Traumatic Birth Recovery

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Traumatic Birth Recovery

This page is for parents and birth professionals who have been impacted by trauma symptoms arising f

This page is for birth professionals or parents with an interest in birth trauma and recovery therapies. The views on this page are my own and in no way reflect the views of any organisations or individuals that I work with.

28/04/2026

Many parents are supported to talk about what happened.
To explain it.
To understand it.

But sometimes, something still feels stuck.

That’s because not all support works at the level the experience is held.

When that layer is reached, things can begin to shift more quickly.

If you’re a parent, support is available.
If you’re a professional, this is something you can learn.

Link in bio.

27/04/2026

Sometimes it’s not the moment itself that stays with you.
It’s what happens after.

When everything goes quiet.
When everyone says “you did it”.
When you’re expected to move forward.

But something in your body still feels unsettled.

You might not even have the words for it yet.

This is something many parents experience after a birth that felt overwhelming, fast, frightening or out of their control.

You don’t have to figure it out on your own.

We offer funded emotional support for parents, free at the point of delivery. If this resonates, you’re welcome to reach out via the link in our bio.

26/04/2026

Many parents describe feeling lighter after finally being heard.
Support can make a meaningful difference.

Sessions are funded and free to access.

24/04/2026

Parents often say the most helpful thing was simply being listened to.
That space can be powerful.

Funded support available.

22/04/2026

Many parents believe they are alone in their experience.
But maternal mental health challenges are more common than people realise.

Support is available.

21/04/2026

When parents say “I don’t feel like myself anymore”, it can feel permanent.
Like something has changed for good.

But often, what’s happening is that the system is still carrying something that hasn’t been processed yet.

When that begins to shift, many parents describe feeling more like themselves again.

Support can help that happen.

Funded support available — link in bio.

20/04/2026

Maternal mental health challenges affect many parents.
Raising awareness helps parents feel less alone.

Funded emotional support available.

19/04/2026

Parents often say that being able to speak openly about their baby felt meaningful and healing.
Support can offer that space.

Sessions are free to access.

17/04/2026

Grief can stay present in different ways.
Support can help parents navigate that journey.

Funded emotional support available.

15/04/2026

Parents who have experienced loss often worry their baby will be forgotten.
Your baby matters.

Support is available.

14/04/2026

When something doesn’t make sense, the mind keeps returning to it.
Not to torture you... but to try and complete the story.

To understand what happened.
To find safety in it.
To regain control.

This is a natural response.

And when the experience is processed properly, that loop can begin to settle.

Support is available — link in bio.

13/04/2026

Bereaved Mother’s Day acknowledges parents whose babies are not here.
Your grief matters.

Support is available if you need it.

Address

5 Green Lane
Addlestone
KT152TZ

Website

https://thebirthrepublic.com/

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