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KT'S Complementary Therapies

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KT'S Complementary Therapies

KT’S offers a wide variety of complementary therapies to meet each individuals specific needs. In addition KT also offer Shamanic healing therapies.

Specialising in combining treatments to offer the best possible result, focusing in mind, body and soul. Hi I’m Katie, your go-to therapist for women in need of relaxation and who want to find that blissed out feeling. I specialise in various forms of Massage, Facials, Reflexology and Reiki, combining therapies to give you a bespoke treatment to relieve tension, calm and soothe your mind, body and soul. I hold a Higher National Diploma in Beauty Therapy with over 14 years experience. I offer you relaxing therapies in my treatment room in my home in Abernethy. Gift vouchers available - why not treat someone special to the gift of relaxation?

03/04/2026

A wee recap of this months offers -

KT’S Sensory Soother - £52
Calm your mind - Head Massage.
Relax your body - Warming WaveStone Back Massage.
Soothe your soul - Reiki OR Reflexology.
An hour of blissful chill out time.

WaveStone Back Smoothie - £47
Experience the luxury warmth of a WaveStone massage and feel all your tension and stress melt away. This luxurious treatment includes a gentle back exfoliation followed by a warming WaveStone back massage to stretch out tight muscles and knead away tension. Finished off with warm comforting aroma wax drizzle over your back to moisturise. (40 mins)

KT’S WaveStone Stress Buster - £52
Relax your body with a drizzle of anti-stress oil for a muscle melting back massage, using warm WaveStone massage tools to ease away tension. Unwind with a heavenly aroma facial with a soothing sinus drainage massage. Top it off with a mind calming tension releasing head massage.
(60 mins)

01/04/2026

Hi Ladies,

April is Stress Awareness Month!

During this annual thirty day period, health care professionals and health promotion experts across the country will join forces to increase public awareness about both the causes and cures for our modern stress epidemic.

I see more and more clients coming to me who are suffering from stress, our lives are so busy and full, not to mention the strain the current economic climate is having on us all at the moment. Now more than ever it’s important to take time out for ourselves to relax and find some chill time.
Some stress reducing tips include:-

Take time-out.
Eat well-balanced meals.
Limit alcohol and caffeine, which can aggravate anxiety and trigger panic attacks.
Get enough sleep.
Exercise daily to help you feel good and maintain your health.
Take deep breaths.
Count to 10 slowly.
Accept the things you can’t change, and take action to change the things you can.

Complementary therapies can help reduce stress by giving you some valuable time-out to relax and unwind with some well earned self care. Massage in particular when combined with the use of essential oils (Aromatherapy) can aid in relaxation and a reduction in stress. Reflexology and Reiki can also aid relaxation and help improve sleep patterns.

29/03/2026

A wee reminder of March & April offers -

KT’S Sensory Soother - £52
Calm your mind - Head Massage.
Relax your body - Warming WaveStone Back Massage.
Soothe your soul - Reiki OR Reflexology.
An hour of blissful chill out time.

WaveStone Back Smoothie - £47
Experience the luxury warmth of a WaveStone massage and feel all your tension and stress melt away. This luxurious treatment includes a gentle back exfoliation followed by a warming WaveStone back massage to stretch out tight muscles and knead away tension. Finished off with warm comforting aroma wax drizzle over your back to moisturise. (40 mins)

KT’S WaveStone Stress Buster - £52
Relax your body with a drizzle of anti-stress oil for a muscle melting back massage, using warm WaveStone massage tools to ease away tension. Unwind with a heavenly aroma facial with a soothing sinus drainage massage. Top it off with a mind calming tension releasing head massage.
(60 mins)

26/03/2026

Following on from my earlier post about Aromatherapy and Eve Taylor essential oil blends. I thought I’d explain a little about my reintroduction of Aromatherapy into my business.
Just over a year ago I started working at the police treatment centre in Auchterarder. I work there as bank staff, picking up a couple of shifts a month. It’s great to work along side other therapists and is a very fulfilling job, working as part of a team to help our patient relax from all the stresses of their job. As part of my role there I offer the patients a variety of treatments, Aromatherapy being one of them. Through working there I rediscovered my love of blending essential oils to benefit the patients individual needs. So as a result I have reintroduced Aromatherapy to my treatment menu.

