What are the opening hours?

Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 8pm Saturday 8am - 8pm Sunday 8am - 8pm

AberPoeth

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from AberPoeth, Health & Wellness Website, Prom, Aberystwyth.

A Wood Fired Sauna & Cafe on Aberystwyth Promenade | Sawna wedi’i thanio â choed a Chaffi ar Promenâd Aberystwyth

Book Here: https://aberpoethsawna.as.me/

Shop Here: https://www.aberpoeth.co.uk/shop

26/01/2026

Our Events Calendar

Alongside our regular sauna sessions, we host a small number of curated events throughout the month — from guided sauna rituals and seasonal sessions to collaborations with local practitioners.

Our events are designed to complement the sauna experience, creating space for connection, routine, and wellbeing beyond the heat alone.

You can find all upcoming sessions and special events in our Events Calendar, available through our website.

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Ein Calendr Digwyddiadau

Yn ogystal â’n sesiynau sawna rheolaidd, rydym yn cynnal nifer fach o ddigwyddiadau wedi’u curadu drwy’r mis — o ddefodau sawna wedi’u harwain a sesiynau tymhorol, i gydweithrediadau gyda ymarferwyr lleol.

Mae’r digwyddiadau hyn wedi’u cynllunio i ategu’r profiad sawna, gan greu lle ar gyfer cysylltiad, trefn a llesiant y tu hwnt i’r gwres yn unig.

Gellir dod o hyd i bob sesiwn arbennig a digwyddiad sydd ar ddod drwy ein Calendr Digwyddiadau, ar gael trwy ein wefan.

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21/01/2026

Despite the disappointing result on Saturday, it was still a proud day for the club as Gwion ap Dafydd (AberPoeth ) collected his manager of the month award 🥇

Pictured are Gwion, club president Wyn Lewis and chairman Amlyn Ifans, who are all standing behind one of our brand new pitchside advertising boards.

Welcome aboard bccIT - we are extremely grateful for your support 🙌

🖤🤍

12/01/2026

AberPoeth Opening Hours

Here are our current opening hours.
Whether you’re joining us for an early session or winding down in the evening, we’re open throughout the week.

We recommend booking in advance, especially at weekends.

See the board for full details or book via our online system.

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Oriau Agor AberPoeth

Dyma ein horiau agor presennol.
P’un ai’n sesiwn gynnar i ddechrau’r dydd neu’n ymlacio gyda’r nos, rydym ar agor drwy’r wythnos.

Argymhellir archebu ymlaen llaw, yn enwedig ar benwythnosau.

Gweler y bwrdd am fanylion llawn neu archebwch drwy ein system ar-lein.

11/01/2026

Penblwydd Hapus / Happy Birthday

To our Co-Founder , turning 26 today.

A huge thank you to Gethin for helping make a reality. His hard work, determination, and ambition have played a massive part in the growth and success of the venture so far.

From studying Business at Swansea University to spending an exchange year in Denmark, immersing himself in Scandinavian culture — this journey sparked the inspiration to bring the sauna experience to Aberystwyth Promenade. And what a journey it’s been.

Here’s to an exciting year ahead… plenty more to come.

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Penblwydd Hapus I , sy’n troi’n 26 heddiw.

Diolch o galon i Gethin am helpu i wireddu . Mae ei waith caled, ei benderfyniad a’i uchelgais wedi bod yn allweddol i lwyddiant a thwf y fenter hyd yma.

O astudio Busnes ym Mhrifysgol Abertawe, i dreulio blwyddyn gyfnewid yn Nenmarc ac ymgolli yn niwylliant Sgandinafaidd — dyna oedd ysbrydoliaeth AberPoeth a’r profiad sawna ar lan môr Aberystwyth.

Edrychwn ymlaen at y flwyddyn sydd o’n blaen… mae llawer mwy ar y gweill.

07/01/2026

Where Our Logs Come From

The heat in our sauna is fuelled by logs supplied by . We’ve worked with Owen from the start, whose support as a local supplier has been a key part of keeping the sauna and business running smoothly.

Quality firewood makes a real difference to how the sauna performs — from steady heat to a clean, efficient burn. It’s important to us that the fuel behind the fire is treated with the same care as the space itself.

Proud to support local businesses and work with people who value quality and sustainability.

