Acupuncture Aberystwyth

01/02/2026

For any one struggling with this, do give acupuncture a go. I’m currently treating two women with PMDD and they are getting great results. Their symptoms have lessened considerably with just a few treatments.

You’re already doing all the right things for your premenstrual dysphoric disorder, but perhaps it’s time to ask others for more help

01/02/2026

You’re already doing all the right things for your premenstrual dysphoric disorder, but perhaps it’s time to ask others for more help

25/01/2026

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An acupuncture appointment has just become available at 4pm tomorrow (Monday 26th Jan). Get in touch if you’d like it!

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25/01/2026

Sleep, hormones, and the nervous system.

Sleep disruption is very common during perimenopause and menopause.

Difficulty falling asleep, waking during the night, or feeling “wired but tired” are signs of a nervous system stuck in stress mode.

Acupuncture influences the autonomic nervous system, helping shift the body from fight or flight into rest and repair.

By supporting nervous system regulation, acupuncture can help:
~Settle the body in the evening
~Reduce night-time restlessness
~Improve sleep quality and recovery
~Support daytime energy and clarity

Get in touch for more information, a chat or to book an appointment.
https://www.aciwbigo.com/

18/01/2026

Ydych chi wedi rhoi cynnig ar aciwbigo? Mae'n sicr yn werth chweil os ydych chi'n cael anawsterau gyda'r perimenopos (neu unrhyw broblemau iechyd menywod eraill!).

Gall aciwbigo helpu i gydbwyso'r hormonau a rheoli'r system nerfol gan arwain at lai o bryder, cwsg gwell, treuliad gwell, meddwl cliriach a mwy o egni i ddelio â heriau bywyd. Rhowch gynnig ar ffordd naturiol yn gyntaf.

Ar hyn o bryd mae bwrsari ar gael i fenywod ar incwm isel felly cysylltwch yn fuan os oes angen help arnoch. Mae ceisiadau am y bwrsari yn cau Chwefror 20fed.

Gallwch anfon neges uniongyrchol ataf yma neu gysylltu â mi trwy fy ngwefan.

https://www.aciwbigo.com/cy

18/01/2026

Have you tried acupuncture? It's certainly worth it if you're experiencing difficulties with perimenopause (or indeed any other women's health issues!).

Acupuncture can help to balance the hormones and regulate the nervous system leading to less anxiety, better sleep and digestion, a clearer mind and more energy to deal with life's challenges. Try a natural way first.

There is currently a bursary available for women on a low income so get in touch soon if you need help. Applications for the bursary close Feb 20th.

You can DM me here or contact me via my website.

https://www.aciwbigo.com/

14/01/2026

If you have a health condition and can't afford to pay for therapy that could help you then this scheme is for you. Applications are open until the 20th of February.

14/01/2026

Os oes gennych gyflwr iechyd ond na allwch fforddio'r therapi a allai eich helpu yna'r cynllun hwn yw'r un i chi. Dyddiad cau yw 20/2.

13/01/2026

Many women I see, say things like:

"My cycle is heavier, more painful, more erratic than it used to be, but I’m told everything is normal.”

Hormonal changes affect the nervous system, circulation, digestion and pain processing. These shifts don’t always show up clearly in tests, but they are very real in the body.

Acupuncture helps with hormonal regulation — gently encouraging the body to settle, adapt and function more smoothly across the cycle. I see these results regularly in clinic.

If your periods have changed, become harder to manage, or leave you exhausted, acupuncture can be a gentle and effective option.

You’re welcome to book an appointment or message me with questions.


https://www.aciwbigo.com

10/01/2026

Acupuncture appointments available next week:
4pm on Tuesday the 13th
10.30am and 4pm on Friday the 16th