Aromatherapy massage is a treatment which incorporates the therapeutic benefits of essential oils with a gentle to firm Swedish massage. Essential oils are specifically chosen for each individual clients needs, and are then blended with a carrier oil. These oils will soothe the senses, ease tension, relax muscles and bring harmony to mind, body and soul.
60 min full body - £52
30 min Back, Neck & Shoulder - £34

23/03/2026

Hi Ladies,

This time 5 years ago I had just completed the Eve Taylor Aromatherapy course 😀

I was first introduced to aromatherapy back in 2005 when I was studying for my HND in Beauty Therapy. The students had a choice between Aromatherapy & Reflexology, I would have chosen Reflexology, and I did indeed go on to complete this course too. However at that time my best friend was adamant she was not working on feet and if we chose different subjects we’d be in different class groups and therefore would not see much of each other. So Aromatherapy it was! Don’t get me wrong it was something I was very interested in BUT I was very concerned about getting headaches. You see there are a lot of perfumes out there that trigger headaches for me and the pain is almost instant! I was afraid the scents would give me these severe headaches. Fortunately this never happened because the essential oils were all high quality and pure blends, just like the oils Eve Taylor use in her wonderful blends. There were no synthetic scents or additives, so I gladly discovered that pure essential oils were KT friendly 😀.
I am soooooo glad I made this discovery early on in my career, so that I have been able to offer you, my clients the best treatments possible with the best oil blends to help you relax and unwind.
I completed this Eve Taylor aromatherapy course as a refresher and it was refreshing to learn that I knew most of the course content already. I did however pick up some new tips and information so it was well worth while.
In many of my treatments I use Eve Taylor’s Anti Stress pre blended massage oil and clients often comment on the lovely scent of my room when they arrive. It has been a firm favourite of mine and my clients for many years now.

20/03/2026

Today is - International day of happiness!

Even in difficult times I look for the little things that can bring joy. The days getting longer, the appearance of spring flowers, spending time with family, connection with other woman and likeminded people. A hug from a loved one brings me much happiness.
What makes you happy?

***

19/03/2026

Today is international client’s day!
Without my amazing client I would not be able to do the job I love.
So a BIG THANK YOU from KT’S Complementary Therapies. 🫶

15/03/2026

Happy Mother’s Day ladies, I hope all the mums out there are being spoiled.

13/03/2026

Today is world sleep day -

A good nights sleep can help you:

Get sick less often.
Stay at a healthy weight.
Lower your risk for serious health problems, like diabetes and heart disease.
Reduce stress and improve your mood.
Think more clearly and do better in school and at work.
Get along better with people

11/03/2026

Hi ladies, as many if you may know I recently completed my Shamanic Healing Practitioners course. So I thought I’d explain a little of what to expect if you come for a shamanic healing.

Shamanic Healing
Before any Shamanic work, I will sit down with you and discuss what to expect, what your expectations are and give you the chance to ask any questions (No question is ever silly).
You will lie fully clothed on my massage couch, covered with a blanket in a relaxing, calm environment. While drumming I will open sacred space, which ensures a safe space for healing to begin and allows me to connect with my spirit team. The healing may involve the use of sacred tools such as drums, rattles, crystals and/or feather. Every session is different, however every session will begin with a shamanic extraction, which involves removing any energy that does not serve you or causes a blockage. Followed by healing energy to restore mind, body and soul. I will then take guidance from my spirit team, which may result in a soul and/or power retrieval.

Power Retrieval: Reclaim the power you have given away -
We are all born with a life force or personal power. Throughout our lives this power can become depleted, lost or unconsciously given away. Retrieving your power can help you emotionally, physically, energetically and spiritually. Improving clarity, creating peace and achieving a feeling of well- being.

Soul Retrieval: Find Your Missing Piece -
Traumas and crisis in our lives can cause our soul to fragment, resulting in a soul part becoming lost or disconnected, leaving you feeling less than whole. During a soul retrieval a fractioned soul piece will be returned, with love, care and reassurance. Restoring your sense of self, a feeling of being more present, grounded and whole. A powerful path to peace.

Introductory price for a Shamanic healing starts at £70.

08/03/2026

Today is international woman’s day 💃🏼🏋️‍♀️🦹‍♀️

To all the woman out there, you are Awesome

Address

6 Nethy Place
Abernethy
PH29GZ

Opening Hours

Monday	10am - 8pm
Tuesday	10am - 8pm
Wednesday	10am - 5pm
Thursday	10am - 5pm

Telephone

+447745375210

Website

http://ktscomplementarytherapies.co.uk/

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Our Story

Katie Russell, mobile Complementary and Beauty Therapist, qualified (Higher National Diploma) in all aspects of health and beauty with over 10 years' experience. Working in an area covering Abernethy, Bridge of Earn, Newburgh, Glenfarg and Perth. Providing a range of luxury treatments in the comfort of the clients own home. Gift vouchers available (why not treat someone special to the gift of relaxation or beauty).