 598 3898
📞 Samaritans (24/7): 116 123
📞 R**e Crisis England & Wales: 0808 500 2222
🎓 Your uni’s wellbeing or counselling service
💬 DM us if you need help finding the right support

This Movember, let’s grow more than a moustache.
Let’s grow space for men to speak, to feel, and to heal. 💙🧔‍♂️

Due to weather conditions, we will be postponing the event. When a new date is revised it will be shared again😊
20/11/2025

Due to weather conditions, we will be postponing the event. When a new date is revised it will be shared again😊

Happy International Men’s Day! 💙Today we celebrate the strength, compassion, and resilience of men everywhere. True masc...
19/11/2025

Happy International Men’s Day! 💙
Today we celebrate the strength, compassion, and resilience of men everywhere. True masculinity isn’t about being invulnerable, it’s about empathy, respect, and showing up for others and yourself.

Tomorrow, we’re continuing the conversation with a panel discussion on men’s mental health and the stereotypes that surround it. 🧠💬

📅 Date: Tomorrow 20/11/25
⏰ Time: 4:00 – 6:00 PM
📍 Room 412, Union Building

Join us as we break down stigma, share experiences, and encourage open, healthy conversations. Every voice matters. 💪

MOVEMBER PANEL: “If Men Were 100% Honest…” 🗣️Let’s talk about what’s really going on behind the mustache. 💭Join us for a...
10/11/2025

MOVEMBER PANEL: “If Men Were 100% Honest…” 🗣️
Let’s talk about what’s really going on behind the mustache. 💭

Join us for an open panel discussion on men’s mental health, honesty, and breaking down the stigma around talking about how we feel.

🗓️ Thursday, November 20
📍 Room 412, Union Space
⏰ Doors open at 4:00 PM
🎟️ Free entry + free snacks!

Hosted by Peer Support in collaboration with RGU Movember.
Because being strong starts with being real. 💙

The ‘stache is back! 👨🏻‍🦰 This month, we’re raising awareness for men’s mental health, su***de prevention, prostate canc...
05/11/2025

The ‘stache is back! 👨🏻‍🦰
This month, we’re raising awareness for men’s mental health, su***de prevention, prostate cancer, and testicular cancer. 💭

At RGU Peer Support, we’re here to remind everyone that it’s okay to talk, ask for help, and support one another.
Whether you’re growing a moustache, starting a conversation, or just showing up for your mates, every action counts. 💪

Let’s break the stigma together. 🫶

Get ready for a spooktacular night of games, laughs, and candy galore! 👻🍬Come dressed in your best costume — there’s a p...
16/10/2025

Get ready for a spooktacular night of games, laughs, and candy galore! 👻🍬
Come dressed in your best costume — there’s a prize for the best dressed! 🏆

🕹️ It’s Games Night!
📅 30th October
📍 N309, SIWB
⏰ 6:30 – 8:30 PM

🎈 Free candy and bites, fun vibes, and frightfully good times await!

It’s ❤️This year’s theme, “Access to Services – Mental Health in Catastrophes and Emergencies,” highlights the importan...
10/10/2025

It’s ❤️

This year’s theme, “Access to Services – Mental Health in Catastrophes and Emergencies,” highlights the importance of ensuring everyone can reach the help they need, especially during times of crisis.

We are here to provide a safe, welcoming space where students can talk openly and find support from their peers. Whether you’re struggling, feeling overwhelmed, or just need someone to listen, you are never alone.

Let’s keep breaking the stigma, raising awareness, and supporting one another💚

Let’s talk about Black mental health 💚Breaking the stigma starts with open conversations, education, and compassion. Men...
06/10/2025

Let’s talk about Black mental health 💚
Breaking the stigma starts with open conversations, education, and compassion. Mental health matters in every community. Let’s normalise seeking help. It’s okay to not be okay

Peer support will be at the Welcome Fayre✨Come visit our stall and say hi to our volunteers and get to know more about P...
09/09/2025

Peer support will be at the Welcome Fayre✨

Come visit our stall and say hi to our volunteers and get to know more about Peer support💙

World Su***de Prevention Day – 10th September 💛🌍This year’s theme is “Changing the Narrative on Su***de”, encouraging op...
08/09/2025

World Su***de Prevention Day – 10th September 💛🌍

This year’s theme is “Changing the Narrative on Su***de”, encouraging open conversations, reducing stigma, and offering support to those in need.

We are fundraising for the SAMH Su***de Prevention team throughout September. Your donations can make a real difference in supporting su***de prevention initiatives.

Together, we can spread hope, show compassion, and save lives. 💕

***dePreventionDay

✨Self-Care Games Night ✨Join us for the first Peer Support event of the 2025/26 year!🎉Come in your PJs/ Onesies and enjo...
04/09/2025

✨Self-Care Games Night ✨

Join us for the first Peer Support event of the 2025/26 year!🎉

Come in your PJs/ Onesies and enjoy a fun evening of games, quizzes, and good vibes😊
If you’re feeling shy about coming from home in PJs, no worries, just pack them in your bag and change at uni 😉

🎟️Free ticket on the RGU Union webesite
📍 Room 421, Union Building
📅 September 9th
🕔 5:00 – 7:30

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