Abingdon Chiropractic Clinic

Abingdon Chiropractic Clinic Abingdon Chiropractic Clinic
01235 554435
www.abingdonchiropractic.co.uk Abingdon Chiropractic Clinic News and information

Poor posture isn’t just about how you look — it can affect your energy, focus, and health.Here are 3 signs your posture ...
08/10/2025

Poor posture isn’t just about how you look — it can affect your energy, focus, and health.
Here are 3 signs your posture may need a little help 👇
1️⃣ Frequent back/neck pain
2️⃣ Rounded shoulders
3️⃣ Fatigue or low energy
✨ Good news? With the right care and simple adjustments, you can stand tall and feel better.
📍 Abingdon Chiropractic Clinic
www.abingdonchiropractic.co.uk

🌞 Summer Activity Tips 🚶‍♂️🚴‍♀️🌿Staying active in summer is fantastic for your health—but let’s keep your spine in mind ...
26/06/2025

🌞 Summer Activity Tips 🚶‍♂️🚴‍♀️🌿

Staying active in summer is fantastic for your health—but let’s keep your spine in mind while you’re at it! Here are our top chiropractic tips for staying safe and aligned during summer fun:

✅ Warm Up Properly – Whether you’re hiking, cycling, or just enjoying a walk, take 5–10 minutes to stretch and get your joints moving.

✅ Use Supportive Footwear – Flip-flops may be tempting, but supportive shoes are your spine’s best friend for outdoor adventures.

✅ Listen to Your Body – Don’t push through pain. Discomfort is a sign it’s time to rest or adjust your activity.

Your spine will thank you all season long!

👉 Book an adjustment today to keep your posture and mobility at their best.
📍 www.abingdonchiropractic.co.uk

Poor posture increases pressure on your spine and can lead to chronic pain over time. Quick tip: When sitting or standin...
02/05/2025

Poor posture increases pressure on your spine and can lead to chronic pain over time.
Quick tip: When sitting or standing, keep your ears aligned over your shoulders and shoulders over your hips to support spinal health.

🪑 Don’t Let Winter Posture Freeze You Up! 🥶Spending more time indoors? Here’s how to maintain good posture this season:✨...
11/02/2025

🪑 Don’t Let Winter Posture Freeze You Up! 🥶
Spending more time indoors? Here’s how to maintain good posture this season:
✨ Use lumbar support when sitting for long periods.
✨ Take breaks every 30 minutes to stretch.
✨ Keep your head up—don’t hunch over screens!

A healthy spine means a happier winter. Need an adjustment? Book today! 📅

🥶Hydration Isn’t Just for Summer! 💧Did you know cold weather can dehydrate your body? Dehydration impacts joint health a...
15/01/2025

🥶Hydration Isn’t Just for Summer! 💧
Did you know cold weather can dehydrate your body? Dehydration impacts joint health and can cause stiffness. Keep your body hydrated this winter:
💧 Drink at least 8 glasses of water daily.
🍵 Swap icy drinks for warm herbal teas.
🛁 Take a relaxing Epsom salt bath to hydrate muscles.

Chiropractic care + hydration = a winning combo for winter wellness! ✨

Follow our page for weekly winter tips 🧊

Happy New Year! Wishing you all a year filled with good health and happiness. Thank you for trusting us with your care!A...
01/01/2025

Happy New Year! Wishing you all a year filled with good health and happiness. Thank you for trusting us with your care!

ACC team 🌟

Wishing you all a Merry Christmas filled with love, joy and peace 🎄from the Abingdon Chiropractic Team
25/12/2024

Wishing you all a Merry Christmas filled with love, joy and peace 🎄from the Abingdon Chiropractic Team

Meet the team! Tara Craig (Chiropractor)Tara graduated from the Welsh Institute of Chiropractic (WIOC) in 2004. She spen...
02/12/2024

Meet the team!

Tara Craig (Chiropractor)

Tara graduated from the Welsh Institute of Chiropractic (WIOC) in 2004. She spent some time working in London and Essex before moving to Abingdon in 2010. Over the years Tara has taken a particular interest in pre and post-natal care for women and care for infants and children. She has undertaken many hours of postgraduate training in this matter. Tara’s main goal is to help patients achieve their health goals and make well informed choices for better wellbeing.

“I am absolutely delighted with the treatment I am having. Tara is brilliant. I always leave after my appointment feeling relaxed, happy and motivated. The clinic has a lovely calm ambiance; very friendly. I would highly recommend. Thank you!”

If you would like to book in, you can call us on 01235 554 435 or book in online at www.abingdonchiropractic.co.uk

Address

6 Broad Street
Abingdon
OX143LH

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 5pm
Thursday 9am - 6pm
Friday 9am - 5pm
Saturday 8:30am - 12pm

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