Mind Aberystwyth

Mind Aberystwyth 💙 Supporting better mental health across Ceredigion. We provide advice, community services & a safe space for anyone struggling.

You’re not alone — we’re here to help. 💙 Mind Aberystwyth is a charity set up to support people affected by mental distress. Elusen yw Mind Aberystwyth a sefydlwyd i gefnogi pobl sydd a afiechyd meddwl.

💙YOUNG CARERS AWARENESS DAY💙Do you or a young person you know help to look after someone who is unwell, has a disability...
11/03/2026

💙YOUNG CARERS AWARENESS DAY💙

Do you or a young person you know help to look after someone who is unwell, has a disability, mental health problem or substance misuse issues? We’re here for you!!

Caring for people can be rewarding, but also worrying and lonely when trying to juggle school and other things too! WE THINK YOURE AMAZING!!

If this sounds like you or someone you know, please get in touch with us or who can help with information and advice, individual or group support, trips and fun activities and even a Young Carers ID Card!

Ydych chi neu berson ifanc rydych chi’n ei adnabod yn helpu i ofalu am rywun sy’n sâl, sydd ag anabledd, problem iechyd meddwl neu broblemau camddefnyddio sylweddau? Rydyn ni yma i chi!!

Gall gofalu am bobl fod yn werth chweil, ond hefyd yn bryderus ac yn unig wrth geisio jyglo ysgol a phethau eraill hefyd! RYDYM NI’N MEDDWL EICH BOD CHI’N ANHYGOEL!!

Os yw hyn yn swnio fel chi neu rywun rydych chi’n ei adnabod, cysylltwch â ni neu a all helpu gyda gwybodaeth a chyngor, cefnogaeth unigol neu grŵp, tripiau a gweithgareddau hwyliog a hyd yn oed Cerdyn Adnabod Gofalwyr Ifanc!

☀️BRIGHTER DAYS ARE AHEAD☀️ A gentle reminder that brighter days are coming our way!!! We know the winter months can be ...
04/03/2026

☀️BRIGHTER DAYS ARE AHEAD☀️

A gentle reminder that brighter days are coming our way!!! We know the winter months can be a challenging time with the lack of sunshine, vitamin D and dull weather, so we wanted to remind you that the sky is clearing and the sun is coming!!

Dyma nodyn i atgoffa chi fod dyddiau mwy disglair yn dod!!! Rydyn ni’n gwybod y gall misoedd y gaeaf fod yn gyfnod heriol gyda diffyg heulwen, fitamin D a thywydd diflas, felly roedden ni eisiau eich atgoffa bod yr awyr yn clirio a bod yr haul yn dod!!

💜HAPPY EATING DISORDER AWARENESS WEEK💜 Bodies help us laugh, move, hug, breathe, exist.They’re instruments, not ornament...
26/02/2026

💜HAPPY EATING DISORDER AWARENESS WEEK💜

Bodies help us laugh, move, hug, breathe, exist.
They’re instruments, not ornaments.
If body thoughts are affecting your mood, confidence, or daily life, that matters. You don’t need to wait until things get worse to talk to someone.
Reaching out can start small — a message, a GP appointment, a helpline chat. You deserve support that helps you feel freer in your own life. If you need support, contact on 0300123335 or us on 01970626225💜

Mae cyrff yn ein helpu i chwerthin, symud, cofleidio, anadlu, bodoli. Offerynnau ydyn nhw, nid addurniadau. Os yw meddyliau’r corff yn effeithio ar eich hwyliau, eich hyder, neu’ch bywyd bob dydd, mae hynny’n bwysig. Nid oes angen i chi aros nes bod pethau’n gwaethygu cyn siarad â rhywun. Gall estyn allan ddechrau’n fach - neges, apwyntiad gyda meddyg teulu, sgwrs llinell gymorth. Rydych chi’n haeddu cefnogaeth sy’n eich helpu i deimlo’n fwy rhydd yn eich bywyd eich hun. Os oes angen cefnogaeth arnoch, cysylltwch â ar 0300123335 neu â ni ar 01970626225💜

💜HAPPY EATING DISORDER AWARENESS WEEK💜You don’t have to earn food.You don’t have to earn rest.You don’t have to shrink y...
25/02/2026

💜HAPPY EATING DISORDER AWARENESS WEEK💜

You don’t have to earn food.
You don’t have to earn rest.
You don’t have to shrink yourself to be worthy.
If guilt, rules, or anxiety around food or your body feel hard to switch off, that’s a sign you might need more support — not more willpower.
Help is there for this, and you deserve it without shame. If you need support, contact on 03001233355 or us on 01970626225💜

Does dim rhaid i chi ennill bwyd. Does dim rhaid i chi ennill gorffwys. Does dim rhaid i chi grebachu eich hun i fod yn deilwng. Os yw euogrwydd, rheolau, neu bryder ynghylch bwyd neu’ch corff yn teimlo’n anodd i’w diffodd, mae hynny’n arwydd y gallai fod angen mwy o gefnogaeth arnoch chi - nid mwy o ewyllys. Mae cymorth yno ar gyfer hyn, ac rydych chi’n ei haeddu heb gywilydd. Os oes angen cymorth arnoch chi, cysylltwch â ar 03001233355 neu ni ar 01970626225💜

🩷BORTH HEALTH AND WELLBEING FAIR🩷We will be attending Borth Health and Wellbeing Fair next Tuesday!!! SEE YOU THERE!!! B...
24/02/2026

🩷BORTH HEALTH AND WELLBEING FAIR🩷

We will be attending Borth Health and Wellbeing Fair next Tuesday!!! SEE YOU THERE!!!

