Ceredigion Osteopaths

31/07/2023

For more information or to book an appointment directly on line please go to our website or if you would like to talk to an osteopath first please feel free to contact us .

11/09/2022

Beautiful mornings in West Wales

28/04/2022

28/04/2022

Looks like spring is here ! If you hurt your back gardening this weekend, ring for advice.

29/03/2022

Cold water swimming: Why an icy dip is good for your mental and physical health. Scientists have noted that after six immersions in cold water, your cold water shock response has halfed. In other words, your body learns to adapt: your heart and breathing rates only rise half as much, you panic less and you can control your breathing. And they’re discovering that cold water immersion can prime you, mentally and physically, to better deal with any stress that might come your way.https://www.sciencefocus.com/the-human-body/cold-water-swimming-why-an-icy-dip-is-good-for-your-mental-and-physical-health/

22/11/2021

What do Osteopaths treat? We treat most muscle and joint pains but what we specialise in is getting to the bottom of why you are suffering in the first place. Investigating why you are getting recurrent episode's and dealing with the cause. The answer lies there somewhere. We love helping people get better.