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O Ble Daw Ein Pren Tân

Mae gwres ein sawna yn cael ei danio gan bren a gyflenwir gan .Rydym wedi gweithio gydag Owen o’r dechrau, ac mae ei gefnogaeth fel cyflenwr lleol wedi bod yn allweddol i gadw’r sawna a’r busnes i redeg yn esmwyth.

Mae pren tân o safon yn gwneud gwahaniaeth go iawn i berfformiad y sawna — o wres cyson i losgi glân ac effeithlon. Mae’n bwysig i ni fod y tanwydd y tu ôl i’r tân yn cael yr un gofal â’r gofod ei hun.

Yn falch o gefnogi busnesau lleol a gweithio gyda phobl sy’n gwerthfawrogi ansawdd a chynaliadwyedd.

04/01/2026

2025 WRAPPED

As the year comes to a close, we’re taking a moment to look back on what 2025 has meant for ABERPOETH.

From the people who stepped through our doors, to the community that’s grown around the sauna, this year has been about more than numbers — it’s been about shared experiences by the sea.

2025 highlights:
– Our Numbers
– Our Community
– Our Impact

Thank you to everyone who booked a session, joined regularly, collaborated with us, or simply showed up.
We’re proud of what’s been built — and excited for what’s next.

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Crynodeb 2025

Wrth i’r flwyddyn ddod i ben, rydyn ni’n cymryd eiliad i edrych yn ôl ar beth mae 2025 wedi’i olygu i ABERPOETH.

O’r bobl sydd wedi camu i mewn i’r sawna, i’r gymuned sydd wedi tyfu o’i gwmpas, mae’r flwyddyn hon wedi bod am fwy na niferoedd — mae wedi bod am brofiadau a rennir wrth y môr.

Uchafbwyntiau 2025:
– Ein Niferoedd
– Ein Gymuned
– Ein Heffaith

Diolch i bawb sydd wedi archebu sesiwn, ymuno’n rheolaidd, cydweithio â ni, neu wedi bod yn rhan o’r daith.
Rydym yn falch o’r hyn sydd wedi’i adeiladu — ac yn edrych ymlaen at beth sydd i ddod.

27/12/2025

The days between Christmas and New Year are made for slowing things down.

A steady sauna, cold water in the sea, and a jump off the jetty to reset both body and mind. No rush, no pressure — just good heat, cold water, and time outdoors.

We’re open through the festive period and welcoming anyone looking to finish the year feeling refreshed.

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Wrth i’r dyddiau rhwng y Nadolig a’r Flwyddyn Newydd basio, mae’n amser i arafu.

Gwres y sawna, dŵr oer y môr, a naid oddi ar y jetti i ailgychwyn y corff a’r meddwl. Dim brys, dim pwysau — dim ond gwres da, dŵr oer a bod allan yn yr awyr agored.

Rydym ar agor drwy’r cyfnod ŵyl ac yn croesawu unrhyw un sy’n awyddus i orffen y flwyddyn yn teimlo’n ffres ac wedi’i adnewyddu.

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25/12/2025

Merry Christmas from all of us at AberPoeth

Thank you to everyone who has been part of AberPoeth this year — those who return week after week, those who joined us for the first time, and the community that continues to grow around the sauna.

We’re truly grateful for the support, the conversations, the quiet moments, and the sense of connection shared by the sea.

Wishing you all a warm, peaceful Christmas. We look forward to welcoming you back into the heat over the festive period and beyond.

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Nadolig Llawen gan bawb yn AberPoeth

Diolch o galon i bawb sydd wedi bod yn rhan o AberPoeth eleni — y rhai sy’n dychwelyd dro ar ôl tro, y rhai newydd, a’r gymuned sydd wedi tyfu o’n cwmpas.

Rydym yn ddiolchgar am y gefnogaeth, y sgyrsiau, y tawelwch, a’r eiliadau o gysylltiad rydyn ni wedi’u rhannu wrth y môr.

Dymunwn Nadolig cynnes a heddychlon i chi gyd, a edrychwn ymlaen at eich croesawu yn ôl i’r gwres dros y gwyliau a thu hwnt.

FestiveSeason

21/12/2025

Festive Opening at AberPoeth

AberPoeth will be open throughout the festive period

Christmas Day sessions are available with limited spaces.

