Forme Pilates and Wellbeing

24/02/2026

March Events:
~ Join Jenna of JG Pilates for a very special pregnancy focused Day Retreat, Nurture 🩷
A chance to enjoy pregnancy safe movement, nourishing food and connecting with other mamma's to be.
Book here:
https://www.jgpilates.co.uk/event-details/nurture
~ Pottery and Pilates returns on Sunday March 29th F & L Events Studio
An afternoon of Pilates and Ceramic painting. Our last two were a sell out so gather some gal pals you haven't seen in a while and use my link to book.
Pottery and Pilates: https://gymcatch.com/app/provider/9111/events/8570713

21/02/2026

March Pottery and Pilates - Join us for a gorgeous, relaxing afternoon of Pilates followed by ceramic painting at F & L Events Studio
The perfect way to catch up with friends or simply enjoy a lovely afternoon to yourself 🩷
£20p/p (prices vary for ceramics amd are paid for separately on the day)
Follow the link to book >
https://gymcatch.com/app/provider/9111/events/8570713

18/02/2026

Everything I do to keep myself healthy during winter. I rarely get a cold and even if I do, it's typically gone in three days.
Nothing ground breaking, but everything that works for me 💚

16/02/2026

Join us for MAT PILATES - Tuesdays, Kintore Public Hall, 10am 🩷

16/02/2026

Still spaces for this weekend's Pilates and Glass Painting session at F & L Events Studio.
Join us for an energizing Pilates class followed by glass painting- choose from a selection of glassware including wine glasses, shots glasses, soap dispensers and more..
Follow the link to book - https://gymcatch.com/app/provider/9111/events/8365169

10/02/2026

04/02/2026

Looking for something a bit different for your next special occasion?
You can now book your own Bespoke Vitality Class 🪷
Perfect for hen dos, birthdays or just a little get together.
Whats included:
• A 1 hour Pilates Class tailored to your needs.
• Equipment provided.
• I can travel to your venue.
• Optional add ons of goody bags, handmade vitality shots, socks etc.
Contact me now to discuss your needs, costs and availability 🫶🏻
Melissa 07907471765

04/02/2026

https://www.instagram.com/p/DUTZIhkCGop/?igsh=MTMwbGx5NzQ4ZDJ5MA==

30/01/2026

Glowing skin starts from within ✨️
Homemade celery juice - simply juice up a few stalks and add some lemon to help keep it fresh.
Celery is full of nutrients, and some evidence to suggest it may help fight ageing, reduce inflammation, reduce bloating and support digestion. And I promise of all the juices low in sugar - it actually tastes good 😋

28/01/2026

Five ways to instantly cheer yourself up and get through these last wet, gloomy January days ☔️
Simple things I do every day, and I PROMISE they work ❤️
Which are your favourites? And share any of your own below 🫶🏻