Total Repose Therapies

26/04/2026

🧘🏼‍♀️

26/04/2026

I have been reflecting on the advice shared during last nights Sound Bath, and applying it to my day to day life, as I have realised recently that I am constantly at 100 mph, and that the art of slowing down is simply wonderful.

Even walking Chester, I rush through it as another job. Well today, we’ve had the best walk, and have just wondered, and it’s been beautiful.

Slowing down is what I preach, it’s time I start to practice that in my day to day life.

26/04/2026

Had the loveliest people with me last night at my second candle lit soundbath, they gave such great feedback to help me on this new journey! I really appreciate the time they took out of their day to join me 🤍

25/04/2026

An afternoon of 2x 1.5 hour Massage in this beautiful garden room, and now on my way home to prep for my candle lit Sound Bath tonight at 🕯️🤍

23/04/2026

Your mind never really gets a moment of silence anymore, does it?

From the second you wake, it’s noise, notifications, conversations, responsibilities, expectations, layered one on top of the other until even “rest” feels restless.

It’s no wonder you feel drained in a way sleep doesn’t fix, like your nervous system is always switched on, quietly begging for a pause.

This is exactly why my candle-lit sound baths exist: a space where the world softens, the lights dim, and you’re gently guided out of that constant state of doing and into simply being. Surrounded by flickering light and soothing frequencies, your body can finally exhale, your mind can slow, and you can reconnect with a sense of calm that feels almost forgotten.

If you’ve been craving stillness, this is your invitation to experience it 🤍

Stay tuned for updates on regular classes 🕯️

18/04/2026

7 years ago 😳 I know you’ll say “we all start somewhere” but, actually I didn’t raise my price from this £15 session to £35 until 3/4 years ago, £35 for a full body Massage at home!

Then, it wasn’t until 2 years ago that I upped my prices to £50 for a full body Massage, and I’m not that much more than that now, and considering that includes the travel too.

This wasn’t a case of charging what I thought Massage was worth, it was definitely a reflection on me, and what I thought my treatments were worth, and as the years went by, even with a growing regular monthly client base, I still believed I wasn’t good enough. Imposter syndrome is something I have spoken about a lot before, and it is something that still triggers me.

But sadly, the prices meant I was over booked constantly, and I was burning myself out, waking up early hours of the morning unable to open my hands, being in pain, and falling asleep during any free time I had. This led to me oversubscribing myself and letting people down, which I’m just not willing to do. This is why I have upped my prices, to be in line with other Mobile Therapists, albeit less than most still, for what I provide and the products I use.

I just want to say a huge thank you to all the clients who have stuck by me from my £15 days to my £60 days! I appreciate you so much, and genuinely love seeing you every month!

This isn’t a job for me, this is my home, it’s me, it’s who I am and what I love, it supports my little family and our home and you have no idea how much of a difference you make!

🤍

15/04/2026

May availability 🤍 (Wednesday 6th gone)

15/04/2026

🤍

15/04/2026

🤍

13/04/2026

🕯️

13/04/2026

🤍🥹🐝🕯️

12/04/2026