Bookings available via our booking system — early booking recommended for Christmas Day.

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Agor dros yr Ŵyl yn AberPoeth

Bydd AberPoeth ar agor drwy gydol y cyfnod Nadoligaidd.

Mae sesiynau Dydd Nadolig ar gael gyda nifer cyfyngedig o leoedd.

Archebion ar gael drwy ein system archebu — argymhellir archebu’n gynnar ar gyfer Dydd Nadolig.

16/12/2025

🎄✨ CHRISTMAS GIVEAWAY TIME! ✨🎄

We’ve teamed up with an incredible group of local businesses to bring you a HUGE Christmas giveaway — one lucky winner will receive ALL of the following prizes worth over £500👇

🎁 Driftwood Designs - Aberystwyth – A4 Framed Photo (£58)
🎁 Miles Of Smiles Parties – £50 Party Voucher
🎁 FJ Aesthetics – £50 Voucher
🎁 Y Gornel Aberystwyth - £50 Voucher
🎁 Y Banera & Baravin, Aberystwyth – 2x Pizzas + 2x Cocktails
🎁 Coleg Ceredigion Aberista – Meal for 2
🎁 Becws – £30 Voucher
🎁 Canolfan Hamdden Plascrug Leisure Centre – 1 Month Dry Side + Classes Membership
🎁 Cardigan Bay Designs – £20 Voucher
🎁 Chocolics – Chocolates + Teddy Bear
🎁 Sbradz Fitness – 4x Boot Camp Sessions
🎁 Nisa Local Tymawr– Christmas Hamper
🎁 Ember House · Aberystwyth – Exclusive Private Preview Tasting Session
🎁 Aberystwyth Rugby Club – 2 Tickets to Any Home Game
🎁 AberPoeth – 2x Shared Communal Sauna Sessions
🎁 Maeth y Meysydd - Christmas Hamper inc Whiskey and Cream Liqueur

🎅🎁 TOTAL GIVEAWAY VALUE: Over £500🎁🎅

To enter:
✅ Follow Ystadau Hiwse Estates
✅ Like this post
✅ Share this post
✅ Tag 3 Friends

✨ Winner announced on 23rd December ✨

Good luck & Nadolig Llawen! 🎄✨

11/12/2025

⭐Young Entrepreneur Award⭐

This award recognises young entrepreneurs who have shown the desire to succeed with their own ideas and have the ambition to turn those into a successful business.

The winner is Gethin and Iolo Ap Dafydd, ⭐👏 Congratulations!

I weld hwn yn Gymraeg - Cyngor Sir Ceredigion

09/12/2025

Winter Activities at AberPoeth

The winter months may be dark and cold, but AberPoeth is here to bring the warmth. Come and unwind with our Essential Oil Sessions hosted by Nia, or embrace the season with Full Moon Yoga led by Rosanna.

These sessions have become favourites within our community, and we’re grateful to host such talented practitioners.

Book your winter experience:
• Nia – Essential Oil Sessions:
• Rosanna – Full Moon Yoga:

A huge thank you to both Nia and Rosanna for supporting AberPoeth. We’re excited for what’s ahead as we move into Spring and Summer.

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Gweithgareddau Gaeaf yn AberPoeth

Er bod misoedd y gaeaf yn dywyll ac yn oer, mae AberPoeth yma i ddod â’r cynhesrwydd. Dewch i ymlacio gyda’n Sesiynau Olewau Hanfodol dan arweiniad Nia, neu fwynhewch y tymor gyda Yoga Lleuad Lawn dan arweiniad Rosanna.

Mae’r sesiynau hyn wedi dod yn ffefrynnau ymhlith ein cymuned, ac rydym yn ddiolchgar i allu croesawu ymarferwyr mor dalentog.

Archebwch eich profiad gaeaf:
• Nia – Sesiynau Olewau Hanfodol:
• Rosanna – Yoga Lleuad Lawn:

Diolch enfawr i Nia a Rosanna am gefnogi AberPoeth. Rydym yn gyffrous am yr hyn sydd i ddod wrth symud tuag at y Gwanwyn a’r Haf.

Address

Prom
Aberystwyth
SY23

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 8pm
Saturday	8am - 8pm
Sunday	8am - 8pm

Website

https://www.aberpoeth.co.uk/

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