Eastgate Nutrition

Eastgate Nutrition Pop in and say hi — your wellness journey starts here!

Start your day the right way! 🌞
Our Breakfast Club is a fun, positive space where you’ll feel supported, energised, and inspired to build healthy habits that last.

🌟 Client Spotlight: Sarah 🌟Her 30th Review & Absolute Transformation!I am bursting with pride for Sarah. Her dedication,...
19/11/2025

🌟 Client Spotlight: Sarah 🌟
Her 30th Review & Absolute Transformation!

I am bursting with pride for Sarah. Her dedication, her trust in the process, and her willingness to make real changes are paying off in the most incredible way. Just look at these results:

✨ 1 stone 6lb down
✨ 4.6% body fat gone
✨ Hydration up by 3.1%
✨ Metabolic age dropped by 3 years
✨ 2 litres of visceral fat reduced
✨ 47 cm lost overall
✨ People are telling her she looks amazing
✨ And best of all… her confidence is BACK!

Sarah has tried new foods, embraced new products, listened, learned, and shown up for herself every single step. She truly is a joy to coach. 💚

This is what happens when you trust the journey.
This is what happens when you commit to YOU.

So proud of you, Sarah — keep shining, keep pushing, and keep believing. This is only the beginning. 🌱✨

Curious what your numbers could look like in 30 visits with us? DM us “GET STARTED” 💪🏻💚

🌟 Client Spotlight: Sarah 🌟Her 30th Review & Absolute Transformation!I am bursting with pride for Sarah. Her dedication,...
19/11/2025

🌟 Client Spotlight: Sarah 🌟
Her 30th Review & Absolute Transformation!

I am bursting with pride for Sarah. Her dedication, her trust in the process, and her willingness to make real changes are paying off in the most incredible way. Just look at these results:

✨ 1 stone 6lb down
✨ 4.6% body fat gone
✨ Hydration up by 3.1%
✨ Metabolic age dropped by 3 years
✨ 2 litres of visceral fat reduced
✨ 47 cm lost overall
✨ People are telling her she looks amazing
✨ And best of all… her confidence is BACK!

Sarah has tried new foods, embraced new products, listened, learned, and shown up for herself every single step. She truly is a joy to coach. 💚

This is what happens when you trust the journey.
This is what happens when you commit to YOU.

So proud of you, Sarah — keep shining, keep pushing, and keep believing. This is only the beginning. 🌱✨Sarah Scott

Curious what your numbers could look like in 30 visits with us? DM us “GET STARTED” 💪🏻💚

✨ Meet Our New Trainee Coach — Jess! ✨I’m so excited to introduce Jess, our brand-new trainee coach at Eastgate Nutritio...
18/11/2025

✨ Meet Our New Trainee Coach — Jess! ✨

I’m so excited to introduce Jess, our brand-new trainee coach at Eastgate Nutrition!

Jess joined us last year after having her little girl Martha….she’s achieved an incredible transformation — nearly 2 stone down, two dress sizes gone, and a huge boost in confidence. Her journey has been amazing to watch, and now in her spare time she wants to give that same support back to others.

Jess is fun, supportive, and full of energy, and you’ll be seeing her in club doing her shifts, cheering you on, and helping you along your journey.

Please give her a big warm welcome — you’re going to love her! 💚

When Anna first walked into Eastgate, she was exhausted, bloated, low on energy and just didn’t feel like herself anymor...
18/11/2025

When Anna first walked into Eastgate, she was exhausted, bloated, low on energy and just didn’t feel like herself anymore.

Fizzy pop was getting her through the day…
Snacking was her comfort…
And her confidence had taken a real dip.

But she said YES to a FREE Wellness Evaluation and that one step started a journey she never expected.

Fast forward 13 months and look at this transformation:

💚 25lbs down
🔥 8.1% body fat gone
🌿 Fully hydrated
🎯 Metabolic age 8 years younger
📉 Visceral fat down 3 litres
📏 31cm reduction overall
✨ More energy, more confidence, more self-belief

She shows up.
She listens.
She stays consistent.

