What are the opening hours?

Monday 6:30am - 9:15pm Tuesday 10am - 9pm Wednesday 6:30am - 9pm Thursday 10am - 9pm Friday 6:30am - 7:30pm Saturday 9am - 1pm Sunday 9am - 11:30am 5pm - 6:30pm

Akram "Warm" Yoga Studio

Home
United Kingdom
Addlestone
Akram "Warm" Yoga Studio

Addlestone's heated authentic Yoga sanctuary.
(254)

A heated authentic Yoga sanctuary in Addlestone, Surrey ✨
🥇 Winner - OmYoga Magazine Favourite Yoga Studio 2024
🥇 Winner - Muddy Stilettos Studio of the Year in Surrey 2023
🥇 Zahir Akram - Om Yoga Magazine Yoga Teacher of the Year 2024

09/03/2026

If you can understand this for yourself- organically. You have understood everything there is to know about yoga. Both the science & tradition 🙏🏾🧘🏾‍♀️✔️

07/03/2026

Yoga. Creating a refuge for man since the dawn of time 🫶🫶🏾 Or at least since the 1940’s 🤨

06/03/2026

My take on arm balances is pretty straight forward. Like most athletic challenges, repititiin a is everything. DONT treat each failed rep as a loss - rather a lesson. Your body will always tell you where it went wrong 🧠🧐 - we just have to slow down enough to pay attention 👍🏽✔️
I have a FREE Arm Balance PLAYBOOK on my website (link in bio 👆🏽) where I walk you through everything and even show you setups, variations and alternatives too. Yes, including PEACOCK 🦚 🫣👊🏾
Go check it out. also makes an appearance on this free course and adds her expertise too 🫶🏽

05/03/2026

With an outtake clips from Zaccy and the end 👆🏽
I made this video with Zaccy to visualise the story of the master and the cup ☕️
The mind, like the cup is overflowing with ideas and opinions. When real education (especially in the case of learning Yin Yoga) - is about emptying your cup. Yin yoga really is a complete Mindset shift 🧐🧠
If your are intrigued, link in bio. Our next cohort stats May 16 & 17 🙏🏾🙏🏾🫶🏽

04/03/2026

Two versions of triangle pose 👆🏽
The top version (the one most of us were taught) is passive. You’re basically hanging into your joints. Not technically wrong - just not doing much. Or perhaps, for some, more harm than good 😤🧐.
The bottom is more biomechanically sound 👊🏾 This version that I always teach is entered from side angle. More athletic & 10x more muscular engagement 🧠👍🏽

Harder to get into for sure. But worth the extra effort.
👇🏽
If you want to do yoga still when you are 90 - Bend your front knee first. Engage your core like you’re preparing to take a light punch. Then actively straighten the front leg whilst keeping that core awareness. That’s it. That shift changes everything about how the pose feels and what it does for the body.

Now, if you disagree, that’s completely fine. But your argument needs to be science-based. Not “well that’s just how it’s always been taught.” That’s not an argument. That’s a habit. Time for a mindset shift bru 😃

02/03/2026

Is your mind too full to learn something new? 😤🧠🤷🏾‍♂️

My Yin teacher training changes everything. How you teach breathing 😮‍💨 how you teach the poses 🧘🏾‍♀️, how you see yoga completely 🧐
The only pre-requisite - come with an empty cup.

“You are full of your own opinions and ideas. How can I show you Zen unless you first empty your cup?” - Zen Quote
👉🏽 1 weekend. 16th & 17th May 2026
Link in bio 👆🏽

26/02/2026

It’s a common misconception that all yoga poses are about finding flexibility. And this mindset in standing poses does cause more harm than good.
🧐
Just falling into shapes will actually make you weaker. You have to really work with your muscles - that stability you create will protect you for life.

16/02/2026

The unspoken benefit of Chaturanga. More than just a transmission.

12/02/2026

I’m not really grumpy… just misunderstood 🫣😤
You will be surprised how many people tell me they hate the side angle pose. Most often it’s because it doesn’t feel right. Change the technique and what you get is one of the best standing poses for optimal long term physical health 👊🏾🙏🏾

08/02/2026

Attempt 👉🏽 1 😃
I mean, what could go wrong? 🫣😤
yogateachers

06/02/2026

Handstand 👈🏽? - just like riding a bike. Right? 😤
I’m 47 btw 🫣

04/02/2026

“These women don’t know the struggle” 🫣🫥🫶🏽

Address

157 Station Road
Addlestone
KT152AT

Opening Hours

Monday	6:30am - 9:15pm
Tuesday	10am - 9pm
Wednesday	6:30am - 9pm
Thursday	10am - 9pm
Friday	6:30am - 7:30pm
Saturday	9am - 1pm
Sunday	9am - 11:30am
	5pm - 6:30pm

Website

http://www.akramyoga.co.uk/

Alerts

Be the first to know and let us send you an email when Akram "Warm" Yoga Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.