Earth Star Energy

16/12/2025

When life throws something unpleasant your way — anxiety, conflict, uncertainty, or a situation you’d rather avoid — the idea of sending love to it can feel wildly unrealistic.And yet, it’s one of the simplest and most effective ways to calm your nervous system and shift how you experience s...

11/11/2025

It’s easy to forget that our bodies are designed to heal and restore — if only we give them the right conditions. Stress, tension, and lack of sleep push our nervous system into overdrive, which can leave us feeling anxious, exhausted, and in pain. Reiki offers a simple yet powerful way to help ...

14/10/2025

With VanessaHughes.uk – I just got recognised as one of their top fans! 🎉

14/10/2025

07/10/2025

Healing doesn’t have to feel like a public performance.

I help people quietly change how they feel — even about things they never thought they could discuss.

If you’ve tried talking and you’re still stuck… maybe it’s time to try something different.

🔗 www.vanessahughes.uk

06/10/2025

06/10/2025

17/09/2025

"Does your mind turn every ache into a worst-case scenario?"

Health anxiety can feel exhausting — like your brain is constantly on high alert. Your brain isn’t against you, it’s just stuck in overdrive, protecting you.

NLP (Neuro-Linguistic Programming) is a powerful tool to help you rewire those loops — so you can quiet the “what ifs” and get back to living.

💬 Ready to see how it works? Drop me a DM or tap the link to book a free chat