And now she’s living the life she once thought was out of reach.

Anna — we are SO proud of you. You’ve changed not just your body, but your daily habits, your energy and your entire outlook. This is your strongest year yet 💚🙌

🌿 3 Habits That FIX Morning Energy Crashes1️⃣ Fuel your body within 90 minutes of wakingA balanced breakfast (or your sh...
18/11/2025

🌿 3 Habits That FIX Morning Energy Crashes

1️⃣ Fuel your body within 90 minutes of waking
A balanced breakfast (or your shake/tea/aloe combo) stabilises your blood sugar and gives you steady energy instead of that mid-morning slump.

2️⃣ Hydrate before anything else
Your body wakes up dehydrated.
One glass of water (or aloe tea) first thing = clearer head, better focus, better digestion.

3️⃣ Prep something the night before
Lay out your clothes, prep your shake, fill your water bottle.
Morning becomes calmer, smoother and way less “rush and grab”.

17/11/2025

🧑‍🎄 BLITZMAS 🧑‍🎄

17/11/2025

Are you finding it hard to stay on track right now?? 🤯

✨ “Toned arms, tighter shape, zero gym time. This is what our plan does.”🌟 Mel has absolutely smashed her 70-review  tra...
17/11/2025

✨ “Toned arms, tighter shape, zero gym time. This is what our plan does.”

🌟 Mel has absolutely smashed her 70-review transformation! 🌟
Her results are nothing short of incredible — and she’s earned every single one through consistency, commitment, and showing up for herself.

💥 1 stone 7lbs down
📉 Body fat ↓ 2.5%
🔥 1.5 litres of visceral fat gone
📏 47cm lost overall
👖 New pants needed
🥳 Jeans tighter fit
🔒 3 notches down on her belt!

Mel is proof that when you follow the plan, stick to your products, and stay focused, the results speak for themselves. Her confidence is growing, her body is changing, and this journey is only getting started.

✨ Unreal work, Mel — you should be SO proud! ✨

🌟 GARRY’S UNBELIEVABLE TRANSFORMATION! 💚 Healthier • Stronger • Medication-Free • Thriving💥 Weight Down: 2 stone 2lb ⬇️💥...
16/11/2025

🌟 GARRY’S UNBELIEVABLE TRANSFORMATION!

💚 Healthier • Stronger • Medication-Free • Thriving

💥 Weight Down: 2 stone 2lb ⬇️
💥 Body Fat Down: 6.3% 🔥
💥 Visceral Fat Down: 3.5 litres ⚖️
💥 Measurements Down: 55 cm 📏✨

🌱 HEALTH WINS
💊❌ NO medication needed for acid reflux
His plan has completely stopped the symptoms! 🙌🔥

❤️ Cholesterol now right where it should be - medication-free! 🎯✨

😴 Sleeping better
⬆️ Upgraded products
😊 Feeling happy in his own skin!

Garry is are a valued member of our Club….showing up every single week and putting all my advice into action - these are your wins 🏆 Enjoy them well done 👏🏻💚 Garry Aspinall

If you want to feel amazing in time for Christmas 🎅….NOW IS THE TIME…..drop us a message and let us do the rest 😉

Saturday night win 👏Another week of great choices, better energy, and amazing results!Consistency really is the secret —...
15/11/2025

Saturday night win 👏
Another week of great choices, better energy, and amazing results!
Consistency really is the secret — small steps, every day 🌿

Address

68 Abbey Street
Accrington
BB51EE

Opening Hours

Monday 7am - 11am
Tuesday 7am - 11am
Wednesday 7am - 11am
Thursday 7am - 11am
Friday 7am - 11am
Saturday 8am - 11am

Alerts

Be the first to know and let us send you an email when Eastgate Nutrition posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Eastgate Nutrition:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram