Traumatic Birth Recovery

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Traumatic Birth Recovery

This page is for parents and birth professionals who have been impacted by trauma symptoms arising f

This page is for birth professionals or parents with an interest in birth trauma and recovery therapies. The views on this page are my own and in no way reflect the views of any organisations or individuals that I work with.

30/03/2026

Many parents feel they must stay strong for their baby and family.
But support is allowed too.

Funded emotional support available.

29/03/2026

Many parents tell us that once they understand their responses, they begin to feel less alone and more hopeful.
Support can create space for those shifts to happen.

Sessions are funded and free to access.

28/03/2026

A while ago I created a FREE PDF for perinatal professionals; How to listen safely to traumatised parents: 5 Do’s and 5 Don’t’s.

I wanted to support more professionals in providing a listening service for parents that promotes healing and that is safe.

There is so much more to listening than just acknowledging and validating experience, when it come to hearing difficult and traumatic birth stories.

Why?

Because remembering difficult, emotionally charged, even traumatic births will be upsetting for parents sharing their stories.

And whilst this upset can't be avoided, as listening professionals, we can do so much more to:

💜 Not dwell in the trauma, ask questions about it, or seek clarification, all of which runs the risk of re-traumatising the person.

💚 Direct attention away from the painful past memory.

💙 Unpack current feelings.

🩷 Promote healing by re-engaging parents with their own resources and hope (hint: this isn't done by spending time in the past).

🧡 Teach and practice a grounding technique or relaxation that ensures parents leave their listening session feeling ok.

If you would like to elevate your listening service and feel confident that parents leave your listening session feeling hopeful then download the pdf today.

https://tbrschool.podia.com/free-resources

27/03/2026

Racing thoughts and difficulty sleeping are common after overwhelming experiences.
Having space to talk can help parents begin to feel calmer.

Funded emotional support is available.

25/03/2026

Trauma responses often show up in the body.
Parents may feel tense, restless or unable to fully relax.
Support can help the nervous system feel safer again.

Free support is available through our service.

23/03/2026

After frightening experiences, the body can stay in a state of alert.
These responses are part of the nervous system trying to keep you safe.
Support can help the body settle again.

Funded emotional support is available.

22/03/2026

One parent shared that before reaching out they felt constantly overwhelmed.
After support they described feeling calmer and able to enjoy time with their baby again.
Those everyday moments matter.

Our sessions are funded and free to access.

21/03/2026

If you’ve been curious about TBR 3 Step Rewind, this is your chance to learn it properly.

A structured approach that helps parents process difficult experiences and begin to feel different in a relatively short space of time.

✨ Spring/Summer cohort now open
✨ 20% discount available this month only

Join us and learn how to offer this work within your own practice.

Enrol via the link in bio.

20/03/2026

Many parents believe they are the only one struggling.
In reality, many parents experience emotional responses after difficult births.
You are not alone.

Funded emotional support is available through our service.

20/03/2026

Over 600 perinatal professionals have trained with TBR School since 2016.

Learn the revolutionary 3 step therapeutic framework and start supporting parents in your community to recover from all types of perinatal trauma.

💜 This course has both online and in person (over Zoom) elements.💜

🌟 Next live dates June 23rd & 24th 2026

🌟 Rigorous 3 part assessment.

🌟 Ongoing supervision available monthly.

🌟 Free website listing for all practitioners.

🌟 Enables Practitioners to gain insurance on completion.

🌟 The course is usually £1320 but until the 31st March it's just £1056!

💜 Plus our payment plans are back and you can join the course today for just £90.💜

Use the link https://tbrschool.podia.com/tbr-3-steps

20/03/2026

Over 600 perinatal professionals have trained with TBR School since 2016.

Learn the revolutionary 3 step therapeutic framework and start supporting parents in your community to recover from all types of perinatal trauma.

💜 This course has both online and in person (over Zoom) elements.💜

Over 600 perinatal professionals have trained with TBR School since 2016.

Learn the revolutionary 3 step therapeutic framework and start supporting parents in your community to recover from all types of perinatal trauma.

💜 This course has both online and in person (over Zoom) elements.💜

🌟 Next live dates June 23rd & 24th 2026

🌟 Rigorous 3 part assessment.

🌟 Ongoing supervision available monthly.

🌟 Free website listing for all practitioners.

🌟 Enables Practitioners to gain insurance on completion.

🌟 The course is usually £1320 but until the 14th November it's just £1056!

💜 Plus our payment plans are back and you can join the course today for just £90.💜

Use the link https://tbrschool.podia.com/tbr-3-steps

18/03/2026

When early experiences are frightening or overwhelming, the transition into parenthood can feel very different from what people expected.
Support can help parents make sense of those feelings.

Our sessions are free at the point of delivery thanks to funded support.

Address

5 Green Lane
Addlestone
KT152TZ

Website

https://thebirthrepublic.com/

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