Yoga With Louisa

12/03/2026

Thank you to my Yoga community for recommending Insight Timer FREE meditation app

I find it helps me practice meditation on a daily basis; I love the range of voices, all the different types of guided visualisations and my sleep has improved since using it x

Highly recommended!

https://insig.ht/885NYEr5r1b

10/03/2026

Book your drop in for £10

Using PayPal link or QR code

https://www.paypal.com/paypalme/LouisaCathryn?country.x=GB&locale.x=en_GB

Message me for alternative ways to pay

10/03/2026

Emerging from winter...and stepping into Spring 🌼🌱
So looking forward to practicing Yoga outside again

10/03/2026

Spring 🌼 🌱 🌼 Timetable
Tuesdays 930-1030am & 1045-1145am & 6-7pm

Fridays 930-1030am & 1045-1145am

10/03/2026

Testimonial:
“ I only joined Louisa’s yoga class recently, but wish I had done it long time ago as I think she is an excellent yoga instructor and the class takes place in a wonderful environment “
Rosanna 70

10/03/2026

Corrina Meyer's link for fundraising x

Thanks and please share x

Help Corrina Meyer raise money to support Refuge

05/03/2026

For our newbies...so you know you're in the right place x

Spaces at Yoga tomorrow - Friday
930-1030am and 1045-1145am
£10 special drop in price

Yoga helps us to re-train our minds to feel better about ourselves. Sleep better. And reduce anxiety.

We are growing a community x all abilities welcome Thanks and please share x

03/03/2026

2 spaces still available for this evening's Yoga
Near West Byfleet village

Mixed group - men and women
Beginners welcome
PM for location and booking

Tuesdays 6pm till 7pm
£10

27/02/2026

New Tuesday evening Yoga class!
6pm - 7pm
£10 drop in

Send me a message for address and booking x Thanks and please share

25/02/2026

Discover serenity just five minutes walk from West Byfleet!
Join our gentle yoga classes, tailored to make you feel better through guided meditation, breath work and stretching. Check out our timetable; Tuesdays and Fridays 930-1030am and 1045-1145am x

16/02/2026

Feel more positive, sleep better and stretch gently. Yoga provides mental clarity and creates ease in your body helping to iron out minor aches and pains through gentle movement.

Spaces available for Yoga and Meditation class on Fridays 930am till 1030am

Dates for Spring are;
Feb 27th and March 6th, 13th, 20th and 27th

5 classes for £45
4 classes for £40
Drop in £10

5 mins walk from West Byfleet station
PM for exact location and ways to pay
Thanks and please share x