02/01/2026
“Start Your Day With a Water Boost”
Tip: Drink a large glass of water (300–500ml) first thing in the morning before coffee.
Why it helps: Overnight, the body becomes dehydrated, which reduces the skin's ability to retain moisture.
Morning hydration immediately replenishes internal water levels, helping the skin barrier function more efficiently.
Pair with a hydrating serum or Nimue moisturiser to seal the moisture in from the outside.