Calmology

07/11/2025

🌍⚽ Help Us Take Football Further – Ghana 2026! ⚽🌍

Hey everyone! ❤️ 🤍

I’m thrilled to share that in July 2026, I’ll be travelling to Ghana for 17 days with my Accrington Stanley Women teammates to take part in an incredible voluntary coaching programme. We’ll be working with local children, sharing our love of football, and learning so much from the amazing communities we’ll meet. 🇬🇭✨

This trip is completely self-funded, and each of us needs to raise around £2,000 to make it happen. Your support, no matter how big or small, will help cover travel, accommodation, kit, and coaching resources for the kids we’ll be working with.

We’re also hoping to play against the Ghanaian National Team, which will be an unforgettable experience! ⚽🔥

If you’d like to support me on this journey, you can donate via https://gofund.me/255931540 or simply share this post to help spread the word. Every little bit helps us get closer to Ghana and to making a difference through football. 💪🏾

Thank you so much for your kindness and encouragement — it truly means the world! 🌟

05/11/2025

✨ Moisturising Body Butter: Your Winter Skin Saver ✨

As the weather gets colder, our skin works harder to stay comfortable. Chilly winds, central heating, and low humidity all pull moisture from the skin — leaving it feeling dry, tight, and in need of deeper nourishment.

That’s where our Moisturising Body Butter comes in. A rich, luxurious blend created to comfort dry and very dry skin, giving it the extra care it craves in the colder months.

Why it works so beautifully for dry skin:

🌿 Sea Buckthorn – Packed with skin-nurturing vitamins to support firmness, elasticity, and overall skin health.

🥥 Shea Butter – Intensively moisturising and protective, helping defend the skin from environmental aggressors.

🫒 Olive Butter – Replenishes lipid-depleted skin and locks in lasting nourishment.

Together, these natural plant butters hydrate deeply while sealing in moisture, making it perfect for elbows, knees, heels, and anywhere that feels rough or under-nourished.

Available to order through me 🍃🍁

27/10/2025

27/10/2025

Getting prepped for Christmas early 🎁🎄

Message me direct for any orders

22/09/2025

Think of autumn as a gentle reset for both body and mind. Rather than rushing through the season, what if you slowed down and embraced one simple, mindful ritual to guide you into the weeks ahead?

Here’s one idea to get you started:

1. Deep Breathing with Aromatherapy
Select a grounding essential oil such as frankincense or cedarwood. Take slow, steady breaths, allowing the earthy aroma to calm your thoughts and reconnect you with your inner balance. Try practicing this at the start or end of your day over the coming weeks. As you breathe, repeat an affirmation like: “With each breath, I welcome peace and let go of what no longer serves me.”

29/08/2025

15/07/2025

Gift vouchers available making the perfect gift or just a nice gesture to someone special 🎁