Byddai ni ym mhresonoldeb yn Sioe Iechyd a Lles, Dydd Mawrth nesaf!! Gwelwch chi yna

💜HAPPY EATING DISORDER AWARENESS WEEK💜Food is connection. Culture. Comfort. Celebration.It’s allowed to be more than “go...
24/02/2026

💜HAPPY EATING DISORDER AWARENESS WEEK💜

Food is connection. Culture. Comfort. Celebration.
It’s allowed to be more than “good” or “bad.” 💜
If thoughts about food or eating feel stressful, overwhelming, or take up more space than you’d like, you don’t have to handle that alone. Support exists, and you deserve it — even if it doesn’t feel “serious enough.” If you need support, contact on 0300 123 3355 or contact us on 01970626225

Bwyd yn cysylltiad. Diwylliant. Cysur. Dathliad.
Caniateir iddo fod yn fwy na “da” neu “ddrwg.” 💜
Os yw meddyliau am fwyd neu fwyta yn teimlo’n llawn straen, yn llethol, neu’n cymryd mwy o le nag yr hoffech chi, does dim rhaid i chi ymdopi â hynny ar eich pen eich hun. Mae cefnogaeth yn bodoli, ac rydych chi’n ei haeddu - hyd yn oed os nad yw’n teimlo’n “ddigon difrifol”. Os angen cymorth, cysylltwch â ar 0300 124 3355 neu cysylltwch â ni at 01970 626225

💜EATING DISORDER AWARENESS WEEK💜We are kicking off this Eating Disorder Awareness Week we are sharing this message from ...
23/02/2026

💜EATING DISORDER AWARENESS WEEK💜

We are kicking off this Eating Disorder Awareness Week we are sharing this message from our friends
If you experiencing or someone close to you is experiencing issues with eating disorders, contact us or

Rydym yn cychwyn Wythnos Ymwybyddiaeth Anhwylderau Bwyta hon, ac rydym yn rhannu’r neges hon gan ein ffrindiau
Os ydych chi’n profi problemau gydag anhwylderau bwyta neu os yw rhywun agos atoch yn profi problemau gydag anhwylderau bwyta, cysylltwch â ni neu

💜PUBLIC WALKING GROUP💜 Wednesday, 25.02 join us to celebrate Eating Disorder Awareness Week wearing purple for a public ...
18/02/2026

💜PUBLIC WALKING GROUP💜

Wednesday, 25.02 join us to celebrate Eating Disorder Awareness Week wearing purple for a public walking group :) ALL ARE WELCOME!!

💜GRŴP CERDDED CYHOEDDUS💜

Dydd Mercher, 25.02 ymunwch â ni i ddathlu Wythnos Ymwybyddiaeth Anhwylderau Bwyta gan wisgo porffor ar gyfer grŵp cerdded cyhoeddus :) CROESO I BAWB!!

💜PUBLIC WALKING GROUP💜Monday we have a wear purple walking group for eating disorder awareness week! This walking group ...
17/02/2026

💜PUBLIC WALKING GROUP💜

Monday we have a wear purple walking group for eating disorder awareness week! This walking group is open to the public to celebrate EDAW! See you there💜

Dydd Llun mae gennym grŵp cerdded gwisgo porffor ar gyfer wythnos ymwybyddiaeth anhwylderau bwyta! Mae’r grŵp cerdded hwn ar agor i’r cyhoedd i ddathlu EDAW! Gwelwn ni chi yno💜

💚HAPPY BIRTHDAY SAMARITANS ABERYSTWYTH💚Last night we were invited to celebrate Samraitans Aberystwyth 50th Birthday!! It...
11/02/2026

💚HAPPY BIRTHDAY SAMARITANS ABERYSTWYTH💚

Last night we were invited to celebrate Samraitans Aberystwyth 50th Birthday!! It was a pleasure to learn more about their history and hope for the future! Samaritans are a 24hr helpline available to you if you need support in a crisis, an amazing service for those in need! Thank you for the work you do!

Neithiwr cawsom ein gwahodd i ddathlu Pen-blwydd Samraitans Aberystwyth yn 50 oed!! Roedd yn bleser dysgu mwy am eu hanes a’u gobaith ar gyfer y dyfodol! Mae’r Samariaid yn llinell gymorth 24 awr sydd ar gael i chi os oes angen cefnogaeth arnoch mewn argyfwng, gwasanaeth anhygoel i’r rhai mewn angen! Diolch i chi am y gwaith rydych chi’n ei wneud!

💙OUR GROUPS💙 This is an updates list of our groups with more exciting ones to come this year!! If you are interested in ...
09/02/2026

💙OUR GROUPS💙

This is an updates list of our groups with more exciting ones to come this year!! If you are interested in more information or participating in any of our groups, please get in touch on 01970626225 or infor@mindaberystwyth.org

Dyma restr ddiweddaraf o’n grwpiau gyda rhai mwy cyffrous i ddod eleni!! Os oes gennych ddiddordeb mewn rhagor o wybodaeth neu gymryd rhan yn unrhyw un o’n grwpiau, cysylltwch ar 01970626225 neu infor@mindaberystwyth.org

🍼BABY GROUPS🍼While we are waiting for our Mums Connected group to get up and running again in 2026, weeks wanted to shar...
04/02/2026

🍼BABY GROUPS🍼

While we are waiting for our Mums Connected group to get up and running again in 2026, weeks wanted to share other baby groups available in Ceredigion!!

Tra ein bod ni’n aros i’n grŵp Mums Connected ailddechrau gweithio yn 2026, roedd weeks eisiau rhannu grwpiau babanod eraill sydd ar gael yng Ngheredigion!!

Address

8 Great Darkgate Street, First Floor
Aberystwyth
SY231DE

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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