Rocks-and-Roots

27/01/2026

Only a few spaces left now if you are looking for an hour to switch off and unwind ✨

Still plenty of spaces for the soundbath next Friday evening in Kemnay ✨

27/01/2026

🌸 Spring Equinox Circle 🌸

Join me on 20th March, 7–9pm, for a nourishing Spring Equinox Circle.

The equinox marks a sacred pause in the year, where day and night meet as equals. It’s an invitation to honour balance within yourself, release the heaviness of winter, and consciously welcome the energy of growth, light, and new beginnings.
✨ Grounding and seasonal reflection
✨ Releasing what no longer needs to be carried
✨ Intention-setting for the season ahead
✨ A warm, supportive circle to reconnect with yourself

This space is gentle, inclusive, and open to all women. No experience is needed. Just come as you are with a journal and pen.

25/01/2026

We are almost at the end of the coldest, wettest and bleak months... Is it time for a pick me up?

I have some availability over the next few weeks if a pamper session or an energetic cleanse is just what you need.

My facial special is still on for all January appointments and I have loved gifting my little pamper bags ❤️

23/01/2026

🤎 Something new is coming 🤎

Slow, heart-led and deeply nourishing.

It’s an experience to soften, drop in, and reconnect with something gentle within you.

If you thought YES while reading this,
comment 🤎 and I’ll share more soon!

20/01/2026

Still plenty of spaces for the soundbath next Friday evening in Kemnay ✨

20/01/2026

Lunar New Year

REBRAND

17•02•2026

This rebrand marks the closing of one chapter and the beginning of a more aligned one.

Over the past year, I’ve outgrown parts of my business, most notably the shop. This decision was not taken lightly, but it became clear that this part of the business no longer reflected the direction I am moving in or the work I want to prioritise.

As my work has evolved, my focus has become increasingly centred on my therapy practice and the women’s services I offer. This rebrand allows me to simplify and focus more fully on my practice, and to create a business that supports women through meaningful, therapeutic, and embodied care.

Choosing the Lunar New Year felt intentional. It represents conscious endings and new beginnings rooted in reflection, rather than urgency. It feels like the right time to release what is complete and move forward with greater clarity and purpose.

This is not about starting again. It is about realignment, refinement, and creating space for the work that matters most to me and the women I support.

I invite you to follow along as this next chapter unfolds, including the progress of the cabin as it becomes a dedicated space for women’s therapy and care. I’ll be sharing updates as the work develops and the space takes shape.

Thank you to everyone who has supported the business through its earlier chapters. I look forward to sharing what comes next.

14/01/2026

A snowy 🌨️ Wet 💧 but Bright 💡 update ❤️

12/01/2026

The next soundbath is at the end of this month in the Kemnay Village Hall 🎶

If you're in need of a hour of deep relaxation at the end of the longest month of the year then please feel free to join me for a switch off ❤️

12/01/2026

Appointment Available on Wednesday if you fancy taking advantage of my facial treat 😘

11/01/2026

✨ January Self-Care Offer ✨

January invites us to move gently back into ourselves. After being stuck in last week , the cold air, and the constant warmth of indoor heating, our skin and nervous systems are often quietly asking for a little extra care.

This month, when you schedule a Deluxe Facial, you’ll receive a January bonus ✨

Your treatment includes a double cleanse, steam, gentle peel, tone, mask and moisturise, alongside a deeply relaxing head, neck and shoulder massage.

You’ll also be gifted a pamper kit to take home, allowing the calm and care to continue beyond your appointment ✨️

A moment to pause, soften, and restore. Your skin will thank you for it 🤍

✨️ Valid in January
✨️ Based at Soul2Sole, Inverurie

09/01/2026

Unfortunately due to the weather I won't be in attendance at the Wellbeing Festival tomorrow. To say I'm gutted would be an understatement but I really despise driving in the snow and the white stuff doesn't appear to be shifting enough for me to feel safe venturing out in the car 😞

Aberdeen’s festival dedicated to inspiring, motivating and educating you towards better wellbeing and health.

07/01/2026

🌑 Capricorn New Moon Circle 🌑

Join me for a nourishing New Moon Circle under Capricorn on 18th January, 7–8:30pm, at Kemnay Parish Church.

Capricorn energy invites us to slow down, get honest, and plant steady, soul-aligned intentions for the cycle ahead.
This circle is a space to plan and realign with what truly matters to you as we step into a new lunar cycle.
✨ Expect grounding practices
✨ Gentle reflection and intention-setting
✨ A supportive, welcoming space to reconnect with yourself
No previous experience is needed. Just come as you are with a journal and pen.